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Damiana / Turnera diffusa
Turnera diffusa
Damiana is a plant that grows in Mexico, Central America, West Indies and South America and has been traditionally used. Damiana was made into a sweet drink by Mexican Indians and drank.
CONTRAINDICATIONS Not recommended for pregnant or nursing women. Not recommended for people with severe liver or kidney disease.
Suggested Dosage Damiana powder - 1-3 grams up to twice a day,
Damiana fluid extract- 2-4 ml of a liquid extract per day,(can be split up over the day) Extraction ratio 1:1 Alcohol Vol 60%
Damiana cut herb- 1 teaspoon of cut herb / 1 cup of boiling water, infuse for 10-15 minutes.
Or as recommended by a herbal practitioner
See Using the herbs at the bottom of this page. |