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Gynostemma / Jiaogulan
A powerful and inexpensive tonic herb from Traditional Chinese Medicine with potent adaptogenic qualities, which is well suited to the modern western lifestyle.
Suggested Dosage
Add ½ - ¾ teaspoon of powder per 1 cup of hot water, leave to infuse for 15 minutes. Goes well with a herbal tea blend, and/or 3/4 to 1 gram as powder up to 3 times per day or as directed by your herbal practitioner
see Using the herbs at the bottom of this page
CONTRAINDICATIONS
Mild side-effects may include fatigue, lethargy, feeling of chest oppression, dry nose, dry throat, increased heart beat and rash. There are no reports of severe adverse reactions or complications.
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