Astragalus Blog Posts

A Blog about Herbs, Superfoods, Whole Foods, Raw Foods, and some other Natural Products that can can help improve your Health, Nutrition and your Lifestyle.
|
20 Feb 2018

Lyme Disease - Herbal Treatments & Approaches

Julie McIntyre has been studying herbs as medicine for thirty years. She teaches workshops, runs a private practice and works with children and adults with Lyme disease and chronic illness.  In this blog she shares her recommended herbal treatments and approaches to Lyme disease.

Read more
|
31 Jan 2018

How Do Herbal Adaptogens Beat Stress?

Naturopath & Herbalist Leyla El Moudden looks at Herbal Adaptogens and explains which herbs are good for combating stress, boosting energy and recovery and helping the body 'adapt' to extreme circumstances.

Read more
|
09 Nov 2017

Top Ten Adaptogen Foods & Herbs For Wellbeing & Balance

A guide to the top ten adaptogen foods & herbs. These plants help the body do just that - adapt to stress - by acting like buffers against the stress response. Including adaptogen foods & herbs in your daily diet can help bring about balance and well being.

Read more