Walnut Organic Whole food
Latin name:Juglans cinerea
Walnuts are rich in Omega-3 fatty acids, and are known to be good for brain. They even resemble the brain in shape. They are delicious and nutritious and combine well with many foods.
Walnut Preparations: Organic Walnut Halves
Walnut Traditional recommended daily amount: Daily serving 125g
Contraindications of Walnut: None Known |
