Leyla El Moudden's Blog Posts

Leyla El Moudden's Indigo Herbs blog posts.

25 Jul 2018

The Herbalist's Guide To Natural Pain Relief

Find out which herbs can be taken for pain-relief. In this blog we look at six plants that are all supported by a long history of traditional use and a strong body of research, that indicate their use as effective analgesics. Find out which plant is best indicated for a pain related condition ...

Read more
24 Mar 2018

Which Herbs are Best for Springtime?

Herbalist Leyla El Moudden looks at the health benefits of the springtime herbs that grow in abundance at this time of year. How can Nettle, Cleavers, Burdock, Lemonbalm and Plantago help our bodies get ready for spring, it seems that mother nature provides us with the right antioxidant rich, ...

Read more
31 Jan 2018

How Do Herbal Adaptogens Beat Stress?

Naturopath & Herbalist Leyla El Moudden looks at Herbal Adaptogens and explains which herbs are good for combating stress, boosting energy and recovery and helping the body 'adapt' to extreme circumstances.

Read more