Cashew nuts Wholenut - Whole food
Latin name: Anacardium occidentale
Cashew nuts have a delicious creamy taste. They are a rich source of minerals and B vitamins. They make a delicious and nutritious snack when eaten unsalted or unroasted.
Cashew nut Preparations: Organic whole cashew nuts ( unsalted & unroasted)
Cashew nut Traditional recommended daily amount: 28g daily serving
Contraindications of Cashew nut: None known. Not consumable by those that have a nut allergy.
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