For most of our evolutionary history humankind has had a close connection with nature - indeed the weather conditions could be a matter of life or death! So how did we celebrate the passing of the seasons? Find out more about...
It's IBS Awareness Month! With this debilitating condition affecting between 10% - 20% of the UK's population, we had a look at the recent research and evidence on how to deal with the symptoms. Healing herbs, foods that heal...
Placed in a Kingdom of their own, apart from plants and animals, mushrooms are truly unique. Revered by some of the world's greatest healing systems find out how you can incorporate "The King of the Medicinal Mushrooms" -...
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Natural Health Guide