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Immune Boosting Herbs
Here is our selection of Immune Boosting Herbs, Superfoods, Whole foods and natural health products.
The immune system is responsible for fighting illness and disease in our body. Often if a person is catching one flu after another, or seeming to pick up whatever is going around, this could indicate that the immune system is not functioning to its optimum.
A healthy diet can boost the immune system, and here are some of nature's helpers to bring nourishment to the immune system and support its work in keeping the body free from ill health and in tip top condition.
Boosting the immune system with immune herbs is an excellent lifestlye step to health.
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Bee Pollen
Bee pollen is one of nature's superfoods, rich in vitamins, minerals, enzymes, amino acids and anti-oxidants. It is thought to be an immune system builder and it enhances vitality.
Bee pollen is known to help counteract the action of toxins and bring relief to sufferers of allergies, including hay fever, as it reduces the histamine levels in the body. It is also known to alleviate nausea, sleep disorders, stress and anxiety by bringing the body into nutritional balance and well being.
It's thought to be a great brain booster, lifting brain fatigue, improving alertness and helping concentration levels when taken over an extended period of time. It is also known to bring increased levels of energy and vitality, helping with athletic endurance, stamina, recovery and speed.
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Camu Camu
Myrciaria Dubia
Camu Camu from Peru is made from berries from the Peruvian Rainforest, wild crafted and then prepared into powder, this ensures the phyto-nutrient content is left intact. Camu Camu is a pink powder and thought to be one of the richest natural sources of Vit C on the planet, it is an anti-oxidant, with a high source of minerals and vitamins, such as:
Iron, Niacin, Phosphorous, Potassium, Riboflavin, Beta-carotene, Amino acids.
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Wakame
Undaria pinnatifida
Wakame has healthy levels of; Vitamin A, C, E and K. It also has good levels of Niacin, Pantothenic Acid and Phosphorus, and excellent levels of Riboflavin, Folate, Calcium, Iron, Magnesium, Copper and Manganese. As you can see its rich in everything which your brain wants, thus making it a fantastic brain booster. |
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