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MSM Crystal Powder
MSM is a naturally occurring substance in foods. It is found in fruit, vegetables, nuts and seeds. MSM contains sulphur, and sulphur is one of the basic elements of life, the 8th most abundant element in the body (0.2% by mass). Sulphur is active in maintaining the correct balance of acid / alkaline in the body. It is vital to the creation and regeneration of the bodys tissues, and is found in every cell.
TYPICAL PREPARATIONS AND DOSAGE
MSM can be taken daily, a typical dose is anything from 2g - 8g. It should be introduced slowly starting with 1g - 2g per day, then gradually increased.
Higher doses are typically taken to experience therapeutic effects. MSM has no toxicity in reasonable doses. |
