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Almonds / Almond Oil / Almonds whole / Almonds Ground
Latin name: Prunes Dulcis
Almonds are a rich source of nutrients, and have been used for beauty and health for 1000s of years.
Whole Almond Preparations: Organic whole Almonds, Organic ground Almonds, 100% pure Sweet Almond oil.
Whole Almond Traditional recommended daily amount: There is no upper dosage for Almonds as they are mild enough to be consumed liberally, however a handful of Almonds are day is known to be a healthy dose. Daily serving size 145g.
Sweet Almond oil can be used for skin care and as a massage carrier oil, use approximately 30ml for a full body massage.
Sweet Almond oil can also be used in food preparation.
Contraindications of Whole Almond : None known, however not to be consumed by those with a nut allergy.
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