Indigo Herbs Blog

Latest Article

Natural Hangover Cures with Superfoods & Herbs

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17 Nov 2016

It's almost the season to be merry once more, bringing with it endless rounds of drinks and buffets. Whilst it is always better to restrain from over indulgence, sometimes we just have that one too many and live to regret it the next day! Here are some herbs and superfoods to help your body bounce back the morning after the night before, including our very own Hangover Destroyer Smoothie....

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18 Dec 2014

New Year..New You

Another New Year - THAT moment when you feel like you should make the change, turn over a new leaf, begin again.

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12 Dec 2014

How to Eat a Rainbow

How to Eat a Rainbow - Magical Raw Vegan Recipes for Kids! More about the inspired and inspiring author Ellie Bedford

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08 Dec 2014

Have a Happy Healthy Festive Season

Have a happy and healthy mid-winter festivities from all the crew at Indigo Herbs

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14 Nov 2014

Introducing Our New Christmas Gift Set Range

Discover our lovely new Indigo Gift Set Range just in time for the festive season. We've got your gift solutions all wrapped up, and there's something for everyone. We have wellbeing kits with Aromatherapy Blends and Herbal Teas, as well as Do it yourself Making Kits with Raw Chocolate and Incense Resins, and all for a great price.

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05 Oct 2014

Indigo Herbs New Website Launch Big Prize Draw

To celebrate the launch of the Indigo Herbs new website we are delighted to offer the opportunity

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26 Sep 2014

It's Here!

It's Here...Ladies & gentlemen, friends, Herb lovers and all, we are most proud to announce the launch of the new & improved indigo-herbs.co.uk

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17 Sep 2014

Take 9 Superfood tasters...

We invited 9 lovely lifestyle bloggers to take the Superfood Recipe Challenge and create some delicious unique serving suggestions. We sent them each a bountiful box of Indigo Herbs goodies and this is what happened...

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27 Aug 2014

New Website - The Final Countdown

We are now in the final countdown to the launch of our new Indigo Herbs website. We are delighted to be about to launch this newer, cleaner, smoother more modern website. Read more about our new website features....

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21 Aug 2014

Sweet freedom - Strawberry Parfait with Lime Crunch

Raw Food chef Mark Mabon has created a low sugar, gluten-free Raw dessert...Strawberry Parfait with Lime Crunch. Mark created this desert for the Back2Health conference held in Exeter, it was attended by cancer patients who were using diet and nutrition as part of their healing program. Read more about Mark's raw food delights and try this recipe....

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26 Jul 2014

Herbal Anti-Depressants

Tolstoy once wrote "All happy families resemble one another; every unhappy family is unhappy in its own way" and this is also true on an individual level. For this reason there will never be a panacea for sufferers of depression. On the other hand, there are a wide variety of effective strategies, including herbal anti depressants, for coping with depression, providing both short and medium term relief. And there are also a large number of powerful therapies and personal development paths that can be effective in delivering long term change. The trick is to find what works in your situation.

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15 Jul 2014

David Ash Video - Love Your Liver - Indigo Herbs Interviews

Indigo Herbs Interviews Nutritionist David Ash - Part 1 - The Glucose Addiction Cycle

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20 Jun 2014

New Website for Indigo Herbs - Sneaky Peek

Indigo Herbs is getting a new website. Our current website was designed over 7 years ago and is now somewhat of a relic when it comes to web platforms! We are hugely excited about our new website and really looking forward to launch at the beginning of September. September is the month of beginnings as the academic year roles into gear and everyone gets a bit more focused and over summer. (One barbecue too many?)
We really hope you will just love it, and find your way around with ease. We will be celebrating our launch with some great offers, including special discount codes and a competition, and of course you will be the first to know!

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15 Mar 2014

Super Mums gain super powers the natural way.

As a Mother, I am committing to a natural healthy lifestyle, and I am an advocate for the prevention of disease through complementary and alternative health practises. I have learnt so much about natural health and nutrition through the process of co-creating life, giving birth to life, and then nurturing life. I give thanks for the wellspring of resources to be found by looking after our health and wellbeing naturally. So how can nature's botanicals help us as Mums?

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24 Feb 2014

Natural Birth Herbs and Midwifery in Uganda

From time to time we get an opportunity to help out a really good cause, as was the case when we received an email from Emily Hill. Emily is a midwife from the UK who has left the comforts of home to go and work as a midwife in a birth centre in Northern Uganda.

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03 Feb 2014

Tea is awesome

''Arthur blinked at the screens and felt he was missing something important. Suddenly he realized what it was. "Is there any tea on this spaceship?" he asked.' Douglas Adams, The Hitchhiker's Guide to the Galaxy...It seems as though drinking a cup of tea is so much a part of our planet's culture that our best SciFi writers can't imagine anyone doing without it even after the end of the world!
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09 Jan 2014

4 Reasons Why You Will Succeed

It's that time of the year when we're all fed up with eating and drinking too much and we want to get fit and healthy again.

For some this is an easy process of reverting to the pre-holiday healthy lifestyle routine. For others it is a matter of having increased desire to carve out a new lifestyle that is healthier than how life has been recently. Here are 4 reasons why you will succeed.

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08 Dec 2013

A Green & Healthy Christmas

As the 'most wonderful time of the year' fast approaches, kids from 'one to ninety two' (and nowadays even older) are getting into the spirit of things. Decorating the tree, sending cards, buying presents, listening to carols and of course indulging in festive eating and drinking are all par for the course.

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12 Nov 2013

CAMexpo 2013

At the beginning of October each year, London hosts the largest gathering of Complimentary and Al

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12 Nov 2013

Men's Health - why we're taking part in Movember 2013

What is Movember, why are we taking part and anyway, why are men's health issues so important?... Indigo Herbs Director Michael Hanby shares his thoughts.

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20 Aug 2013

Gross National Happiness in Bhutan

What happiness is about has rightly become a subject of lots of thought and discussion around the planet, as we approach the end of an era marked by mindless consumerism and a human self centred attitude that is bringing the biosphere to the brink of collapse. We are living in a time where we must address the current crisis with consequent action, where 'walk our talk' has become fundamental. Taking good care of our inner ecosystems (our bodies) is the right start. With our bodies comes a mind that needs taming and cultivation. As human beings the very purpose of our lives is to be happy, yet that seems quite elusive and hard to find, especially a lasting happiness. Hence I have become involved in, as well as learning about ways to look after the temple of my mind, the body, in meditative practices like Mindfulness.

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