Indigo Herbs Newsletter – 3 October 2015

It is also the season to get excited about Pumpkins! So we’ve brought together our range of Pumpkin Superfoods.

The humble Pumpkin seed is packed with Protein, Anti-Oxidants, Minerals and the Phytonutrient; Tryptophan. Tryptophan is essential for boosting mood as it is a precursor to the feel good brain chemical; Serotonin.

Keep yourself happy, healthy and well this winter by including Pumpkin seeds in your daily diet.

Try our delicious Organic Pumpkin Seeds. Add to soups, stews, casseroles and cereal – 250g; £4.99.

Or our Organic Raw Pumpkin Seed Butter. Delicious on toast, in a smoothie or to thicken a soup or sauce – 250g; WAS £5.99, NOW £3.99.

Give our Organic Pumpkin Seed Protein Powder a go.

The seeds are cold pressed before it is powdered to remove the oil but preserve the seed’s high, 65% protein content. Great for adding to a muscle building smoothie both before and after a workout – 250g; £8.99.

This recipe is a great way to give yourself a mineral rich, brain boosting and naturally sweet snack. These bars really sustain the appetite and are quite delicious.

Congratulations to our winner Jade Taylor who shared with us her unique Herbal Tea Blend. We loved your blend Jade and an Indigo Herbal Tea Infusion Gift Set will be on its way to you soon!

Jade’s Winning Blend;

• Rooibos Leaves x 1 tsp
• Lavender Leaves x 1tsp
• Cacao Nibs x 1tsp
• Infused in Hot Water or Milk!

Really delicious!