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Get Well Stay Well Herbal Teas Explore with single herbal teas and be inspired by making herbal tea blends.
The purpose of get well stay well herbal teas is to promote the function of the immune system and both fight and prevent disease or ill health.
Many of these teas may be useful in alleviating symptoms of common colds and flus.
Make Herbal loose tea your daily ritual. |
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Reasons to avoid Teabags No8.
According to researchers, loose leaf tea has one tenth the carbon footprint of tea bags.
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Acai Berry powder for Herbal Tea
Euterpe oleracea
1-2 tsp of powder in 1 cup boiling water, steep for 15 mins, drink with honey or agave. Good as part of a tea blend.
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Black pepper powder for herbal tea
Piper nigrum
Up to half a teaspoon of powder in 1 cup boiling water, steep for 15 mins, drink with honey or agave. Good as part of a tea blend.
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Cinnamon herbal tea
Cinnamomum zeylanicum
Cinnamon bark can be broken up in a pestle and mortar, and used in beverages. Add ½ to 2 teaspoons of powdered cinnamon or broken up pices of bark, to 1 cup of boiling water, steep for 10 -15 mins. To make an Indian Chai Tea with black tea, cinnamom, cardamom, ginger, fennel seeds, vanilla and milk. |
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Clove powder for Tea
Syzygium aromaticum
1-2 tsp of powder in 1 cup boiling water, steep for 15 mins, drink with honey or agave. Good as part of a tea blend.
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Echinacea herbal tea Echinacea purpurea & Ech. Angustofolia
Powder: 1-2 teaspoons of Loose Leaf in one cup of hot water, steep for 10 - 15 minutes.
Cut Root: 1-2 teaspoon of loose root per one cup of water. Set in pan over a heat for 15 - 20 minutes to make a decoction.
Serve with honey to taste.
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Fennel seed loose herbal tea
Foeniculum vulgare
1-2 teaspoons of Loose herb in one cup of hot water, steep for 10 - 15 minutes.
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Ginger Powder Zingiber officinale
1-2 tsp of powder in 1 cup boiling water, steep for 15 mins, drink with honey or agave. Good as part of a tea blend. |
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Hyssop loose leaf herbal tea
Hyssopus officinalis
1- 2 teaspoon of cut herb or powder per 1 cup of boiling water, infuse for 10-15 minutes.
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Liquorice herbal tea
Glycyrrhiza glabra
Cut root: 1 - 2 teaspoons of bark in water. Set in pan over heat for 15 minutes to make a decoction.
Powder: 1-2 tsp of powder in 1 cup boiling water, steep for 15 mins, drink with honey or agave. Good as part of a tea blend.
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Marshmallow Loose Leaf tea
Althaea officinalis
1-2 teaspoons of Loose Leaf in one cup of hot water, steep for 10 - 15 minutes.
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Milk thistle powder for herbal tea
Silybum Marianum
1-2 tsp of powder in 1 cup boiling water, steep for 15 mins, drink with honey or agave. Good as part of a tea blend.
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Nettle loose leaf herbal tea Urtica dioica
1-2 teaspoons of Loose Leaf in one cup of hot water, steep for 10 - 15 minutes.
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Orange peel herbal tea
Citrus aurantium
Smash uporange peel with a pestle and mortar, add to one cup of hot water and set on heat for 10 minutes.
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Pau D'Arco Loose bark for tea
Tabebuia avellanedae
1 - 2 teaspoons of bark in water. Set in pan over heat for 15 minutes to make a decoction.
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Peppermint herbal loose leaf tea
Mentha piperita
1-2 teaspoons of Loose herb in one cup of hot water, steep for 10 - 15 minutes.
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Red Clover flowers loose herbal tea
Trifolium pratense
1-2 teaspoons of Loose herb in one cup of hot water, steep for 10 - 15 minutes.
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Rosemary loose herbal tea
Rosmarinus officinalis
1/2 teaspoons of Loose herb in one cup of hot water, steep for 10 - 15 minutes.
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Sage Loose leaf herbal tea
Salvia officinalis
1-2 teaspoons of Loose herb in one cup of hot water, steep for 10 - 15 minutes.
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Schizandra powder for Herbal Tea
Schisandra chinensis
1-2 tsp of powder in 1 cup boiling water, steep for 15 mins, drink with honey or agave. Good as part of a tea blend.
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Thyme loose leaf herbal tea
Thymus vulgaris
1-2 teaspoons of Loose herb in one cup of hot water, steep for 10 - 15 minutes.
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