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Whole foods - Sea Vegetables

Online Catalogue | Whole foods - Sea Vegetables

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wholefoods whole foods sea vegetables seaweed



Sea Vegetables Our selection of sea vegetables come from the pollution free, clean clear Atlantic waters of the coast of Ireland. It is all harvested by hand, and then dried at room temperature, to preserve its nutritional qualities. Sea vegetables have been eaten for many years as a culinary delicacy. They are known to be rich in iodine and a good source of minerals. Sea vegetables are thought to stimulate the metabolism so including them in your diet can promote weight loss. The iodine content is also known to be an immune booster. Sea vegetables are also alkaline, detoxifying and purifying to the blood, so they make a great addition to soups and stews, whilst supporting your body detox and loose weight.	List coming soon

Dulse Seaweed

Dulse Seaweed

Palmaria palmata

Also known as sea parsley, sea lettuce flakes, dilsk, creathnach and sol.

Our dulse Seaweed comes from the pollution free, clean clear Atlantic waters of the coast of Ireland.

PROCESSING
Our Dulse is all harvested by hand, and then dried at room temperature, to preserve its nutritional qualities.
Our Dulse can be used in salads, or added to soups and stews. Dulse can also be added to bread dough as a flavour enhancer. It can be consumed in the de-hydrated form or re-hydrated (when it becomes slightly chewy). It has a mild spicy salty flavour and it can be used as a replacement for salt.

NURITIONAL PROFILE
Dulse seaweed is an excellent source of iron, potassium and fluoride but relatively low in sodium. It contains all the trace minerals from sea elements which are needed by humans.

Dulse seaweed contains calcium and magnesium and is a natural source of iodine which is essential for thyroid health and hormone secretion. It contains vitamins C, E and A and is high in vitamins B6 and B12, dietary fibre and protein.

There are no known contraindications.

DOSSAGE FOR DULSE SEAWEED
For medicinal use take 5 - 10 grams daily in foods. Use liberally on salads, in soups and stews as a part of a healthy diet.

Dulse Flakes Irish Hand Harvested Seaweed 100 grams

Dulse Flakes Hand Harvested Seaweed 100 grams - Our Dulse Seaweed is all harvested by hand, and then dried at room temperature, to preserve its nutritional qualities. Our Dulse Seaweed can be used in salads, or added to soups and stews. Dulse can also be added to bread dough as a flavour enhancer. It can be consumed in the de-hydrated form or re-hydrated (when it becomes slightly chewy). It has a mild spicy salty flavour and it can be used as a replacement for salt.

£6.49(€7.72)

OUT OF STOCK

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Dulse Flakes Irish Hand Harvested Seaweed 250 grams

Dulse Flakes Hand Harvested Seaweed 250 grams - Our Dulse Seaweed is all harvested by hand, and then dried at room temperature, to preserve its nutritional qualities. Our Dulse Seaweed can be used in salads, or added to soups and stews. Dulse can also be added to bread dough as a flavour enhancer. It can be consumed in the de-hydrated form or re-hydrated (when it becomes slightly chewy). It has a mild spicy salty flavour and it can be used as a replacement for salt.

£15.49(€18.43)

OUT OF STOCK

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Kelp Seaweed Powder

Kelp
Laminara digitata

Our Kelp Seaweed comes from the pollution free, clean clear Atlantic waters of the coast of Ireland.

PROCESSING
Our Kelp Seaweed is all harvested by hand, and then dried at room temperature, to preserve its nutritional qualities.
Our Kelp Seaweed can be used in salads, or added to soups and stews. Kelp can also be added to bread dough as a flavour enhancer. It can be consumed in the de-hydrated form or re-hydrated (when it becomes slightly chewy). It has a mild spicy salty flavour and it can be used as a replacement for salt.

NURITIONAL PROFILE
Kelp Seaweed is an excellent source of iron, potassium and fluoride but relatively low in sodium. It contains all the trace minerals from sea elements which are needed by humans.

Kelp Seaweed contains calcium and magnesium and is a natural source of iodine which is essential for thyroid health and hormone secretion. It contains vitamins C, E and A and is high in vitamins B6 and B12, dietary fibre and protein.
There are no known contraindications.

DOSAGE
For medicinal use take 5 - 10 grams daily in foods. Use liberally on salads, in soups and stews as a part of a healthy diet.

Kelp Seaweed Powder 100 grams

Kelp Seaweed Powder 100 grams - Our Kelp Seaweed comes from the pollution free, clean clear waters of Norway. Our Kelp Seaweed is all harvested by hand, and then dried at room temperature, to preserve its nutritional qualities.
Our Kelp Seaweed can be used in salads, or added to soups and stews. Kelp can also be added to bread dough as a flavour enhancer. It can be consumed in the de-hydrated form or re-hydrated (when it becomes slightly chewy). It has a mild spicy salty flavour and it can be used as a replacement for salt.

£4.99(€5.94)

Quantity:

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Kelp Seaweed Powder 250 grams

£11.99(€14.27)

Quantity:

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Wakame / Undaria pinnatifida

NAME: Wakame

LATIN NAME: Undaria pinnatifida

ALSO KNOWN AS
Wakame Kelp

A delicious and highly nutritious delicacy that is high in vitamins and minerals