Herbal Remedies

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22 Oct 2016

Stress - How To Bust it Naturally

In today's fast paced lifestyle we can all succumb to stress from time to time. Whilst stress is a necessary part of survival, producing the fight or flight response necessary avoid danger - constant exposure to low level stress over a prolonged period of time can lead to all sorts of damaging effects. Find out more about herbs that help your body adapt to stress, and the practical steps you can take to naturally support your body's ability to modulate your stress response.

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07 Apr 2016

How To Alleviate the Misery of Irritable Bowel Syndrome

It's IBS Awareness Month! With this debilitating condition affecting between 10% - 20% of the UK's population, we had a look at the recent research and evidence on how to deal with the symptoms. Healing herbs, foods that heal the gut, root causes and much more.....

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25 Feb 2015

Vision for New Products for Indigo Herbs 2015

Indigo Herb's main aim is and has always been to make herbs and superfoods and natural health ingredients affordable and acessible, so in this spirit Steve Mckewon, founder and MD of Indigo is on the hunt for effective, interesting, new botanicals to add to our global apothecary.

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25 Feb 2015

Vision for New Products for Indigo Herbs 2015

Indigo Herb's main aim is and has always been to make herbs and superfoods and natural health ingredients affordable and acessible, so in this spirit Steve Mckewon, founder and MD of Indigo is on the hunt for effective, interesting, new botanicals to add to our global apothecary.

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12 Jan 2015

A balanced approach to Detoxing the Body

Find out more about the gentle balanced approach to detoxifying the body. Learn about the Herbs and Superfoods with a long traditional use of cleansing and purifying.

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12 Jan 2015

A balanced approach to Detoxing the Body

Find out more about the gentle balanced approach to detoxifying the body. Learn about the Herbs and Superfoods with a long traditional use of cleansing and purifying.

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12 Dec 2014

How to Eat a Rainbow

How to Eat a Rainbow - Magical Raw Vegan Recipes for Kids! More about the inspired and inspiring author Ellie Bedford

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12 Dec 2014

How to Eat a Rainbow

How to Eat a Rainbow - Magical Raw Vegan Recipes for Kids! More about the inspired and inspiring author Ellie Bedford

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08 Dec 2014

Have a Happy Healthy Festive Season

Have a happy and healthy mid-winter festivities from all the crew at Indigo Herbs

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08 Dec 2014

Have a Happy Healthy Festive Season

Have a happy and healthy mid-winter festivities from all the crew at Indigo Herbs

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14 Nov 2014

Introducing Our New Christmas Gift Set Range

Discover our lovely new Indigo Gift Set Range just in time for the festive season. We've got your gift solutions all wrapped up, and there's something for everyone. We have wellbeing kits with Aromatherapy Blends and Herbal Teas, as well as Do it yourself Making Kits with Raw Chocolate and Incense Resins, and all for a great price.

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14 Nov 2014

Introducing Our New Christmas Gift Set Range

Discover our lovely new Indigo Gift Set Range just in time for the festive season. We've got your gift solutions all wrapped up, and there's something for everyone. We have wellbeing kits with Aromatherapy Blends and Herbal Teas, as well as Do it yourself Making Kits with Raw Chocolate and Incense Resins, and all for a great price.

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26 Jul 2014

Herbal Anti-Depressants

Tolstoy once wrote "All happy families resemble one another; every unhappy family is unhappy in its own way" and this is also true on an individual level. For this reason there will never be a panacea for sufferers of depression. On the other hand, there are a wide variety of effective strategies, including herbal anti depressants, for coping with depression, providing both short and medium term relief. And there are also a large number of powerful therapies and personal development paths that can be effective in delivering long term change. The trick is to find what works in your situation.

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24 Feb 2014

Natural Birth Herbs and Midwifery in Uganda

From time to time we get an opportunity to help out a really good cause, as was the case when we received an email from Emily Hill. Emily is a midwife from the UK who has left the comforts of home to go and work as a midwife in a birth centre in Northern Uganda.

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03 Feb 2014

Tea is awesome

''Arthur blinked at the screens and felt he was missing something important. Suddenly he realized what it was. "Is there any tea on this spaceship?" he asked.' Douglas Adams, The Hitchhiker's Guide to the Galaxy...It seems as though drinking a cup of tea is so much a part of our planet's culture that our best SciFi writers can't imagine anyone doing without it even after the end of the world!
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30 Nov 2010

How to use Tribulus Terrestris / Gokshura for BODYBUILDING

Tribulus Terrestris / Gokshura is an incredibly popular supplement sold here at Indigo Herbs, we believe this is because of its recognisable and powerful effects on libido and testosterone levels. Tribulus Terrestris is rich in saponins, the active ingredient claimed to increase the body's natural testosterone, hence why it's perfect for bodybuilding.

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