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      • Natural Health Guide
      • Natural Health Guide Home
        • Herbs & Superfood Reference A-Z
          • By Common Name
          • a b c d e f g h i j k l m n o p q r s t v w x y z
            • Acai Berry
            • Activated Charcoal
            • Agar Agar
            • Agaricus
            • Agave
            • Agnus castus
            • Agrimony
            • Alfalfa
            • Almond
            • Aloe Vera
            • Amaranth
            • Amla
            • Andrographis paniculata
            • Antrodia
            • Apple
            • Apricot
            • Argan
            • Arjuna
            • Arnica
            • Aronia Berries
            • Artichoke
            • Ashoka
            • Ashwagandha
            • Astragalus
            • Avena sativa
            • Avocado
            • Bala
            • Banana
            • Baobab
            • Barberry
            • Barley Grass
            • Basil
            • Beans
            • Bearberry
            • Bee Pollen
            • Beetroot
            • Benzoin
            • Bergamot
            • Bilberry
            • Black Cohosh
            • Black Haw
            • Black Pepper
            • Black Storax
            • Black Walnut
            • Bladderwrack
            • Blessed Thistle
            • Blueberry
            • Boneset
            • Borage / Starflower
            • Brahmi
            • Brazil Nut
            • Broccoli
            • Buchu
            • Buckwheat
            • Bulgur Wheat
            • Burdock Root
            • Butterbur
            • Cacao
            • Camu Camu
            • Cardamom
            • Carob
            • Cascara Sagrada
            • Cashew Nut
            • Catnip
            • Cat's Claw
            • Catuaba
            • Cayenne
            • C60 - Carbon 60
            • Cedarwood
            • Celery Seed
            • Centaury
            • Chaga Mushroom
            • Chamomile
            • Chia Seed
            • Chickpea
            • Chickweed
            • Chlorella
            • Chuchuhuasi
            • Cinnamon
            • Citronella
            • Clary Sage
            • Clavohuasca
            • Cleavers
            • Cloves
            • Coconut
            • Cola Nut
            • Coltsfoot
            • Comfrey
            • Copal
            • Cordyceps
            • Coriander
            • Corn Silk
            • Couch Grass
            • Cramp Bark
            • Crystal Deodorant Stone
            • Damiana
            • Dandelion
            • Devil's Claw
            • Dong Quai
            • Dragon's Blood
            • Dulse
            • Echinacea
            • Einkorn
            • Elderberry / Elderflower
            • Elecampane
            • Elemi
            • Eucalyptus
            • Evening Primrose
            • Eyebright
            • Fennel
            • Fenugreek
            • Feverfew
            • Flaxseed
            • Fo-Ti
            • Frankincense
            • Freekeh
            • Gentian
            • Geranium
            • Ginger
            • Ginkgo Biloba
            • Goji Berry
            • Goldenrod
            • Goldenseal
            • Gotu Kola
            • Grapefruit
            • Grapeseed
            • Greek Jasmine
            • Greek Rose
            • Green Tea
            • Guarana
            • Guayusa
            • Guduchi
            • Guggul
            • Gutweed Seaweed
            • Gymnema
            • Gynostemma
            • Hawthorn Berries
            • Hemp
            • Hibiscus
            • Honey Mushroom
            • Hoodia Gordonii
            • Horny Goat Weed
            • Horsetail
            • Hyssop
            • Icelandic Moss
            • Irish Moss
            • Jasmine
            • Jojoba
            • Juniper Berry
            • Kelp
            • Korean Ginseng
            • Lady's Mantle
            • Lavender
            • Lemon
            • Lemon Balm
            • Lemongrass
            • Lemon verbena
            • Lentils
            • Lime Flower
            • Lion's Mane Mushroom
            • Liquorice
            • Lucuma
            • Lupine
            • Maca
            • Macadamia
            • Maitake Mushroom
            • Mandarin
            • Manjistha
            • Maple Syrup
            • Marigold
            • Marjoram
            • Marshmallow
            • Meadowsweet
            • Mesima Mushroom
            • Milk Thistle
            • Millet
            • Mistletoe
            • Moringa
            • Motherwort
            • MSM Powder
            • Mucuna pruriens
            • Mugwort
            • Muira Puama
            • Mullein
            • Mung Beans
            • Myrrh
            • Myrtle
            • Neem
            • Neroli
            • Nettle
            • Noni
            • Oat Grass
            • Olive
            • Opoponax
            • Oyster Mushroom
            • Palo Santo
            • Papaya / Papaya Seed
            • Passion Flower
            • Pata de Vaca
            • Patchouli
            • Pau D'Arco
            • Pea
            • Peach Kernel
            • Peanut
            • Pepper Dulse
            • Peppermint
            • Pine
            • Pistachio
            • Plantain
            • Pomegranate
            • Popping Corn
            • Prunes
            • Psyllium
            • Pumpkin Seed
            • Purple Corn
            • Quebra Pedra
            • Quinoa
            • Raspberry
            • Red Clover
            • Rehmannia
            • Reishi Mushroom
            • Rhodiola rosea
            • Rice
            • Rooibos
            • Rose
            • Rosehip
            • Rosemary
            • Safflower
            • Sage
            • Salt
            • Sandalwood
            • Sandarac
            • Sargassum Seaweed
            • Sarsaparilla
            • Sassafras
            • Saw Palmetto
            • Schisandra
            • Sea Buckthorn
            • Sea Lettuce
            • Sea Spaghetti
            • Senna
            • Shatavari
            • Shea
            • Shiitake
            • Shilajit
            • Siberian Ginseng
            • Skullcap
            • Slippery Elm
            • Snow Fungus
            • Soursop / Graviola
            • Spinach
            • Spirulina
            • Stevia
            • St John's Wort
            • Suma root
            • Sunflower Seeds
            • Sweet Violet
            • Tayuya
            • Tea Tree
            • Teff
            • Thyme
            • Tongkat Ali
            • Tribulus terrestris
            • Triphala
            • Tulsi
            • Turkey Tail Mushroom
            • Turmeric
            • Valerian
            • Vanilla
            • Vervain
            • Vetivert
            • Wakame
            • Walnut
            • Watermelon
            • Wheatgerm
            • Wheatgrass
            • White Mulberry
            • White Sage
            • White Willow Bark
            • Wild Cherry
            • Wild Lettuce
            • Wild Yam
            • Witch Hazel
            • Wood Ear Mushroom
            • Wormwood
            • Xylitol
            • Yacon
            • Yarrow
            • Yellow Dock
            • Yerba Mate
            • Ylang Ylang
            • Zhu Ling Mushroom
          • By Latin Name
          • a b c d e f g h i j l m n o p r s t u v w x z
            • Achillea millefolium
            • Actaea Racemosa
            • Adansonia digitata
            • Agaricus blazei
            • Agathosma betulina
            • Agave tequilana
            • Agrimonia eupatoria
            • Alchemilla vulgaris
            • Aloe Barbadensis Miller
            • Aloysia citrodora
            • Althaea afficinalis
            • Amaranthus
            • Andrographis paniculata
            • Andropogon Zizanioides
            • Angelica sinensis
            • Annona muricata
            • Apium graveolens
            • Arachis hypogaea
            • Arctium lappa
            • Arctostaphylos Uva-Ursi
            • Argania
            • Armillaria mellea
            • Arnica Montana
            • Aronia melanocarpa
            • Artemisia absinthum
            • Artemisia Vulgaris
            • Arthrospira platensis, and Arthrospira maxima
            • Aspalathus linearis
            • Asparagus racemosus
            • Asphaltum punjabianum
            • Astragalus membranaceus
            • Auricularia auricula-judae
            • Avena Sativa
            • Azhadiracta indica
            • Bacopa monniera
            • Berberis vulgaris
            • Bertholletia excelsa
            • Beta vulgaris
            • Borago officinalis
            • Boswellia
            • Brassica oleracea
            • Bursera graveolens
            • Calendula officinalis
            • Camellia sinensis
            • Cananga odorata
            • Canarium luzonicum
            • Cannabis Sativa
            • Capsicum annuum
            • Carica papaya
            • Carthamus tinctorius
            • Cayaponia tayuya
            • Centaurium erythraea
            • Ceratonia siliqua
            • Cetraria islandica
            • Chenopodium Quinoa
            • Chlorella vulgaris
            • Chondrus crispus
            • Cicer Arietinum
            • Cinnamon zeylanicum
            • Citrullus lanatus
            • Citrus aurantium
            • Citrus bergamia
            • Citrus Limonum
            • Citrus Nobilis
            • Citrus paradisi
            • Cnicus benedictus
            • Cocos nucifera
            • Cola nitida
            • Commiphora myrrha
            • Commiphora wightii
            • Cordyceps sinensis
            • Coriandrum sativum
            • Crataegus laevigata
            • Cucurbita pepo
            • Curcuma longa
            • Cyanococcus
            • Cymbopogon flexuosus
            • Cymbopogon nardus
            • Cynara scolymus
            • Daemomorops draco
            • Dioscorea villosa
            • Echinacea Purpurea
            • Elettaria cardamomum
            • Eleutherococcus Senticosus
            • Elymus Repens
            • Emblica officinalis, Terminalia bellirica, Terminalia chebula
            • Epimedium sagittatum
            • Equisetum arvense
            • Eragrostis tef
            • Erythroxylum catuaba
            • Eucalyptus globulus
            • Eupatorium perfoliatum
            • Euphrasia
            • Eurycoma longifolia
            • Euterpe oleracea
            • Fagopyrum Esculentum
            • Filipendula ulmaria
            • Foeniculum vulgare
            • Fucus vesiculosus
            • Galium aparine
            • Ganoderma lucidum
            • Gentiana
            • Ginkgo biloba, Salisburia adiantifolia, Salisburia macrophylla
            • Glycyrrhiza glabra
            • Gracilaria
            • Gymnema sylvestre
            • Gynostemma pentaphyllum
            • Hamamelis virginiana
            • Harpagophytum procumbens
            • Helianthus annuus
            • Hericium erinaceus
            • Hibiscus sabdariffa
            • Himanthalia elongata
            • Hippophae rhamnoides
            • Hoodia Gordonii
            • Hordeum vulgare L
            • Hydrastis canadensis
            • Hydrocotyle asiatica
            • Hypericum perforatum
            • Hyssopus officinalis
            • Ilex guayusa
            • Ilex paraguariensis
            • Inonotus obliquus
            • Inula helenium
            • Jasminum
            • Juglans nigra
            • Juglans Regia
            • Juniperus communis
            • Juniperus virginiana
            • Lactuca virosa
            • Laminara digitata
            • Lavandula angustifolia
            • Lentinula edodes
            • Leonurus cardiaca
            • Lepidium meyenii
            • Linum Usitatissimum
            • Liquidambar orientalis
            • Lupinus
            • Lycium barbarum
            • Macadamia integrifolia
            • Malus domestica
            • Matricaria Chamomilla
            • Maytenus laevis
            • Medicago Sativa
            • Melaleuca alternifolia
            • Melissa officinalis
            • Mentha × piperita
            • Morinda citrifolia
            • Moringa oleifera
            • Morus alba
            • Musa
            • Mycaria dubia
            • Myrtus Communis
            • Nepeta cataria
            • Ocimum basilicum
            • Ocimum tenuiflorum
            • Oenothera biennis
            • Origanum marjorana
            • Oryza sativa
            • Osmundea pinnatifida
            • Palmaria palmata
            • Panax Ginseng
            • Panicum miliaceum
            • Passiflora incarnate
            • Paullinia Cupana
            • Pelargonium graveolens
            • Persea americana
            • Petasites
            • Phaseolus
            • Phellinus Linteus
            • Phyllanthus emblica
            • Phyllanthus niruri
            • Pinus sylvestris
            • Piper nigrum
            • Pistacia vera
            • Pisum sativum L.
            • Plantago major
            • Plantago ovata
            • Pleurotus ostreatus
            • Pogostemon cablin
            • Polygonum multiflorum
            • Polyporus umbellatus
            • Pouteria Lucuma
            • Prunis dulcis
            • Prunus armeniaca
            • Prunus Domestica
            • Prunus persica
            • Prunus serotina
            • Ptychopetalum
            • Rehmannia glutinosa
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    Lammas – Celebrating the First Harvest

    Vicki Howd 05 July 2017
    Glastonbury
    Corn harvest

    In this day and age of gluten and wheat intolerance, it may be hard for us to believe the massive impact of the first harvest upon our ancestors. All things grain were celebrated, alongside the ripened summer fruits and vegetables.

    Commencing on the eve of July 31st and celebrated through August 1st, Lammas derives from the Old English words “hlaf-maesse” which literally translates as “loaf feast” and is representative of the first loaves baked from that year’s crop. Nowadays when we can just pop to the shops, it is easy to forget how important it was for our forefathers to look after their crops – the harvesting and processing of grain was crucial and could often make the difference between life and death. 

    This festival is also celebrated in the Wheel of the Year to honour the Celtic God of Light, “Lugh” – hence the name “Lughnasadh”. Lugh is the archetypal Sun God (who reached his zenith at Midsummer Solstice), and who now transfers his waning power into the grain to be ultimately sacrificed when the grain is harvested. This season is not only a time to celebrate life and abundance but also to reflect upon harvest and death, the complete cycle of life. 

    John Barleycorn

    The Green Man's guise of the season and personifying the Divine Masculine, John Barleycorn is the God of the Harvest and Spirit of the Fields. Upon his sacrifice when the grain is harvested, the dance continues as the Earth Goddess is pregnant and goes on to give birth to the Sun (King) again on the Winter Solstice (on or around 21st December). 

    In 1970 the UK band “Traffic” released an album “John Barleycorn Must Die” featuring the Old English folk song of the same name. The first known written account of the life and death of John Barleycorn appears in the Bannatyne manuscript, dated 1568, held in the National Library of Scotland. Records of this song go back to the 1300’s but it is probably much older. The lyrics portray a symbolic figure and poetic personification of the corn itself, describing the preparation of the ground, sowing the seeds, growing the crop followed by harvesting, threshing and milling. Finally, the products made from the corn are extolled, such as bread, beer and whiskey, further cementing its value as an important staple crop for our ancestors. Countless versions of this song exist, with the famous poet Robert Burns publishing his own version in 1782.  The importance of the crop and this particular turn of the Wheel of the Year cannot be over-stated in relation to the survival of the village, clan or town.

    Today we have many pubs named for John Barleycorn – an obvious tip of the hat to the ale and whisky served therein! Whether we are aware of him or not, this ancient deity is indelibly engraved upon our collective psyche.

    Grain Goddess

    Representing the Divine Feminine aspect of nature we have the “Grain Goddess” who is honoured as the Queen of Abundance. The first harvest is acknowledged as the fruit of the union of the May Queen and Sun King at Beltane. The present harvest holds at its heart the seed of all future harvests, just as the Goddess carries the seed of the Sun God for the New Year within her. 

    The First Cut of the Harvest

    The first cut of the harvest was of supreme importance. Up until quite recently, in some areas of Scotland, the first cut was made on Lammas Day. In a ritual called “Iolach Buana”, the whole family dressed in their Sunday best and would to go into the fields where the head of the family faced the sun and cut the first handful of corn with a sickle. He would then put the corn sun-wise around his head three times whilst thanking the god of the harvest for:

    “corn and bread, 
    food and flocks, 
    wool and clothing, 
    health and strength, 
    and peace and plenty.”

    In West Dorset a common custom was “Crying the Neck” or “Crying the Mare” – it was believed the the Corn Goddess lived in the grain, with the reaping forcing her to retreat into the ever dwindling corn. No one wished to be the person who destroyed her last refuge so they would throw their sickles at the last strands of wheat, hoping this ploy would disguise whose hand was responsible for cutting the final straw. The last ears of wheat were formed into a bundle known as the “Neck” or the “Mare” and held high, with all those present at the harvest singing a ditty:

    We-ha-neck! We-ha-neck!

    Well a plowed! Well a-sowed!

    We’ve reaped! And we’ve mowed!

    Hurrah! Hurrah! Hurrah!

    Well a-cut! Well a-bound!

    Well a-zot upon the ground!

    We-ha-neck! We-ha-neck!

    Hurrah! Hurrah! Hurrah!

    The Neck would then be fashioned into a Corn Dolly, representative of the Corn Goddess. Sometimes, a young girl of the village would be appointed the “Corn Maiden” and would ride upon the Hock Cart with the Corn Dolly as part of Lammas celebrations. Many villages kept the Corn Dolly until “Plough Monday” – the first Monday after January 12th – when she would be ceremoniously buried in the first furrow where it was hoped she would work her magic for the following year.

    The threshing of the grain was also seen as a sacred act, threshing houses contained small wooden panels under the door so none of the grain could escape – giving us the original meaning of the word “threshold”.

    Celebrate the Fruits of the First Harvest with a Lammas Feast!

    Because Lammas is a celebration of the new harvest, people cooked special festive and ritual meals. You could try your hand at a Lammas Loaf - this was traditionally baked from the first sheaf of wheat, the loaf was blessed, and in Anglo-Saxon England it was employed afterwards to work some magic. A book of Anglo-Saxon charms directed that the Lammas bread be broken into four bits, which were to be placed at the four corners of the barn to protect the garnered grain. You can easily conjure up your own Lammas Superfood Feast – here are some suggestions to get you started:-

    Super Seeded Spelt Loaf

    Gluten Free Seeded Sweet Potato Bread

    Crispy Tofu, Veg & Rice Satay Bowl

    Summer Floral Salad Bowl & Creamy Cashew Dressing

    Raspberry & Acai Ripple Dairy Free Ice Cream

    Matcha & Lime Iced Tea

    Lammas Altar

    If you feel inclined to create a special space or altar, decorate it with colours that represent the changing of the season to harvest time – opt for fiery reds, yellows and oranges that relate to the sun. Freshly harvested seasonal vegetables and a traditional Lammas Loaf are in order, as are Corn Dollies and anything that represents the abundance you wish to manifest for the year to come. Include tools to inspire your creativity – a pen for writing, a paintbrush for art, a camera for photography, whatever you need to motivate you and get those creative juices flowing.

    Blend your own Lughnasadh Incense as a beautiful finishing touch to your altar and focus your intention whilst you mix:-

    2 parts Benzoin

    1 part Oakwood

    1/2 part Basil

    2 parts Frankincense

    1/2 part Gorse Flower

    1/2 part Borage

    1/2 part Pine Resin

    Celebrating Lammas in Avalon

    This important festival falls in the middle of the “Goddess Conference” here in Glastonbury. Running for 21 years since its inception in 1996, the conference attracts women from all over the world – some who have trained as “Priestesses” here in Avalon – and is a celebration of the Divine Feminine. The Mother Goddess is revered for her fertility and the fruits of her body, the Earth. There is a ceremony honouring the Abundant Mother in the Goddess Hall on August 1st and a Lammas Bonfire takes place upon Chalice Hill – reputed to be the pregnant belly of the Goddess. 

    As ever, there is a midday meditation at the Chalice Well focussing on Fruition – here we can express our gratitude to the earth for her bounty. Afterwards you can chill around the fire on the lawn at the Conversation Café, a place to share thoughts, ideas and beliefs. 

    Lammas or Lughnasadh is possibly one of the lesser known and celebrated festivals in the Wheel of the Year, with the excitement of Beltane and the craziness of the Summer Solstice tending to overshadow it. However, staying in tune with the beat of the earth and the rhythm of her seasons allows us to reconnect with nature - the sustainer of all life. This is a perfect opportunity to give gratitude for the abundance we have in our lives and for the food we have on the table. It is a time of rebirth, transformation and new beginnings.

    Here at Indigo Herbs we wish you all abundance, joy and a very happy Lammas!

    Sources for this article include:

    http://www.chalicewell.org.uk

    http://www.goddessconference.com/

    John Barleycorn Images, Licensed under public domain via Flickr commons: https://www.flickr.com/photos/32662384@N02/20042069865/in/pool-lammasfest/

     http://bit.ly/29zn2Ie http://bit.ly/2a0QLOt

    Corn Dolly  Licensed under public domain via Flickr commons: Lavender Pillow http://bit.ly/29LLmsN

    Large Corn Dolly: Licensed under public domain via Flickr commons: Nick Hubbard http://bit.ly/29zo7j9

    Corn Dolly: Corn Dolly Renata Wiki https://commons.wikimedia.org/wiki/File:EssexTerret.jpg

    Barley Favours: Renata https://commons.wikimedia.org/wiki/File:BarleyFavours.jpg

    Wheat Sheaves: Licensed under public domain via wikimedia: http://bit.ly/29RhlYT

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    Comments

    Submitted by Debra Dillon Lewis (not verified) on Sat, 30/07/2016 - 13:30

    Permalink

    Sacred

    Thank you for this wonderful Lammas article. I'm American - smack in the middle of the NA continent - so don't get enough of the ancient celtic ways. However, I do receive much native American influence. During this time, the following is sung to a simple tune as almost a chant: Sacred Corn Mother come to me. Make my way sacred, fill me with beauty. Sacred Corn Mother come to me. Make my way sacred, fill me with beauty. . . . that I may bring others beauty.
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    Submitted by vicki@indigo-h… on Thu, 25/08/2016 - 10:19

    In reply to Sacred by Debra Dillon Lewis (not verified)

    Permalink

    Hi Debra, I'm so glad you

    Hi Debra, I'm so glad you enjoyed the article. Here in Glastonbury we are very lucky that the old ways are still acknowledged and celebrated, amplifying our connection to the earth and the seasons. Thank you for sharing the beautiful chant with us.
    • Log in or register to post comments

    Submitted by Lynda Lindfield (not verified) on Tue, 01/08/2017 - 10:20

    Permalink

    John Barleycorn

    Thank you for featuring our John Barleycorn figure who is at the front of the procession along Eastbourne seafront, to the Western Lawns where we celebrate the Eastbourne Lammas Festival each year on the last weekend of July. It's a free festival and all who come are welcome.
    • Log in or register to post comments

    Submitted by vicki@indigo-h… on Tue, 08/08/2017 - 10:47

    In reply to John Barleycorn by Lynda Lindfield (not verified)

    Permalink

    John Barleycorn

    Hi Lynda, you're welcome - your John Barleycorn is fabulous! It's so nice to see how many places in the Uk still keep up the old traditions :)
    • Log in or register to post comments
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