Ashwagandha Powder - Ashwagandha Tincture - Withania somnifera
Ashwagandha Powder - Ashwagandha Tincture - Withania somnifera Ashwagandha Root
Ashwagandha is the tonic for the 21st centuary lifestyle, it is said to bring "the strength of a stallion". It is known as Indian Ginseng. It is used extensively in Ayurvedic medicine.
CONTRAINDICATIONS None known.
Suggested Dosage: Ashwagandha tincture - Extraction Ratio 1:2 Alcohol vol. 45% 2-3ml taken 2-3 times per day
Ashwaganda powder- Take 2 to 10 grams daily (can be split up over day) or as directed by a Herbal practitioner. Use mixed with juice or milk. See Using the herbs at the bottom of this page. |