Chia Seeds / Salvia Hispanica
Chia seeds are a highly nutritious food source from Central America. Once the third most produced staple food there, Chia was condemned by the European invaders in the 1500s and was almost wiped out altogether.
Chia seeds contains a high level of oils rich in Omega 3, 6 & 9 as well as being high in anti oxidants which stops the high oil content from spoiling.
Chia comes from the Nahuatl language an means oily.
Buy Organic Chia Seeds in the UK.
CONTRAINDICATIONS
None known |
