Sports Performance Blog Posts

A Blog about Herbs, Superfoods, Whole Foods, Raw Foods, and some other Natural Products that can can help improve your Health, Nutrition and your Lifestyle.
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13 Oct 2016

Beat the Winter Blues with our Top 5 Motivational Herbs & Superfoods

Need some motivation as the colder weather sets in? Nature is on hand with some amazing herbs, renowned for their ability to boost energy and improve mental clarity. Couple these with an array of Superfoods that provide your body with the perfect nutrition to achieve your aims and you certainly...

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09 Nov 2015

The Battle of the Protein Powders - Is Pea the New Whey?

How do vegans get their protein? Especially athletes and bodybuilders.... We decided to compare the most popular protein supplement on the market with the rising star of plant-based protein!

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04 Aug 2015

Secrets of a Plant Based Martial Artist

First in the 'Indigo People' blog series is a chance to catch up with plant based martial artist Sam Taylor. Sam competes professionally at Taekwondo and experiences many benefits from her daily smoothies. In this blog Sam is getting ready for the World Championships in August 2015 and sharing...

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27 Jul 2015

The Power of Protein

Protein myths busted! Find out how to easily achieve your body's protein needs even if your are following a plant-based diet - the what, the how and the why of protein.

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29 May 2015

Sports Nutrition - making strides forward with plant power!

We have sold Hemp Protein powder for a few years, and it’s been very popular, one of our best sellers in fact, so we have been on the lookout for similar excellent quality protein extractions from other grains and seeds.

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18 Dec 2014

New Year..New You

Another New Year - THAT moment when you feel like you should make the change, turn over a new leaf, begin again.

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17 Sep 2014

Take 9 Superfood tasters...

We invited 9 lovely lifestyle bloggers to take the Superfood Recipe Challenge and create some delicious unique serving suggestions. We sent them each a bountiful box of Indigo Herbs goodies and this is what happened...

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10 Jul 2013

Indigo Herbs News July 2013

In this newsletter we'll be taking a look at 'looking good and feeling fine' whilst skimping about dressed for the tropics. We'll be saying a little bit about our recent pricing review, revealing details of our Summer Sale and you will also find your regular monthly discount code.

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15 May 2013

Indigo Herbs News May 2013

Well here in Glastonbury spring has definitely sprung. The sun is shining, the maypole is going up as I type and enthusiasts of all different creeds, colors, shapes and sizes are descending on the town to prance around it.

In this newsletter we will have a brief look into the world of...

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30 Nov 2010

How to use Tribulus Terrestris / Gokshura for BODYBUILDING

Tribulus Terrestris / Gokshura is an incredibly popular supplement sold here at Indigo Herbs, we believe this is because of its recognisable and powerful effects on libido and testosterone levels. Tribulus Terrestris is rich in saponins, the active ingredient claimed to increase the body's...

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