Superfoods and Nutrition

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25 Feb 2015

Vision for New Products for Indigo Herbs 2015

Indigo Herb's main aim is and has always been to make herbs and superfoods and natural health ingredients affordable and acessible, so in this spirit Steve Mckewon, founder and MD of Indigo is on the hunt for effective, interesting, new botanicals to add to our global apothecary.

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27 Jan 2015

Best Aphrodisiac Food For Women

There is only one aphrodisiac food for women besides oysters and asparagus, that is guaranteed to get a women in the mood for love and that is...

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12 Jan 2015

A balanced approach to Detoxing the Body

Find out more about the gentle balanced approach to detoxifying the body. Learn about the Herbs and Superfoods with a long traditional use of cleansing and purifying.

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18 Dec 2014

New Year..New You

Another New Year - THAT moment when you feel like you should make the change, turn over a new leaf, begin again.

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12 Dec 2014

How to Eat a Rainbow

How to Eat a Rainbow - Magical Raw Vegan Recipes for Kids! More about the inspired and inspiring author Ellie Bedford

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08 Dec 2014

Have a Happy Healthy Festive Season

Have a happy and healthy mid-winter festivities from all the crew at Indigo Herbs

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14 Nov 2014

Introducing Our New Christmas Gift Set Range

Discover our lovely new Indigo Gift Set Range just in time for the festive season. We've got your gift solutions all wrapped up, and there's something for everyone!

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17 Sep 2014

Take 9 Superfood tasters...

We invited 9 lovely lifestyle bloggers to take the Superfood Recipe Challenge and create some delicious unique serving suggestions. We sent them each a bountiful box of Indigo Herbs goodies and this is what happened...

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21 Aug 2014

Sweet freedom - Strawberry Parfait with Lime Crunch

Raw Food chef Mark Mabon has created a low sugar, gluten-free raw dessert. He created this desert for the Back2Health conference held in Exeter, it was attended by cancer patients who were using diet and nutrition as part of their healing program. Read more about Mark's raw food delights and try this recipe...

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20 Jun 2014

New Website for Indigo Herbs - Sneaky Peek

Indigo Herbs is getting a new website. Our current website was designed over 7 years ago and is now somewhat of a relic when it comes to web platforms! We are hugely excited about our new website and really looking forward to launch at the beginning of September.

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15 Mar 2014

Super Mums gain super powers the natural way.

As a Mother, I am committing to a natural healthy lifestyle, and I am an advocate for the prevention of disease through complementary and alternative health practises. I have learnt so much about natural health and nutrition through the process of co-creating life, giving birth to life, and then nurturing life. So how can nature's botanicals help us as Mums?

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09 Jan 2014

4 Reasons Why You Will Succeed

It's that time of the year when we're all fed up with eating and drinking too much and we want to get fit and healthy again.

For some this is an easy process of reverting to the pre-holiday healthy lifestyle routine. For others it is a matter of having increased desire to carve out a new lifestyle that is healthier than how life has been recently. Here are 4 reasons why you will succeed.

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08 Dec 2013

A Green & Healthy Christmas

As the 'most wonderful time of the year' fast approaches, kids from 'one to ninety two' (and nowadays even older) are getting into the spirit of things. Decorating the tree, sending cards, buying presents, listening to carols and of course indulging in festive eating and drinking are all par for the course.

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18 Jun 2013

Slow Dried Fruit Powders... a new way to eat fruit

We all know that we need to get our five a day, but even with better ways emerging like blending them into fruit smoothies, we still find that the majority of us don’t get the amount we need. If you’re like me, you might even find your daily fruit intake a little bit boring, perhaps a bit of a challenge…

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30 May 2013

Benefits of Baobab Powder

Ever heard of Baobab Powder? Neither had we – this somewhat hilariously shaped Baobab tree produces some of Africa’s most nutritious and tasty fruits...

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18 Apr 2012

Top 4 Superfoods: Wheatgrass, Barley grass, Spirulina and Chlorella

In this blog post I’m going to explain why Wheatgrass, Barley Grass, Spirulina and Chlorella are the top 4 superfoods and how they can benefit your diet, lifestyle and general wellbeing.

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11 Oct 2011

Lucuma Pretzels Recipe

Indigo Herbs customer and author of the 'Let's bake today' blog, Karin Momberg has invented a new twist to an old favourite recipe - Lucuma Pretzels. And what's more, Karin has generously agreed to share the recipe here at Indigo Herbs. I must say they certainly look delicious in Karin's photo's and according to her blog they are EVEN MORE DELICIOUS THAN CHOCOLATE PRETZELS!!!

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04 Oct 2011

Wheatgrass & Spirulina Powder Making Superfood Shots - a new method

Knowing how to make superfood shots, like wheatgrass juice and spirulina, from their powders, is essential if you want to include a useful amount of these superfoods in your diet. There are of course many methods for doing this and different methods fit into different lifestyles...

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04 Mar 2011

Superfood Powders - Super food, What, Where, How and Why?

Get the lowdown on "Superfood" Powders - What makes it so super? Where does it come from? How does it work? And Why take a Superfood Powder instead of just eating food....?

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15 Dec 2010

Acai Berry Twitter Attack - Safe Acai Powder Links at Indigo Herbs

Reported today - Twitter users have been caught out with Spam links loaded with a sophisticated virus.

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