Herbal Antidepressants Blog Posts

A Blog about Herbs, Superfoods, Whole Foods, Raw Foods, and some other Natural Products that can can help improve your Health, Nutrition and your Lifestyle.
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05 May 2017

How To Boost Your Mood With Food and Herbs

Discover the connection between the foods we consume and the effect it has on our mood. Find out how to combat stress and anxiety, the connection between the gut and the brain, foods for sleep and brain boosting herbs!

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09 Mar 2017

7 Natural Ways to Beat Anxiety

While anxiety is a perfectly natural biological response when met with acutely stressful situations, it can become problematic when it becomes a regular occurrence, especially if it interferes with your day-to-day life. If you're one of those people who lets unproductive worrying get in the way...

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22 Oct 2016

Stress - How To Bust it Naturally

In today's fast paced lifestyle we can all succumb to stress from time to time. Whilst stress is a necessary part of survival, producing the fight or flight response necessary avoid danger - constant exposure to low level stress over a prolonged period of time can lead to all sorts of damaging...

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17 Jun 2016

Midsummer Madness! Celebrating Summer Solstice...

We're half way through the Wheel of the Year and Summer Solstice is here! The longest day and shortest night marks, for many, the true start of summer - so why should we celebrate the passing of the seasons...?

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26 Jul 2014

Herbal Anti-Depressants

Tolstoy once wrote "All happy families resemble one another; every unhappy family is unhappy in its own way" and this is also true on an individual level. For this reason there will never be a panacea for sufferers of depression. On the other hand, there are a wide variety of effective...

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18 Apr 2012

Top 4 Superfoods: Wheatgrass, Barley grass, Spirulina and Chlorella

In this blog post I’m going to explain why Wheatgrass, Barley Grass, Spirulina and Chlorella are the top 4 superfoods and how they can benefit your diet, lifestyle and general wellbeing.

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04 Mar 2011

Superfood Powders - Super food, What, Where, How and Why?

Get the lowdown on "Superfood" Powders - What makes it so super? Where does it come from? How does it work? And Why take a Superfood Powder instead of just eating food....?

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