As we enter the transition between seasons it’s natural to reassess how we’re feeling in our bodies, examine what we’re eating and make changes according to our needs Read our top 5 tips to help clean up your diet.

We recently expanded our Clearspring range and couldn’t be happier about it! We decided to introduce the new products to our staff in the way of a delicious (socially distanced) staff lunch.

We break down the different types of miso you might encounter at the grocery store or your local Asian supermarket. Here at Indigo Herbs we’ve got a range that will satisfy all your miso needs!

In our 4th and final instalment of Steve’s anti-aging journey, we look at the body holistically.

This article gives an in depth introduction to the South American herbs Quebra Pedra, Chuchuhuasi, Graviola and Clavohuasca.

We pick up for part 3 in this series of articles to dive into which supplements and herbs can specifically target the aging process.

While the image of China most commonly seen in the West is of a rapidly industrialising economic superpower, this article looks into another side of China and shines light on the many areas that have seen little development where the majority of medicinal mushroom cultivation takes place.

Join us as we continue our journey with Indigo Herbs director, Steve Mckewon. In part 2 of this blog series, we discover the effects of C60 (Carbon 60), a recently discovered molecule that may have far reaching effects on health and longevity.

Manon writes about wanting to find natural alternatives to her usual industrial chemical pre-workout blends. She wanted to try a few natural ingredients known for reducing fatigue and improving stamina. Find out about the benefits of Rhodiola Rosea and Cordyceps Cs-4.

Discover the unique properties of different coloured maca in this informative article.

When it was time for some of the Indigo Herbs team to move to a new premises to create more space, we knew we needed a solution to ensure stock could be moved between buildings without increasing our carbon footprint. The Electric Van was the perfect answer!

Here at Indigo Herbs, we want to review and minimise our impact on the environment. We’ve created this series to share our journey, as we become more eco-friendly. In our first instalment we speak to Hazel, our Operations Manager. He talks us through what measures have been taken to improve our environmental efforts in our dispatch department and what challenges were overcome.

Join us on our journey with Indigo Herbs director Steve Mckewon as he takes a deep dive into anti-aging and longevity. Find out what he discovered and the results he has achieved.

We decided to close shop for the day so we could focus on our Indigo Herbs team! Take a glimpse behind the scenes and find out what we got up to on our team building day in Bristol.

Welcome to the first episode in our quarterly Staff Recommends series! This blog series is an opportunity for our fantastic team members to share their experiences and top tips on their favourite products. First up, our Senior Operative Christoff Van Der Merwe with his piece on Organic Textured Vegetable Mince, aka TVP!

Thinking of setting Your Health Goals for 2020? Want to make a difference next year to your overall health and wellbeing or really find the right action plan for a specific health condition? Then check out these six steps that guide you through the process of defining and refining your plan. Warning: This blog is not about making unrealistic new year resolutions at the wrong moment over the party season, its about taking loving responsibility for yourself in a kind and caring way.

If you're worrying about overindulging this Christmas then why not throw a superfood shindig?! Enjoy all of your favourite Christmassy foods with a superfood twist.

It's time to don your glad rags, party season is here! However it doesn't need to take it's toll on your health - find out more about how to stay Happy, Healthy and Hangover Free throughout this Season of Goodwill - including 9 top tips which should keep you bright eyed and bushy tailed well into the New Year.....

Summer is almost here and for many that means emerging from our winter cocoon a little the worse for wear. Fear not - nature is on hand with some amazing herbs, renowned for their ability to boost energy and improve mental clarity. Couple these with an array of Superfoods that provide your body with the perfect nutrition and you will be bouncing into the new season with vigour and vitality!

Do you experience poor quality, or a lack of sleep? Then you may be interested in reading this blog from the sleep investor who puts ashwagandha to the test to see if this reputed ayurvedic herb could improve his quality of sleep.