Our Writers
We have the great privilege of having in-house talent in addition to collaborating with a range of well-informed writers to curate a fascinating collection of blogs to inspire and empower you on your natural health journey. Check out our wonderful blog authors and explore their work.

The College of Naturopathic medicine runs professional training in Naturopathic Nutrition, Herbal Medicine, Acupuncture, Homeopathy & Natural Chef. They also provide short introductory courses in Nutrition, Herbs, Natural skincare, Food photography, Homeopathy, Massage and more.
To find out more visit: www.naturopathy-uk.com or call 01342 410 505.

Vicki worked with Indigo Herbs for many years, writing our natural health guide and informational blogs. She is passionate about natural health and nutrition and believes nature has a well stocked medicine cabinet that provides us with a plant for every ailment!

Naturopath Gemma Hurditch lectures at CNM (College of Naturopathic Medicine). CNM provides Diploma Courses, Postgraduate Courses and Short Courses in a range of natural therapies, and CNM locations.

Gareth Bilton graduated with a 1st Class BSc (Hons) degree in Naturopathy before further developing skills as a practitioner by running a practice in North Wales. He currently has a Naturopathic practice in North Wales.

Helen Millar is a speaker, coach and polymath. She helps shift you from head to heart living, via 121 support, workshops, programs & retreats. Having turned her own life around from self-sabotage to self-celebration, Heart Healer was formed to share What helped her to not only stay on the planet but learn to really thrive and love being here.
Since 2009 she's worked with international business leaders specialising in emotional intelligence and supporting free thinkers, creatives, sensitives, black sheep, square pegs, neurodiverse, movers, shakers, & change-makers.
As an Emotional Intelligence and ADHD speaker, cacao carrier, coach, tree speaker, weaver of community, consciousness, creativity and guide to exploring the universe's magic, her work has been featured on 3 continents, and aired in over 8 countries.

Nutritionist Jenny Tschiesche - BSc(Hons) Dip(ION) FdSc BANT - has developed a reputation for creating and presenting delicious and nutritious new recipes for audiences globally via the media, TV, radio, in person and through workshops and seminars. She is known as The Lunch Box Doctor. Currently Jenny is writing a book & the consultant nutritionist to Indigo Herbs.

Abby is a Senior member of the Indigo Herbs team. Amongst her many responsibilities is keeping her finger on the Natural Health pulse, discovering and sourcing wonderful natural health products from around the globe. As a result, she has some key insights in what's hot, and what's not!

Vivien Allred (Dip Nut CNM, mBANT , CNHC) studied to become a Naturopathic Nutritional Therapist after struggling with her own health issues during early adulthood. She is passionate about her work with women struggling with hormone imbalances and digestive issues, educating them about the healing properties of food and natural remedies.

Jill R. Davies, HNH, Phd, FAMH, is a qualified herbalist and naturopath of over 30 years. She is the author of 14 books on herbal medicine. Jill lectures in naturopathy and herbal medicine at CNM (College of Naturopathic Medicine ).

Rachel Kitcat has a natural interest in Female Health, Naturopathy and Holistic Health & Well-being, and wants to share her passion for female health and health overall with others.
For more information, you can follow Rachel on instagram at @holisticallykitcat

Amanda is a local friend and supporter of Indigo Herbs. She creates a variety of content for our blog including delicious recipes, thoughtful articles and valuable “how to” guides. Amanda has lived all over the world and is very happy to live in beautiful Glastonbury. In her spare time, she loves walking up the Tor, cooking for friends and family and being in nature.

I am a BANT-registered Nutritional Therapist and Nutritionist, practicing in my clinic in the New Forest as well as supporting global clients online.
With over 300 clinic hours behind me, I have helped clients with a variety of health issues from arthritis to fertility, and obesity to psoriasis.
Alongside clinic, I provide employee wellness programs, through educational talks & mini-clinic sessions.
I am a graduate of the prestigious London College of Naturopathic Medicine (CNM) and am registered with multiple professional and regulatory bodies including CNHC, BANT, ANP, and GNC, so you can be sure you are receiving the highest standards for Nutrition & Nutritional Therapy in the UK.
Although nutrition has a wide effect on all aspects of health, I have a particular interest in gut and immune health, and women's health. Whatever your goal, sign up to Indigo herbs’ blog & my own blog to receive exclusive content on a range of health topics to educate and empower you to support your own health goals.

Claire was a founding director of Indigo Herbs and has worked in the alternative health industry for a number of years. She is passionate about natural health and well being. She believes that everyone can improve their daily well-being by turning to nature and plant based eating.

Alex is a Registered Nutritional Therapist, Yoga Teacher and Colonic Hydrotherapist. She provides a holistic approach to your health & wellbeing through combining naturopathic and functional medicine approaches with the natural wisdom of traditional teachings. Uncovering the root cause of imbalance within the body and creating individual integrative plans for body - mind – spirit.
Specialising in digestive and hormone health, pelvic conditions and surgical mesh complications including autoimmune reactions. She is passionate about supporting others to heal and live radiantly naturally.
To find out more please see www.alexandrakoumis.com
Alex also offers an online course for women to balance and support their hormones and health naturally during the menopause for more details please see: https://www.alexandrakoumis.com/natural-balance-in-menopause

Helen Ross, BSc (Hons) mBANT CNHC, completed her degree in Nutritional Science, plus a practice diploma in Nutritional Therapy, and a certificate in NeuroLinguistic Programming (NLP) in 2017.
She works as a registered Nutritional Therapist at The Well Life Lab, helping her clients to achieve their health goals. She runs cooking classes and workshops, and has worked as a nutritionist for several retreat companies.
Helen specialises in gut health and digestive disorders, including Irritable Bowel Syndrome (IBS), small intestinal bacterial overgrowth (SIBO), gluten disorders, and food intolerances. She uses a functional medicine approach to help her to find the root cause or causes of her clients' health issues.
She has further clinical experience with a range of conditions including diabetes management, coeliac disease, thyroid dysfunction, stress management, hormone imbalances, autoimmune conditions, and weight loss.
Helen regularly attends courses for her continued professional development (CPD), in order to keep her knowledge and skills up to date with the latest research. These courses are usually related, but not limited to the topics of gastrointestinal health, the microbiome, small intestinal bacterial overgrowth (SIBO), the gut-brain axis, women's health and hormones, and mental health and wellbeing research.

Leyla El Moudden Dip Herb Dip Nat is a Naturopath, Herbalist and the General Secretary of the Association of Naturopathic Practitioners, the fastest growing Naturopathic Association in the UK. She writes regularly for the ANP and Holistic Therapies Magazine, and delivers public health talks at Nutrition and Wellbeing Live in Olympia Beauty. She organises Continued Professional Development seminars for Herbalists and Nutritional Therapists, lobbies Government for the use of Naturopathy in the National Healthcare System, and works to raise the profile of Naturopathy to the public

Ileana is a UK/Australia based clinical specialist pharmacist and naturopathic nutritionist. She's worked in clinical pharmacy for the NHS and private hospitals for over 23 years and 16 years as a naturopathic nutritionist. She specialises in nutritional and naturopathic approaches to help cancer patients, those with immune, gut and hormone balancing. Ileana uses herbs, nutrition, acupressure, biofeedback and positive psychology to help clients better their odds of healing and achieving optimal health. For free online training, recipes, course and workshop information & 1-1 consultations, please visit www.holistichealthcare.co