|
Triphala Organic Three Fruits Ayurvedic Powder
Triphala
LATIN NAMES
Emblica officinalis, Terminalia bellirica, Terminalia chebula
ALSO KNOWN AS
Triphala is an Ayurvedic formula made with equal parts of Amalaki (sometimes called Amla or Indian Gooseberry), Bibhitaki (sometimes called Beleric) and Haritaki (sometimes called Black Myrobalan ).
Triphala is a Sanskrit word which literally means 'three fruits'
ORIGIN
India
PARTS USED
Fruits without the seeds
SUGGESTED DOSAGE
Dosage information for Organic Triphala powder varies powder depending on application from 1 – 2 teaspoons once a week or 1 – 2 teaspoons every evening or the equivalent amounts split into 3 doses per day.
It is recommended to begin taking a smaller amount and increase it slowly. If you take Triphala regularly, it is recommended to take a break every two or three months for a week or two.
PRECAUTIONS
In large doses or if your body is not used to it Triphala can cause flatulence and or loose stools.
|
