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Pine Kernels / Nuts - Organic Whole food
Latin name: Pinus pinea
Also known as Pine Nuts, Pine kernels.
Pine nuts come from various trees such as the Korean pine, Siberian pine, Swiss Stone Pine and the common Pinyon Pine. Pine Kernels or nuts as they are often called are actually a seed. Not only are they soft with a unique delicious taste, but they are also rich with anti-oxidents. They are delicious as a superfood snack or can be tossed onto salads, pasta or rice.
Pine Kernels / Nuts Preparations: Organic Pine Kernels
Pine Kernels / Nuts Traditional recommended daily amount: A daily serving of 135g.
Contraindications of Pine Kernels / Nuts: None known.
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