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Reishi Mushroom / Ganoderma lucidum
Latin name: The Reishi mushroom is one of the most valued plants in traditional Chinese medicine, and is described with Ginseng as one of the two most important elixirs. Reishi Preparations: Reishi Mushroom powder Reishi Traditional recommended daily amount: Powdered Mushroom Take up to 2 grams up to twice a day or as directed by a herbalist.
Contraindications of Reishi: Side effects from Reishi mushroom can include dizziness, dry mouth and throat, nosebleeds, and abdominal upset. These rare effects may develop with continuous use over three to six months. Pregnant or breast-feeding women should consult a physician before taking reishi.
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