Meg's Blog Posts

Meg's Indigo Herbs blog posts.

09 Feb 2021

5 Steps to a Healthier Gut

We're delighted to introduce a guest blog by one of our favourite brands Boundless Activated Snacking, they're talking you through their 5 steps to a healthier gut!

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12 Jan 2021

What is Intermittent Fasting and How to Start

Intermittent fasting is a pattern of eating that focuses on when to eat, rather than what to eat. Here are different ways to do it and how to start.

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