Superfood and herbal blend recipes

Making a smoothie
Mix the herbal powders up in a blender with rice/almond/soya/nut milk or fruit juice/ fruit smoothies.
Make this for breakfast every morning and every evening if you wish and notice your energy levels really start to pick up. Use about 1/2 pint of liquid per smoothie.
We like to always have a supermarket bought smoothie such as Innocent smoothies in the fridge to mix up our herbal powders with in the blender. With a bit more time its also delicious to blend up soft fruits. However we also love rice milk, herbal powders/superfoods and a banana.

VITALITY & ENERGY BOOST SMOOTHIE
1 teaspoon Maca powder
1 teaspoon Wheatgrass powder / barleygrass powder
1 teaspoon Spirulina
2 tablespoons of Goji berries (soaked in water over night)
1/2 teaspoon of Guarana powder
!/4 teaspoon Camu camu powder

IMMUNE BOOSTING SMOOTHIE
1 teaspoon Ashwaganda powder
1/4 teaspoon Camucamu powder
1 teaspoon Maca powder
1 teaspoon Siberian Ginseng
1 teaspoon Bee pollen

WOMEN'S SMOOTHIE
1 teaspoon Wheatgrass powder
1 teaspoon Spirulina
1 teaspoon Maca
1 teaspoon Shatavari powder
1/2 teaspoon Dong quai powder
1/2 teaspoon fenugreek seed powder
( take every morning and evening but not whilst bleeding)

THE WEIGHT LOSS SMOOTHIE
1 teaspoon Spirulina powder
1 teaspoon Gynema slyvesta powder
1 teaspoon Wheatgrass / Barleygrass powder
1 teaspoon Tribulus powder / Gokshura powder
1 teaspoon Mucuna pruriens / kapikacchu powder

THE SILVER SMOOTHIE (anti-aging)
1 teaspoon wheatgrass powder
1 teaspoon Brahmi powder
1 teaspoon Gingko leaf powder
2 tablespoon Goji berries (soak in water overnight)

THE BODY-BUILDING SMOOTHIE
1 teaspoon Spirulina powder
2 teaspoons Maca powder
1 Wheatgrass powder
1 teaspoon Guarana powder
1 1/2 teaspoons Tribulus
1 teaspoon Mucuna pruriens
1/2 Ginkgo powder

As a legality we have removed all of the herbal information regarding any medicinal properties from the product pages of this web site. The herbal information and herbal research pages within this website regarding the traditional use of plants, can not be viewed as advice about the herbal products we supply, it is shared with the public as an information resource, for reference purposes.

All the herbal products we sell are classed as food (rather than licensed medicines) and are considered safe. We advise you use herbs in moderation and watch for allergic reactions. This website is not intended to diagnose, treat, cure or prevent any illness or disease. All of the information on this website has been researched from the internet, books, articles and studies and/or our suppliers. We recommend that before taking a new herb that you research it yourself thoroughly and consult a herbal practitioner. The statements on the website have not been evaluated and should not be considered as medical advice. If you have a health problem, or you are taking any medication, or you are pregnant, breast feeding or concerned in any way then it is wise to consult a medical doctor and herbal practitioner before taking any herbs or Superfoods.

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Superfood and herbal blend recipes