Milo's Blog Posts

Milo's Indigo Herbs blog posts.

30 May 2013

Benefits of Baobab Powder

Ever heard of Baobab Powder? Neither had we – this somewhat hilariously shaped Baobab tree produces some of Africa’s most nutritious and tasty fruits. A new phenomenon to us Superfood loving westerners; yet these trees are reportedly living up to 500 years old and have been a staple part of many Africans diets for millennia. Like the Ginkgo tree, the Baobab tree is named as one of the oldest trees on earth. The Baobab tree, in its towering glory, produces pods which resemble coconuts with a hard exterior – inside are the pale and chalk-like fruit chunks. The Baobab fruits are dried at a low temperature and then milled into a fine, pale powder, like our Baobab Powder at Indigo Herbs.

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18 Apr 2012

Top 4 Superfoods: Wheatgrass, Barley grass, Spirulina and Chlorella

In this blog post I’m going to explain why Wheatgrass, Barley Grass, Spirulina and Chlorella are the top 4 superfoods and how they can benefit your diet, lifestyle and general wellbeing.

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04 Mar 2011

Superfood Powders - Super food, What, Where, How and Why?

Get the lowdown on "Superfood" Powders - What makes it so super? Where does it come from? How does it work? And Why take a Superfood Powder instead of just eating food....?

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30 Nov 2010

How to use Tribulus Terrestris / Gokshura for BODYBUILDING

Tribulus Terrestris / Gokshura is an incredibly popular supplement sold here at Indigo Herbs, we believe this is because of its recognisable and powerful effects on libido and testosterone levels. Tribulus Terrestris is rich in saponins, the active ingredient claimed to increase the body's natural testosterone, hence why it's perfect for bodybuilding.

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