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8 Fun and Easy DIY Gift Ideas

30 Nov 2020

If we’ve learned anything this past year, it’s that we’re perfectly capable of living much simpler lives. What better way to honour this sentiment than with exchanging homemade DIY gifts this holiday season?

23 Nov 2020

Five Ways to Winter Wellbeing

Explore five holistic ways to stay well this winter, and perhaps pick the one that resonates most, or one that you already practice and further develop this practice in some way. Above all, choose something that makes you happy.

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17 Nov 2020

Boost Immunity by Reducing Stress

We live in a world that thrives on our stress. And whilst it may be the norm to feel like you should just keep going and going, our immune systems are compromised by chronic stress. This pressure to keep working, moving and doing can make us feel guilty when we want to rest. When in fact this way of “living” is not aligned with our natural circadian rhythm. Read on to learn how to reduce stress.

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10 Nov 2020

Reduce Your Sugar Intake with These Simple Steps

Got a sweet tooth? We can relate. Sugary habits can be the hardest to break. But trust us, there’s hope! Read on to learn how to reduce your sugar intake with these simple steps.

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03 Nov 2020

How a Healthy Digestion Can Boost Your Immune System

Did you know 70% of our immune system resides in our gut? Making sure our digestive microbiome is happy can help keep our immune system strong.

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27 Oct 2020

5 Ways to Feel Awesome this Autumn!

As the nights continue to draw in, the Sun subsequently wanes and the first morning frosts manifest their magical silvery shimmer, we are reminded of the natural splendour of the changing of the seasons as the wheel of the year rolls on...

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20 Oct 2020

What Are Herbal Tinctures and How Do You Take Them?

Tinctures are a convenient way to deliver the healing power of herbs quickly and easily. With an extensive range of over 120 herbal tinctures available at Indigo Herbs, our hope is that this article will explain everything you need to know about herbal tinctures.

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13 Oct 2020

Increase Vitality with One Simple Step

Do you want to have more energy? Feel more vibrant? Leave all sluggishness behind? Here's some good news. You can increase vitality with this one simple step!

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06 Oct 2020

The Best Plant-Based Sources of Omega-3 Fatty Acids

We easily associate omega-3 fatty acids with oily fish like mackerel, salmon, and sardines, but what about plant-based sources? Turns out that algae and seaweed are the best plant-based sources of omega-3 fatty acids, and we've explained why!

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22 Sep 2020

How to Feel Totally Tree-mendous!

In my work I see the wondrous well-being effects that just simple acts of self care and connecting with nature can bring to all of us, through methods such as either a brisk or mindful walk in the woods or giving a tree a big hug!

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15 Sep 2020

5 Tips for Cleaning Up Your Diet

As we enter the transition between seasons it’s natural to reassess how we’re feeling in our bodies, examine what we’re eating and make changes according to our needs Read our top 5 tips to help clean up your diet.

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08 Sep 2020

August Staff Lunch featuring Clearspring

We recently expanded our Clearspring range and couldn’t be happier about it! We decided to introduce the new products to our staff in the way of a delicious (socially distanced) staff lunch.

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01 Sep 2020

Different Types of Miso and How to Use Them

We break down the different types of miso you might encounter at the grocery store or your local Asian supermarket. Here at Indigo Herbs we’ve got a range that will satisfy all your miso needs!

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27 Aug 2020

Anti-Aging Top Hacks for Longevity - Part 4

In our 4th and final instalment of Steve’s anti-aging journey, we look at the body holistically.

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06 Aug 2020

Discover the Power of South American Herbs

With an abundance of rich flora and fauna, South America is one of the most bio-diverse continent

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03 Jul 2020

Anti-Aging Top Hacks for Longevity - Part 3

We pick up for part 3 in this series of articles to dive into which supplements and herbs can specifically target the aging process.

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28 May 2020

Medicinal Mushroom Cultivation in China

While the image of China most commonly seen in the West is of a rapidly industrialising economic superpower, this article looks into another side of China and shines light on the many areas that have seen little development where the majority of medicinal mushroom cultivation takes place.

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13 May 2020

Anti-Aging - Top Hacks for Longevity - Part 2

Join us as we continue our journey with Indigo Herbs director, Steve Mckewon. In part 2 of this blog series, we discover the effects of C60 (Carbon 60), a recently discovered molecule that may have far reaching effects on health and longevity.

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01 May 2020

Natural Pre-Workout Boost with Rhodiola & Cordyceps

The second episode of our Staff Recommends series comes from Manon, our front-end Web Developer. Manon writes about wanting to find natural alternatives to her usual industrial chemical pre-workout blends. She wanted to try a few natural ingredients known for reducing fatigue and improving stamina. Find out about the benefits of Rhodiola Rosea and Cordyceps Cs-4.

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16 Apr 2020

Red, Yellow or Black Maca – What’s the Difference?

Discover the unique properties of different coloured maca in this informative article.

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01 Apr 2020

Indigo Herbs' Electric Van - Reducing Our Carbon Emissions

When it was time for some of the Indigo Herbs team to move to a new premises to create more space, we knew we needed a solution to ensure stock could be moved between buildings without increasing our carbon footprint. The Electric Van was the perfect answer!

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