Stevia Blog Posts

A Blog about Herbs, Superfoods, Whole Foods, Raw Foods, and some other Natural Products that can can help improve your Health, Nutrition and your Lifestyle.
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13 Oct 2016

Beat the Winter Blues with our Top 5 Motivational Herbs & Superfoods

Need some motivation as the colder weather sets in? Nature is on hand with some amazing herbs, renowned for their ability to boost energy and improve mental clarity. Couple these with an array of Superfoods that provide your body with the perfect nutrition to achieve your aims and you certainly...

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29 Feb 2016

The 3 Worst Dieting Mistakes & How To Avoid Them!

Why did obesity used to be so rare? Why is there so much conflicting information surrounding diet, healthy eating and weight loss? In this article we look at 3 of the most common weight loss mistakes and what you can do to remedy them!

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15 Feb 2016

Ditch the Diet! It Might Be the Best Move You Ever Make

Dieting is so last century. "Dieting" (aka starving ourselves) is NOT the way to lose weight, in fact this ultimately leads to more weight gain in the long run. Diet myths busted and what we can do to achieve our ideal weight and stay there!

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