Herbal Sleep Aids
There are many herbal preparations that can work effectively to aid sleep, and calm the body and mind.
Many herbals can be taken regularly with no adverse side effects such as drowsiness the next day. There are many herbs & plants that are naturally tranquilising and of great use to this modern hectic lifestyle.
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Ashwagandha
Strength of a stallion, balances sex hormones, rejuvenating, strengthening and calming to nervous system. Click here for Ashwagandha |
Bee Pollen
Immune system booster,daily winter high energy superfood. Click here for Bee Pollen |
Catuaba
Aphrodisiac, relieves impotence, tones sex organs, strengthens & relieves fatigue. Click here for Catuaba |
Gokshura / Tribulus terrestris
Increases stamina and sexual function and performance. Click here for Gokshura / Tribulus terrestris |
Mucuna pruriens
Builds lean tissue and breaks down fat, natural L-Dopa, boosts mood. Click here for Mucuna pruriens |
Passion flower
A tonic for nervous system, menstrual cramps, anxiety and insomnia. Click here for Passion flower |
Skullcap
Click here for Skullcap |
Valerian
Relaxant, sedative, sleep aid & pain relief. Click here for Valerian |