Brain Boosters Blog Posts

A Blog about Herbs, Superfoods, Whole Foods, Raw Foods, and some other Natural Products that can can help improve your Health, Nutrition and your Lifestyle.
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13 Oct 2016

Beat the Winter Blues with our Top 5 Motivational Herbs & Superfoods

Need some motivation as the colder weather sets in? Nature is on hand with some amazing herbs, renowned for their ability to boost energy and improve mental clarity. Couple these with an array of Superfoods that provide your body with the perfect nutrition to achieve your aims and you certainly...

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12 Sep 2016

Autumn Equinox - A Time of Reflection and Balance

The Wheel of the Year turns and Autumn Equinox is here. The harvest is over, with this time of year being traditionally celebrated as a time of abundance and blessing for Mother Nature. Find out how the energy of balance may assist you as the nights draw in and we wind down into the colder...

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18 Mar 2016

5 Easy Ways to Harness the Power of Chaga!

**Experts Choice** Placed in a Kingdom of their own, apart from plants and animals, mushrooms are truly unique. Revered by some of the world's greatest healing systems find out how you can incorporate "The King of the Medicinal Mushrooms" - Chaga - into your life!

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29 Feb 2016

The 3 Worst Dieting Mistakes & How To Avoid Them!

Why did obesity used to be so rare? Why is there so much conflicting information surrounding diet, healthy eating and weight loss? In this article we look at 3 of the most common weight loss mistakes and what you can do to remedy them!

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28 Jan 2016

Elsie, Abby & Friends Try Vegan - Week Three

The Indigo Herbs Crew are in the final stage of their Vegan challenge with Veganuary, it has been a rollercoaster ride for all of us. Discover their trials and tribulations of Week Three, favourite Vegan products, the realisations and our 'American Diner' Dinner Party fun!

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19 Jan 2016

Elsie, Abby & Friends Try Vegan - Week Two

Catch up with The Indigo Herbs Crew in Week Two of the try Vegan challenge with Veganuary, there is highs & lows (future promises & honest lapses), favourite Vegan ingredients and Mediterranean Dinner Party fun!

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14 Jan 2016

Why Chlorella and Spirulina Should Be Your Top 2 Superfoods!

Chlorella and Spirulina are well known "Superfoods", but what exactly is it that makes them so super? We are all well aware of their superior nutritional content and potent antioxidant qualities but did you know that they are also a source of Omega Fats? In this article we explore new evidence...

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08 Jan 2016

Elsie, Abby & Friends Try Vegan - Week One

Catch up with The Indigo Herbs Crew in Week One of Veganuary, the highs & lows, vegan recipes tried, favourite Vegan ingredients and Dinner Party fun!

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01 Jan 2016

5 Top Tips to Help You Easily Accomplish Your Goals This New Year

Happy New Year from all of the crew here at Indigo Herbs! New Years Resolution time is here, follow our 5 Top Tips which will help you to stick to your goals this 2016.... Including why dieting is bad for you!

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08 Dec 2015

9 Ways to Stay Happy, Healthy and Hangover Free This Christmas!

It's time to don your glad rags, party season is here! However it doesn't need to take it's toll on your health - find out more about how to stay Happy, Healthy and Hangover Free this Season of Goodwill - including 9 top tips which should keep you bright eyed and bushy tailed well into the New...

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09 Nov 2015

The Battle of the Protein Powders - Is Pea the New Whey?

How do vegans get their protein? Especially athletes and bodybuilders.... We decided to compare the most popular protein supplement on the market with the rising star of plant-based protein!

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30 Sep 2015

Plant A Seed Of Difference Into Your Diet

Ever wondered how to incorporate our Organic Raw Nut & Seed Butters into your breakfast brunch?! Read this blog to discover how inventive you can be with Organic Raw White Sesame Tahini, Organic Raw Pumpkin Seed Butter and Organic Raw Black Sesame Tahini on your toast, as a snack or in your...

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07 Aug 2015

Superpower Your Breakfast

Transform your Breakfast with a Superpower twist. Read this blog to discover how inventive you can be with Bee Pollen and Goji Berries in your cereal, on your toast, on top of your smoothie and mixed in with your yoghurt.

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04 Aug 2015

Secrets of a Plant Based Martial Artist

First in the 'Indigo People' blog series is a chance to catch up with plant based martial artist Sam Taylor. Sam competes professionally at Taekwondo and experiences many benefits from her daily smoothies. In this blog Sam is getting ready for the World Championships in August 2015 and sharing...

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27 Jul 2015

The Power of Protein

Protein myths busted! Find out how to easily achieve your body's protein needs even if your are following a plant-based diet - the what, the how and the why of protein.

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23 Jul 2015

Indigo Herbs Sponsors Veganuary.com

Following their success with Veganuary this January, company directors Claire and Steve have decided to team up with and proudly sponsor Veganuary! Discover more about the Veganuary campaign and why it has become a growing phenomenon... Why do over 50% of participants stay vegan and what are...

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20 Jul 2015

Smoothie Day at Indigo Herbs

Smoothie Day at Indigo Herbs HQ involved happy faces, full tummies and the demolishing of 3 delicious smoothie recipes that include our product powders. Choco Banana smoothies were slurped, Ruby Red Berry smoothies were sipped and Supergreen Tropical smoothies were swigged. Why not treat your...

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29 May 2015

Sports Nutrition - making strides forward with plant power!

We have sold Hemp Protein powder for a few years, and it’s been very popular, one of our best sellers in fact, so we have been on the lookout for similar excellent quality protein extractions from other grains and seeds.

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13 May 2015

High Protein product launch from Indigo Herbs

Indigo Herbs are pleased to launch 2 new product ranges - our Organic Raw Seed and Nut Butters and our Organic Vegan Protein Powders. Both are high in protein, and make an excellent ingredient choice for vegans, those that are dairy-free and anyone who wishes to focus on a diet rich in protein...

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21 Aug 2014

Sweet freedom - Strawberry Parfait with Lime Crunch

Raw Food chef Mark Mabon has created a low sugar, gluten-free Raw dessert...Strawberry Parfait with Lime Crunch. Mark created this desert for the Back2Health conference held in Exeter, it was attended by cancer patients who were using diet and nutrition as part of their healing program. Read...

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