Cordyceps Blog Posts

A Blog about Herbs, Superfoods, Whole Foods, Raw Foods, and some other Natural Products that can can help improve your Health, Nutrition and your Lifestyle.
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25 Jul 2018

10 Foods & Herbs for Natural Pain Relief

Nutritionist Jenny Tschiesche profiles the foods and herbs that stand up in clinical trials as effective alternatives to over the counter allopathic pain medication. Did you know that White Willow Bark - Salix alba is the plant that aspirin was first made from? It's the phyto-chemical,...

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23 May 2018

An Indigo Interview with Vegan Triathletes

Indigo Herbs Ambassadors and British Triathletes Sam Taylor and Dan Geisler share with us their experiences of turning vegan and how they have not only survived, but thrived as sportspeople. Both have reported more strength, stamina, better recovery times and an overall feeling of wellbeing...

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26 Jan 2018

Nutritionists Guide To Medicinal Mushrooms

New research is showing that mushrooms have some interesting health benefits including boosting the immunity, however mycotherapy - the use of mushrooms to treat or heal the body is not a new concept, and has a long history of use. Find out more about how mushrooms can be used for their...

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09 Nov 2017

Top Ten Adaptogen Foods & Herbs For Wellbeing & Balance

A guide to the top ten adaptogen foods & herbs. These plants help the body do just that - adapt to stress - by acting like buffers against the stress response. Including adaptogen foods & herbs in your daily diet can help bring about balance and well being.

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