Blue Agave Plant
SUPERFOOD, BRAIN BOOST, CHILDREN'S HEALTH, WEIGHT LOSS.
Agave syrup is 100% natural and raw, it has not been heated and is therefore full of life. It has a very low glycemic index and is a wonderful replacement for sugar. It is 33% sweeter than sugar, therefore when it is substituted in a recipe you need to use 75% less! It is lower in calories AND release the energy slowly into the body, enabling the blood sugar levels to remain stable.
So heres a delicious superfood smoothie recipe:
4 tablesp Cacao nibs
1 cup of ground almonds
1/4 cup of Agave
5 cups of coconut milk
add banana or other soft fruits
include other powdered herbs of superfoods of choice.
Blend up and enjoy!
CONTRAINDICATIONS
There are no ill effects of Agave syrup, and it can be used as a healthy alternative to sugar.
