Stevia Blog Posts

A Blog about Herbs, Superfoods, Whole Foods, Raw Foods, and some other Natural Products that can can help improve your Health, Nutrition and your Lifestyle.
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13 May 2016

How To Sparkle this Summer With Our Top 5 Motivational Herbs & Superfoods

Summer is almost upon us! We might be struggling to achieve the perfect “Beach Bod” or maybe we started out the year with the best laid plans for a healthier lifestyle but are lacking motivation to climb what feels like an impossible mountain. Fear not! There are some amazing herbs, renowned...

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29 Feb 2016

The 3 Worst Dieting Mistakes & How To Avoid Them!

Why did obesity used to be so rare? Why is there so much conflicting information surrounding diet, healthy eating and weight loss? In this article we look at 3 of the most common weight loss mistakes and what you can do to remedy them!

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15 Feb 2016

Ditch the Diet! It Might Be the Best Move You Ever Make

Dieting is so last century. "Dieting" (aka starving ourselves) is NOT the way to lose weight, in fact this ultimately leads to more weight gain in the long run. Diet myths busted and what we can do to achieve our ideal weight and stay there!

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