Skip to main content
(+44) 01458 831 447
    Home
    Log in
    0 items
    Trustpilot logo 5.00 out of 5 stars
    4.80 TRUSTSCORE
    |
    20870 REVIEWS
    Home
      • Shop
        • Product Categories A-Z
          • By Common Name
          • a b c d e f g h i j k l m n o p q r s t u v w x y z
            • Acai Berry (4)
            • Acerola (6)
            • Aconbury Sprouts (1)
            • Activated Charcoal (6)
            • Adaptogens (85)
            • Aduki Beans (2)
            • Advent Calendars (3)
            • Adventurous Chefs (40)
            • Agar Agar (1)
            • Agaricus (5)
            • Agave (13)
            • Agnus castus (4)
            • Agrimony (2)
            • Alfalfa (6)
            • Almond (23)
            • Aloe 99
            • Aloe Dent (3)
            • Aloe Vera (21)
            • Amaranth (4)
            • Amla (2)
            • Ancient Wisdom (24)
            • Andrographis paniculata (2)
            • Aniseed (2)
            • Antrodia (3)
            • Aphrodisiacs (118)
            • Aphrodisiacs for Men (40)
            • Aphrodisiacs for Women (59)
            • Apple (15)
            • Apple Cider Vinegar (11)
            • Apricot (11)
            • Argan (5)
            • Arjuna (3)
            • Arnica (3)
            • Aromatherapy (114)
            • Aromatherapy Blends (32)
            • Aromatherapy Burners & Diffusers (5)
            • Aromatherapy Equipment (5)
            • Aromatherapy Gifts (47)
            • Aronia Berries (4)
            • Arrowroot (1)
            • Artichoke (7)
            • Ashoka (1)
            • Ashwagandha (14)
            • Asparagus (1)
            • Astaxanthin (2)
            • Astragalus (8)
            • Atlantic Kitchen
            • Avena sativa (6)
            • Avocado (3)
            • Ayurvedic (76)
            • Bach (4)
            • Baking (44)
            • Baking Equipment (4)
            • Bala (2)
            • Bamboo (5)
            • Banana (5)
            • Baobab (4)
            • Barberry (2)
            • Barley (3)
            • Barley Grass (5)
            • Basil (4)
            • Bath (20)
            • Bath Accessories (6)
            • Bath & Beauty Accessories (13)
            • Bath & Shower (21)
            • Beans (19)
            • Bearberry (4)
            • Beauty Accessories (12)
            • Bee Pollen (4)
            • Bee Products (11)
            • Beetroot (5)
            • BeeVital (14)
            • Bentonite (1)
            • Benzoin (1)
            • Bergamot (3)
            • Beta Carotene (2)
            • Beta Glucans (2)
            • Better You (30)
            • Bilberry (8)
            • Bioforce (3)
            • Bio Health (54)
            • Bio Kult (4)
            • Biona (63)
            • Birch Tree (3)
            • Bitter Melon (1)
            • Blackberry (1)
            • Black Cohosh (5)
            • Black Cumin (3)
            • Black Haw (2)
            • Black Pepper (6)
            • Black Seed (1)
            • Black Storax (1)
            • Black Tea (10)
            • Black Tea Bags (13)
            • Black Turtle Bean (2)
            • Black Walnut (3)
            • Bladderwrack (6)
            • Blessed Thistle (3)
            • Blueberry (2)
            • Body Skin Care (10)
            • Boldo
            • Bone Health (49)
            • Boneset (2)
            • Booja Booja (12)
            • Borage / Starflower (3)
            • Boron (5)
            • Boswellia (4)
            • Bounce
            • Boundless (1)
            • Bragg (2)
            • Brahmi (5)
            • Brain Health (23)
            • Brain Power (2)
            • Brazil Nut (5)
            • Breathe Easy
            • Broccoli (7)
            • Bromelain (6)
            • Buchu (2)
            • Buckwheat (6)
            • Buddha Teas (7)
            • Bulgur Wheat (1)
            • Burdock Root (7)
            • Butcher's Broom (2)
            • Butter Beans (3)
            • Butterbur (1)
            • Cacao (47)
            • Calcium (16)
            • Camu Camu (3)
            • Candida Care
            • Candle Gifts (7)
            • Candles (7)
            • Candles for Home (7)
            • Cannellini Beans (1)
            • Caper (1)
            • Caprylic Acid (2)
            • Caraway Seed (1)
            • Cardamom (12)
            • Carob (4)
            • Carrier Oil (21)
            • Carrot (1)
            • Cascara Sagrada (5)
            • Cashew Nut (9)
            • Cassava (1)
            • Cassilax
            • Castor Oil
            • Catnip (2)
            • Cat's Claw (6)
            • Catuaba (6)
            • Cayenne (7)
            • C60 - Carbon 60 (6)
            • Cedarwood (2)
            • Celery Seed (6)
            • Centaury (2)
            • Cereals (7)
            • Chaga Mushroom (16)
            • Chamomile (24)
            • Chia Seed (5)
            • Chickpea (6)
            • Chickweed (3)
            • Chicory (3)
            • Children's Supplements (10)
            • Childrens Vitamins & Supplements (8)
            • Chinese Figwort (1)
            • Chlorella (4)
            • Chlorophyll
            • Chocolate (57)
            • Chocolate and Love (6)
            • Chocolate Making (24)
            • Chocolate Products (19)
            • Choline (2)
            • Christmas (89)
            • Christmas Chocolate (40)
            • Christmas Gift Sets (6)
            • Christmas Gifts for Eveyone (75)
            • Chromium Picolinate (4)
            • Chuchuhuasi (3)
            • Cinnamon (19)
            • Citricidal (1)
            • Citronella (1)
            • Clary Sage (1)
            • Clavohuasca (2)
            • Clearspring (104)
            • Cleavers (2)
            • Clipper (9)
            • Cloves (6)
            • Cocoa Loco (1)
            • Coco Caravan (1)
            • Coconut (33)
            • Coffee Alternatives (4)
            • Cola Nut (2)
            • Coleus Forskohlii (1)
            • Colloidals & Carbon 60 (9)
            • Colloidal Silver (3)
            • Colophony (1)
            • Comfrey
            • Comvita (3)
            • Condiments (42)
            • Condoms (5)
            • Conscious Chocolate
            • Copal (1)
            • Copper (2)
            • CoQ10 (15)
            • Cordyceps (16)
            • Coriander (3)
            • Cornish Seaweed (9)
            • Corn Silk (4)
            • Couch Grass (2)
            • Couscous (2)
            • Crackers (5)
            • Cramp Bark (3)
            • Cranberry (13)
            • Crystal
            • Cubeb (1)
            • Daikon
            • Daily Vitamins (139)
            • Damiana (8)
            • Dammar (1)
            • Dandelion (16)
            • Dang Shen (1)
            • Dates (7)
            • Deodorant (18)
            • Deodorant Stones (2)
            • Destress and Unwind (3)
            • Detox & Cleanse (95)
            • Devil's Claw (4)
            • Digestive Health & Probiotics (38)
            • Divine Chocolate
            • Doisy & Dam (2)
            • Dong Quai (8)
            • Dragonfly (23)
            • Dragon's Blood (2)
            • Dried Fruit (17)
            • Dried Fruits (24)
            • Dulse (7)
            • Echinacea (9)
            • Ecuadorian Hands (1)
            • Edamame (1)
            • Einkorn (2)
            • Elderberry / Elderflower (16)
            • Elecampane (3)
            • Elemi (1)
            • Emotional Balance (3)
            • Energy, Endurance & Stamina (68)
            • Environmental Toothbrush (3)
            • Equipment (12)
            • Erotic Spice for Men (3)
            • Eucalyptus (4)
            • Evening Primrose (4)
            • Extracts (13)
            • Eyebright (3)
            • Facial Care (7)
            • Fair Squared (18)
            • Fennel (18)
            • Fenugreek (7)
            • Feverfew (4)
            • Fig (2)
            • Figs
            • First Aid Kit (18)
            • Fitness Fanatics (24)
            • Flaked Grains (3)
            • Flaxseed (8)
            • Floss (4)
            • Folate (4)
            • Folic Acid (7)
            • Food Cupboard (368)
            • Food & Drink (15)
            • Food & Drink Kits (15)
            • Fo-Ti (3)
            • Frankincense (4)
            • Free and Easy (1)
            • Freekeh
            • Friendly Soap (3)
            • Fruit Powders (19)
            • Fruit Tea Bags (5)
            • Fruit & Veg powders (25)
            • Garcinia Cambogia
            • Garlic (11)
            • General Health & Wellbeing (25)
            • Gentian (3)
            • Georganics (22)
            • Geranium (4)
            • Get Well Stay Well (2)
            • Gifts (157)
            • Gift Sets (21)
            • Gifts under £25 (31)
            • Ginger (37)
            • Ginkgo Biloba (12)
            • Glucomannan (1)
            • Glucosamine (8)
            • Glutamine (1)
            • Goji Berry (7)
            • Golden Berries (4)
            • Goldenrod (3)
            • Goldenseal (2)
            • Good Hemp (1)
            • Gotu Kola (7)
            • Granola
            • Grapefruit (3)
            • Grapeseed (3)
            • Gravel Root (1)
            • Graviola (7)
            • Greater Celandine
            • Greek Jasmine (1)
            • Greek Rose (1)
            • Green Coffee Bean (1)
            • Green People (18)
            • Green Superfoods (14)
            • Green Tea (28)
            • Green Tea Bags (16)
            • Groceries (510)
            • Ground Ivy (1)
            • Guarana (5)
            • Guava
            • Guayusa (2)
            • Guduchi (1)
            • Gut & Digestive Health (88)
            • Gutweed Seaweed (1)
            • Gymnema (4)
            • Gynostemma (2)
            • Hair Care (10)
            • Hambleden (9)
            • Hand care (10)
            • Haricot Beans (1)
            • Hawthorn (9)
            • Hazelnut (18)
            • Heath & Heather (9)
            • Hemp (15)
            • Herbal Capsules & Tablets (258)
            • Herbal Creams & Ointments (4)
            • Herbal Extracts (31)
            • Herbal Loose Leaf (133)
            • Herbal Powders (89)
            • Herbal Range (744)
            • Herbal Tea Bags (79)
            • Herbal Tea Blends (53)
            • Herbal Tea Powders (1)
            • Herbal Teas (195)
            • Herbal Tinctures (176)
            • Herbs, Spices & Seasonings (64)
            • Hibiscus (6)
            • Hifas da Terra (8)
            • Higher Nature (38)
            • Himalayan Salt (5)
            • Home Accessories (18)
            • Home Incense Equipment (11)
            • Homeware (29)
            • Honey Bush (3)
            • Honey Manuka Honey (8)
            • Honey Mushroom (3)
            • Honey & Syrups (14)
            • Hoodia Gordonii
            • Hops (2)
            • Horny Goat Weed (4)
            • Horseradish (1)
            • Horsetail (7)
            • Hot Chocolate (5)
            • H!P (2)
            • Huanarpo Macho (2)
            • Hydrangea (1)
            • Hydrolats (7)
            • Hyssop (2)
            • Icelandic Moss (2)
            • Immune Health (108)
            • Inca Berry (4)
            • Incense (37)
            • Incense & Aromatherapy (154)
            • Incense & Aromatherapy Equipment (15)
            • Incense Equipment (11)
            • Incense Gifts (16)
            • Incense Kits (3)
            • Incense sticks (10)
            • Indigo Herbs (788)
            • Indigo Home (13)
            • Infusers (3)
            • Inositol (2)
            • Interiors Lovers (36)
            • Intimate Bliss for Women (3)
            • Iodine (9)
            • Irish Moss (4)
            • Iron (10)
            • Jackfruit (4)
            • Jamaican Dogwood
            • Jarrow Formulas (1)
            • Jasmine (3)
            • Jergon Sacha (2)
            • Joints, Bones & Muscles (44)
            • Joints & Mobility (51)
            • Jojoba (2)
            • Joy (2)
            • Jujube Fruit (1)
            • Juniper Berry (3)
            • Kale (2)
            • Kefir (1)
            • Kelp (15)
            • Kids & Baby (5)
            • Kingfisher (4)
            • Kitchen Tools & Gadgets (4)
            • Kits (5)
            • Kits - Make Your Own (7)
            • Kiwi
            • Knotgrass (2)
            • Kombucha (1)
            • Korean Ginseng (6)
            • Kudzu (2)
            • Kuzu (2)
            • Lady's Mantle (4)
            • Lavender (16)
            • Lemon (11)
            • Lemon Balm (12)
            • Lemongrass (10)
            • Lemon verbena (3)
            • Lentils (6)
            • Life Extension (65)
            • Lifeplan (29)
            • Lifeplan Pro (34)
            • Lime Flower (4)
            • Linseed
            • Lion's Mane Mushroom (12)
            • Liquid Vitamins (3)
            • Liquorice (19)
            • Longevity (35)
            • Long Pepper (1)
            • Loose Incense (24)
            • Loose Leaf Tea & Tea Powders (121)
            • Loov (2)
            • LoveTree (2)
            • Lubricant (1)
            • Lucuma (1)
            • Lutein (2)
            • Maca (8)
            • Macadamia (2)
            • Mad Millie (5)
            • Magnesium (39)
            • Magnolia (2)
            • Mai Men Dong (1)
            • Maitake Mushroom (13)
            • Mandarin (7)
            • Manganese (6)
            • Mango (3)
            • Manjistha (1)
            • Maple Syrup (2)
            • Maqui Berry (2)
            • Marigold (15)
            • Marigold Health Foods (5)
            • Marjoram (1)
            • Marshmallow (7)
            • Massage Oil (34)
            • Matcha (4)
            • Meadowsweet (2)
            • Melilot (1)
            • Memory & Focus (79)
            • Mens (4)
            • Men's Health (69)
            • Meridian (13)
            • Mesima Mushroom (4)
            • Mesquite
            • Migraines & Headaches (23)
            • Milk Thistle (7)
            • Millet (4)
            • Mindful Chocoholics (60)
            • Mind & Mental Health (88)
            • Mind Ya Beeswax (5)
            • Mineral Capsules & Tablets (90)
            • Mineral Powder (4)
            • Minerals (101)
            • Mineral Sprays (10)
            • Miso (15)
            • Mistletoe (2)
            • Montezuma's (3)
            • Monthly Moontime (3)
            • Mood (42)
            • Moo Free
            • Moringa (6)
            • Motherwort (3)
            • Mouthwash (8)
            • MSM Powder (7)
            • Muesli (1)
            • Mugwort (2)
            • Muira Puama (5)
            • Mulberry (6)
            • Mullein (4)
            • Multi Vitamin & Minerals (56)
            • Mum & Baby (6)
            • Mung Beans (3)
            • Muscle & Joint Support (33)
            • Muscle Support (12)
            • Mushroom Blends (12)
            • Mushroom Capsules (42)
            • Mushroom Nutrition (81)
            • Mushroom Powders (28)
            • Mushroom Tinctures (6)
            • Myconutri (35)
            • Myrrh (3)
            • Myrtle (3)
            • Natracare (28)
            • Natural Beauty Fans (71)
            • Natures Own (29)
            • Neem (4)
            • Neroli (1)
            • Nettle (15)
            • Nomo
            • Noni (2)
            • Noodles (12)
            • Norfolk Punch (2)
            • Nut Butters & Spreads (35)
            • Nutcessity (7)
            • Nuts (15)
            • Nut & Seed Snacks (13)
            • Oat Grass
            • Oats (6)
            • Oils & Vinegars (39)
            • Oliva (1)
            • Olive (12)
            • Olympian Sports Performance (1)
            • Ombar (2)
            • Omega Oils (5)
            • Oolong Tea (1)
            • Opoponax (1)
            • Oral Health (40)
            • Orange (18)
            • Oregano (6)
            • Oregon Grape (1)
            • Organico (1)
            • Orris (2)
            • Other Drinks (4)
            • Oyster Mushroom (5)
            • Pads (14)
            • Palo Santo (6)
            • Panty Liners (5)
            • Papaya / Papaya Seed (6)
            • Parsley (2)
            • Passion Flower (6)
            • Pasta (17)
            • Pasta & Noodles (29)
            • Pata de Vaca (1)
            • Patchouli (2)
            • Pau D'Arco (7)
            • Pea (3)
            • Peach Kernel (1)
            • Peanut (7)
            • Pecan (5)
            • Pepper Dulse
            • Peppermint (28)
            • Period cups & Cleaners (2)
            • Personal Care (187)
            • Pine (7)
            • Pine Bark (3)
            • Pinto Bean
            • Pistachio (1)
            • Plamil (1)
            • Plantain (3)
            • Plum (2)
            • Pomegranate (4)
            • Popping Corn (1)
            • Poppy (3)
            • Postnatal Care (2)
            • Potassium (4)
            • Pregnancy Care (3)
            • Prickly Ash (1)
            • Primrose Kitchen
            • Propolis (16)
            • Prunes (1)
            • Psyllium (5)
            • Pu Erh (2)
            • Pulse Point Roller (12)
            • Pumpkin Seed (17)
            • Pure Essential Oil (56)
            • Pure Raw Chocolate (18)
            • Purple Corn (1)
            • Purslane (1)
            • Quassia (1)
            • Quebra Pedra (7)
            • Quinoa (12)
            • Raisins
            • Raspberry (13)
            • Raspberry Ketones
            • Ratanhia (1)
            • Raw Cacao
            • Raw Chocolate Company (1)
            • Raw Health (9)
            • Red Clover (8)
            • Red Kidney Beans (1)
            • Rehmannia (1)
            • Reishi Mushroom (29)
            • Resveratrol (5)
            • Rhodiola rosea (10)
            • Rhubarb (3)
            • Rhythm 108
            • Rice (28)
            • Rice, Grains & Cereals (32)
            • Rio Health (30)
            • Rise and Shine
            • River of Health (2)
            • Rokit Teas (2)
            • Rooibos (12)
            • Rooibos Tea Bags (8)
            • Rose (9)
            • Rosehip (17)
            • Rosemary (6)
            • Rosewood (1)
            • Rue (1)
            • Rutin (2)
            • Safflower (3)
            • Saffron (3)
            • Sage (11)
            • Salt (8)
            • Sandalwood (2)
            • Sandarac (1)
            • Sanitary Products (26)
            • Sargassum Seaweed
            • Sarsaparilla (2)
            • Sassafras
            • Saw Palmetto (10)
            • Schisandra (8)
            • Sea Buckthorn (5)
            • Sea Lettuce (2)
            • Sea Salt
            • Sea Spaghetti (1)
            • Seaweed (39)
            • Seed & Bean
            • Seeds (25)
            • Selenium (14)
            • Senna (5)
            • Serotone 5HTP (3)
            • Sesame (12)
            • Sexual Health (6)
            • Shatavari (2)
            • Shaving Products (6)
            • Shea (14)
            • Shepherds Purse (1)
            • Shiitake (19)
            • Shikha (9)
            • Shilajit (4)
            • Shop by Benefit (443)
            • Shower (15)
            • Siberian Ginseng (8)
            • Silver Birch (3)
            • Single Mushrooms (42)
            • Skin and Beauty (63)
            • Skincare (59)
            • Skullcap (5)
            • Sleep Deep (1)
            • Sleep & Relaxation (49)
            • Slippery Elm (5)
            • Smudge Sticks (1)
            • Snacks (73)
            • Snow Fungus (3)
            • Soap Bars (6)
            • Solgar (189)
            • Soya (20)
            • Soy Sauce & Aminos (6)
            • Spearmint (3)
            • Spinach (1)
            • Spirulina (5)
            • Spreads (25)
            • Sprouting & Microgreens (8)
            • Star Anise (1)
            • Stevia (1)
            • St. John's Wort (6)
            • Stocking Fillers (93)
            • Stone Root (1)
            • Strawberry (6)
            • Stress & Anxiety (109)
            • Sugar (2)
            • Sugar Alternatives (6)
            • Suma root (4)
            • Sunflower Seeds (9)
            • Sunita
            • Sun Protection (5)
            • Sun & Seed (6)
            • Super Berries (11)
            • Super Blends (5)
            • Super Cleanse (3)
            • Superfood Capsules & Tablets (55)
            • Superfood Powders (25)
            • Superfoods (47)
            • Super Greens (3)
            • Super Mushroom (2)
            • SuperProtein (1)
            • SuperVital (1)
            • Supplement Capsules & Tablets (141)
            • Supplement Powders (4)
            • Supplements (511)
            • Swanson (180)
            • Swedish Bitters (1)
            • Sweet Annie Leaf (1)
            • Sweeteners (20)
            • Sweeteners & Syrups (11)
            • Sweet Violet (2)
            • Syrup
            • Syrups (2)
            • Tampons (5)
            • Tapioca (1)
            • Tayuya (1)
            • Tea (1)
            • Tea Bags (116)
            • Tea Blends (56)
            • Tea & Coffee Equipment (3)
            • Tea Connoisseurs (37)
            • Tea Gifts (12)
            • Tea Making Equipment (4)
            • Teas & Beverages (249)
            • Tea Tree (8)
            • Teff (1)
            • Textured Vegetable Protein (4)
            • The British Hemp Co.
            • The Coconut Company (1)
            • The Natural Deodorant Co. (12)
            • Thyme (7)
            • Tins, Cans & Preserves (35)
            • Tissues & Wipes (3)
            • Together Health (24)
            • Tomato (5)
            • Tongkat Ali (1)
            • Toothbrush (6)
            • Toothpaste (18)
            • Tooth Powder (7)
            • Tormentil (1)
            • Tribulus terrestris (4)
            • Trikatu
            • Triphala (2)
            • Tulsi (9)
            • Tummy Tamer (3)
            • Turmeric (30)
            • Turmerlicious
            • Umeboshi Plum (2)
            • Valerian (8)
            • Vanilla (6)
            • Vegan Meat Alternatives (12)
            • Vegan Protein (58)
            • Vegan Protein Supplements (10)
            • Veg Powders (5)
            • Veg Stock & Bouillon (10)
            • Vervain (2)
            • Vetivert (1)
            • Violet Fig
            • Vitamin A (6)
            • Vitamin B12 (29)
            • Vitamin C (48)
            • Vitamin Capsules & Tablets (131)
            • Vitamin D (33)
            • Vitamin E (15)
            • Vitamin K (9)
            • Vitamin Powders (2)
            • Vitamins (137)
            • Vitamins & Minerals (214)
            • Vitamin Sprays (15)
            • Wakame (3)
            • Walnut (9)
            • Water Bottles (4)
            • Watermelon (1)
            • Weleda (25)
            • Wheat (2)
            • Wheatgerm (1)
            • Wheatgrass (4)
            • White Horehound (1)
            • White Peony (2)
            • White Sage (2)
            • White Tea (2)
            • White Tea Bags (1)
            • White Willow Bark (3)
            • Whole Foods (108)
            • Wild Cherry (1)
            • Wild Lettuce (3)
            • Wild Women Tea Club (6)
            • Wild Yam (6)
            • Willy's (4)
            • Wise Owl (27)
            • Witch Hazel (2)
            • Womens (7)
            • Women's Health (152)
            • Wood Betony (1)
            • Wood Ear Mushroom (2)
            • Wormwood (5)
            • Xylitol (1)
            • Yacon (2)
            • Yarrow (5)
            • Yeast Flakes (1)
            • Yellow Dock (3)
            • Yerba Mate (5)
            • Ylang Ylang (2)
            • Yogi Tea (49)
            • Zhu Ling Mushroom (1)
            • Zinc (22)
          • By Latin Name
          • a b c d e f g h i j l m n o p r s t u v w x z
            • Achillea millefolium (5)
            • Actaea Racemosa (5)
            • Adansonia digitata (4)
            • Agaricus blazei (5)
            • Agathosma betulina (2)
            • Agave tequilana (13)
            • Agrimonia eupatoria (2)
            • alba (3)
            • Alchemilla vulgaris (4)
            • Aloe Barbadensis Miller (22)
            • Aloysia citrodora (4)
            • Althaea afficinalis (7)
            • Amaranthus (4)
            • Andrographis paniculata (2)
            • Andropogon Zizanioides (1)
            • Angelica sinensis (8)
            • Annona muricata (7)
            • Apium graveolens (6)
            • Arachis hypogaea (9)
            • Arctium lappa (7)
            • Argania (5)
            • Armillaria mellea (3)
            • Arnica Montana (4)
            • Aronia melanocarpa (4)
            • Artemisia absinthum (5)
            • Artemisia Vulgaris (2)
            • Arthrospira platensis, and Arthrospira maxima (5)
            • Aspalathus linearis (13)
            • Asparagus racemosus (2)
            • Asphaltum punjabianum (4)
            • Astragalus membranaceus (8)
            • Auricularia auricula-judae (2)
            • Avena Sativa
            • Azhadiracta indica (4)
            • Bacopa monniera (5)
            • Berberis vulgaris (2)
            • Bertholletia excelsa (5)
            • Beta vulgaris (5)
            • Borago officinalis (3)
            • Boswellia (5)
            • Brassica oleracea (7)
            • Bursera graveolens (6)
            • Calendula officinalis (15)
            • Camellia sinensis (29)
            • Cananga odorata (2)
            • Canarium luzonicum (1)
            • Cannabis Sativa (15)
            • Capsicum annuum (7)
            • Carica papaya (6)
            • Carthamus tinctorius (3)
            • Carum carvi (1)
            • Carya illinoinensis (5)
            • Cayaponia tayuya (1)
            • Centaurium erythraea (2)
            • Ceratonia siliqua (4)
            • Cetraria islandica (2)
            • Chenopodium Quinoa (12)
            • Chlorella vulgaris (4)
            • Chondrus crispus (4)
            • Cicer Arietinum (6)
            • Cinnamon zeylanicum (20)
            • Citrullus lanatus (1)
            • Citrus aurantium (19)
            • Citrus bergamia (3)
            • Citrus Limonum (12)
            • Citrus Nobilis (7)
            • Citrus paradisi (4)
            • Cnicus benedictus (4)
            • Cocos nucifera (33)
            • Cola nitida (2)
            • Commiphora myrrha (5)
            • Cordyceps sinensis (16)
            • Coriandrum sativum (3)
            • Crataegus laevigata (9)
            • Cucurbita pepo (18)
            • Curcuma longa (31)
            • Cyanococcus (2)
            • Cymbopogon flexuosus (11)
            • Cymbopogon nardus (1)
            • Cynara scolymus (7)
            • Daemomorops draco (2)
            • Daucus carota (1)
            • Dioscorea villosa (6)
            • Echinacea Purpurea (10)
            • Elettaria cardamomum (12)
            • Eleutherococcus Senticosus (8)
            • Elymus Repens (2)
            • Emblica officinalis, Terminalia bellirica, Terminalia chebula (2)
            • Epimedium sagittatum (4)
            • Equisetum arvense (7)
            • Eragrostis tef (1)
            • Erythroxylum catuaba (6)
            • Eucalyptus globulus (4)
            • Eupatorium perfoliatum (2)
            • Euphrasia (4)
            • Eurycoma longifolia (1)
            • Euterpe oleracea (4)
            • Fagopyrum Esculentum (6)
            • Ficus carica
            • Filipendula ulmaria (2)
            • Foeniculum vulgare (19)
            • Fragaria ananassa (6)
            • Fucus vesiculosus (6)
            • Galium aparine (2)
            • Ganoderma lucidum (30)
            • Gentiana (3)
            • Ginkgo biloba, Salisburia adiantifolia, Salisburia macrophylla (12)
            • Glycyrrhiza glabra (20)
            • Gracilaria (1)
            • Gymnema sylvestre (4)
            • Gynostemma pentaphyllum (2)
            • Hamamelis virginiana (2)
            • Harpagophytum procumbens (4)
            • Helianthus annuus (10)
            • Hericium erinaceus (12)
            • Hibiscus sabdariffa (7)
            • Himanthalia elongata (1)
            • Hippophae rhamnoides (6)
            • Hoodia Gordonii
            • Hordeum vulgare L (5)
            • Hydrastis canadensis (2)
            • Hydrocotyle asiatica (8)
            • Hypericum perforatum (6)
            • Hyssopus officinalis (2)
            • Ilex guayusa (2)
            • Ilex paraguariensis (6)
            • Illicium verum (1)
            • Inonotus obliquus (16)
            • Inula helenium (3)
            • Jasminum (3)
            • Juglans nigra (4)
            • Juglans Regia (9)
            • Juniperus communis (3)
            • Juniperus virginiana (2)
            • Lactuca virosa (3)
            • Laminara digitata (15)
            • Lavandula angustifolia (17)
            • Lentinula edodes (20)
            • Leonurus cardiaca (3)
            • Lepidium meyenii (8)
            • Linum usitatissimum
            • Liquidambar orientalis (1)
            • Lycium barbarum (7)
            • Macadamia integrifolia (2)
            • Malpighia glabra (6)
            • Malus domestica (15)
            • Manihot esculenta (1)
            • Matricaria Chamomilla (25)
            • Maytenus laevis (3)
            • Medicago Sativa (6)
            • Melaleuca alternifolia (8)
            • Melissa officinalis (13)
            • Mentha × piperita (29)
            • Morinda citrifolia (2)
            • Moringa oleifera (6)
            • Morus alba (6)
            • Musa (5)
            • Mycaria dubia (3)
            • Myrtus Communis (3)
            • Nepeta cataria (2)
            • Ocimum basilicum (4)
            • Ocimum tenuiflorum (9)
            • Oenothera biennis (4)
            • Origanum marjorana (1)
            • Oryza sativa (28)
            • Osmundea pinnatifida
            • Palmaria palmata (7)
            • Panax Ginseng (6)
            • Panicum miliaceum (4)
            • Papaver somniferum (3)
            • Passiflora incarnate (6)
            • Paullinia Cupana (5)
            • Pelargonium graveolens (4)
            • Persea americana (3)
            • Petasites (1)
            • Phaseolus vulgaris
            • Phellinus Linteus (4)
            • Phyllanthus emblica (4)
            • Phyllanthus niruri (7)
            • Pinus sylvestris (7)
            • Piper nigrum (7)
            • Pistacia vera (1)
            • Pisum sativum L. (3)
            • Plantago major (3)
            • Plantago ovata (5)
            • Pleurotus ostreatus (5)
            • Pogostemon cablin (2)
            • Polygonum multiflorum (3)
            • Polyporus umbellatus (1)
            • Pouteria Lucuma (1)
            • Prosopis
            • Prunis dulcis (25)
            • Prunus armeniaca (12)
            • Prunus Domestica (1)
            • Prunus persica (1)
            • Prunus serotina (1)
            • Ptychopetalum (5)
            • Rehmannia glutinosa (1)
            • Rhamnus purshiana (5)
            • Rosa canina (18)
            • Rosa centifolia (9)
            • Rosmarinus officinalis (6)
            • Rubia cordifolia (1)
            • Rubus idaeus (14)
            • Rumex crispus (3)
            • Sal (8)
            • Salvia alpine (2)
            • Salvia hispanica (5)
            • Salvia officinalis (11)
            • Salvia sclarea (1)
            • Sambucus (16)
            • Santalum album (2)
            • Saraca asoca (1)
            • Sargassum muticum
            • Sassafras officinale
            • Schisandra chinensis (8)
            • Scutellaria lateriflora (5)
            • Senna alexandrina (5)
            • Serenoa repens (10)
            • Sida cordifolia (2)
            • Silybum Marianum (7)
            • Simmondsia chinensis (2)
            • Smallanthus sonchifolius (2)
            • Smilax ornata (2)
            • Solidago (3)
            • Spinacia oleracea (1)
            • Stellaria media (3)
            • Stevia rebaudiana (1)
            • Styrax benzoin (2)
            • Symphytum
            • Syzygium aromaticum (7)
            • Tabebuia Avellanedae or Tabebuia Impetiginosa (7)
            • Tanacetum parthenium (4)
            • Taraxacum officinale (16)
            • Terminalia arjuna (3)
            • Tetraclinis articulata (1)
            • Theobroma cacao (48)
            • Thymus vulgaris (7)
            • Tinospora cordifolia (1)
            • Tremella fuciformis (3)
            • Trifolium pratense (9)
            • Trigonella fornum (7)
            • Triticum
            • Triticum aestivum (4)
            • Triticum durum (1)
            • Triticum monococcum (2)
            • Triticum vulgare (1)
            • Turnera diffusa (8)
            • Tynanthus panurensis (2)
            • Ulmus rubra (5)
            • Ulva intestinalis (1)
            • Ulva lactuca (2)
            • Uncaria tomentosa (6)
            • Undaria pinnatifida (3)
            • Urtica dioica (16)
            • Uva-Ursi (4)
            • Vaccinium macrocarpon (13)
            • Vaccinium myrillus (9)
            • Valeriana officinalis (8)
            • Vanilla planifolia (6)
            • Verbascum (4)
            • Verbena officinalis (2)
            • Viburnum opulus (3)
            • Viburnum prunifolium (2)
            • Vigna radiata (3)
            • Viola odorata (2)
            • Viscum album (2)
            • Vitellaria paradoxa (14)
            • Vitis vinifera (4)
            • Withania somnifera (14)
            • Xylos (1)
            • Zea mays (1)
            • Zea mays everta (2)
            • Zingiber officinale (40)
      • New Products
      • Winter Wellness
        • Shop by Benefit All Shop by Benefit (443)
        • Adaptogens (85)
          • Aphrodisiacs All Aphrodisiacs (118)
          • Aphrodisiacs for Men (40)
          • Aphrodisiacs for Women (59)
        • Detox & Cleanse (95)
        • Energy, Endurance & Stamina (68)
          • General Health & Wellbeing All General Health & Wellbeing (25)
          • Childrens Vitamins & Supplements (8)
          • Daily Vitamins (139)
          • Superfoods (47)
        • Gut & Digestive Health (88)
        • Immune Health (108)
          • Joints, Bones & Muscles All Joints, Bones & Muscles (44)
          • Bone Health (49)
          • Joints & Mobility (51)
        • Longevity (35)
        • Men's Health (69)
          • Mind & Mental Health All Mind & Mental Health (88)
          • Brain Health (23)
          • Memory & Focus (79)
          • Stress & Anxiety (109)
          • Mood (42)
          • Migraines & Headaches (23)
        • Sleep & Relaxation (49)
        • Women's Health (152)
        • Christmas All Christmas (89)
        • Advent Calendars (3)
        • Christmas Chocolate (40)
        • Stocking Fillers (93)
        • Gifts under £10 (51)
        • Gifts under £25 (31)
        • Christmas Gift Sets (6)
          • Christmas Gifts for Eveyone All Christmas Gifts for Eveyone (75)
          • Interiors Lovers (36)
          • Mum & Baby (6)
          • Natural Beauty Fans (71)
          • Adventurous Chefs (40)
          • Fitness Fanatics (24)
          • Tea Connoisseurs (37)
          • Mindful Chocoholics (60)
        • Groceries All Groceries (510)
        • Chocolate (59)
          • Chocolate Making All Chocolate Making (24)
          • Chocolate Products (19)
          • Kits (5)
          • Sweeteners & Syrups (11)
          • Food Cupboard All Food Cupboard (368)
          • Sweeteners (20)
          • Baking (44)
          • Cereals (7)
          • Oils & Vinegars (39)
          • Herbs, Spices & Seasonings (64)
          • Kits - Make Your Own (7)
          • Nut Butters & Spreads (35)
          • Pasta & Noodles (29)
          • Tins, Cans & Preserves (35)
          • Vegan Meat Alternatives (12)
          • Fruit & Veg powders All Fruit & Veg powders (25)
          • Veg Powders (5)
          • Fruit Powders (19)
        • Seaweed (39)
          • Snacks All Snacks (73)
          • Crackers (5)
          • Dried Fruit (17)
          • Nut & Seed Snacks (13)
        • Sprouting & Microgreens (8)
          • Superfoods All Superfoods (47)
          • Super Berries (11)
          • Bee Products (11)
          • Green Superfoods (14)
          • Super Blends (5)
          • Superfood Powders (25)
        • Vegan Protein (58)
          • Whole Foods All Whole Foods (108)
          • Rice, Grains & Cereals (32)
          • Beans (19)
          • Dried Fruits (24)
          • Seeds (25)
          • Nuts (15)
          • Lentils (6)
        • Herbal Range All Herbal Range (744)
        • Herbal Creams & Ointments (4)
        • Herbal Extracts (31)
        • Herbal Powders (89)
          • Herbal Teas All Herbal Teas (195)
          • Herbal Loose Leaf (133)
          • Herbal Tea Bags (79)
          • Herbal Tea Blends (53)
          • Herbal Tea Powders (1)
          • Infusers (3)
        • Herbal Tinctures (176)
        • Equipment (12)
        • Herbal Capsules & Tablets (258)
        • Ayurvedic (76)
        • Supplements All Supplements (511)
        • Children's Supplements (10)
        • Digestive Health & Probiotics (38)
        • Multi Vitamin & Minerals (56)
        • Muscle & Joint Support (33)
        • Superfood Capsules & Tablets (55)
        • Supplement Capsules & Tablets (141)
        • Supplement Powders (4)
        • Vegan Protein Supplements (10)
          • Vitamins & Minerals All Vitamins & Minerals (214)
          • Minerals (101)
          • Vitamins (137)
        • Teas & Beverages All Teas & Beverages (249)
        • Coffee Alternatives (4)
        • Hot Chocolate (5)
        • Loose Leaf Tea & Tea Powders (121)
          • Tea Bags All Tea Bags (116)
          • Black Tea Bags (13)
          • Fruit Tea Bags (5)
          • Green Tea Bags (16)
          • Herbal Tea Bags (88)
          • Rooibos Tea Bags (8)
          • White Tea Bags (1)
        • Tea Blends (56)
        • Tea Making Equipment (4)
        • Other Drinks (4)
        • Mushroom Nutrition All Mushroom Nutrition (81)
        • Tea (1)
        • Mushroom Capsules (42)
        • Extracts (13)
        • Mushroom Blends (12)
        • Mushroom Tinctures (6)
        • Mushroom Powders (28)
        • Single Mushrooms (42)
        • Personal Care All Personal Care (187)
        • Hair Care (10)
          • Bath & Shower All Bath & Shower (21)
          • Bath (20)
          • Shower (15)
          • Soap Bars (6)
        • Deodorant (18)
          • Oral Health All Oral Health (40)
          • Floss (4)
          • Mouthwash (8)
          • Tooth Powder (7)
          • Toothbrush (6)
          • Toothpaste (18)
          • Skincare All Skincare (59)
          • Facial Care (7)
          • Hand care (10)
          • Body Skin Care (10)
          • Bath & Beauty Accessories All Bath & Beauty Accessories (13)
          • Bath Accessories (6)
          • Beauty Accessories (12)
          • Shaving Products (6)
        • Sun Protection (5)
        • First Aid Kit (18)
        • Muscle Support (12)
          • Sanitary Products All Sanitary Products (26)
          • Tampons (5)
          • Pads (14)
          • Panty Liners (5)
          • Period cups & Cleaners (2)
          • Sexual Health All Sexual Health (6)
          • Condoms (5)
          • Lubricant (1)
        • Kids & Baby (5)
        • Tissues & Wipes (3)
        • Homeware All Homeware (29)
          • Food & Drink All Food & Drink (15)
          • Baking Equipment (4)
          • Kitchen Tools & Gadgets (4)
          • Tea & Coffee Equipment (3)
          • Water Bottles (4)
          • Home Accessories All Home Accessories (18)
          • Aromatherapy Equipment (5)
          • Candles for Home (7)
          • Home Incense Equipment (11)
        • Incense & Aromatherapy All Incense & Aromatherapy (154)
          • Aromatherapy All Aromatherapy (114)
          • Aromatherapy Blends (32)
          • Aromatherapy Burners & Diffusers (5)
          • Carrier Oil (21)
          • Pure Essential Oil (56)
          • Pulse Point Roller (12)
          • Massage Oil (34)
          • Hydrolats (7)
          • Incense All Incense (37)
          • Loose Incense (24)
          • Smudge Sticks (1)
          • Incense sticks (10)
          • Incense Kits (3)
          • Incense Equipment (11)
        • Candles (7)
        • Incense & Aromatherapy Equipment (15)
        • Gifts All Gifts (157)
        • Gift Sets (21)
        • Incense Gifts (16)
        • Candle Gifts (7)
        • Skin and Beauty (63)
        • Tea Gifts (12)
        • Food & Drink Kits (15)
        • Chocolate (57)
        • Aromatherapy Gifts (47)
      • By Benefit
      • Adaptogens
        • Aphrodisiacs
        • All Aphrodisiacs
        • Aphrodisiacs for Men
        • Aphrodisiacs for Women
      • Detox & Cleanse
      • Energy, Endurance & Stamina
        • General Health & Wellbeing
        • All General Health & Wellbeing
        • Childrens Vitamins & Supplements
        • Daily Vitamins
        • Superfoods
      • Gut & Digestive Health
      • Immune Health
        • Joints, Bones & Muscles
        • All Joints, Bones & Muscles
        • Bone Health
        • Joints & Mobility
      • Longevity
      • Men's Health
        • Mind & Mental Health
        • All Mind & Mental Health
        • Memory & Focus
        • Stress & Anxiety
      • Sleep & Relaxation
      • Women's Health
      • Natural Health Guide
      • Natural Health Guide Home
        • Herbs & Superfood Reference A-Z
          • By Common Name
          • a b c d e f g h i j k l m n o p q r s t v w x y z
            • Acai Berry
            • Activated Charcoal
            • Agar Agar
            • Agaricus
            • Agave
            • Agnus castus
            • Agrimony
            • Alfalfa
            • Almond
            • Aloe Vera
            • Amaranth
            • Amla
            • Andrographis paniculata
            • Antrodia
            • Apple
            • Apricot
            • Argan
            • Arjuna
            • Arnica
            • Aronia Berries
            • Artichoke
            • Ashoka
            • Ashwagandha
            • Astragalus
            • Avena sativa
            • Avocado
            • Bala
            • Banana
            • Baobab
            • Barberry
            • Barley Grass
            • Basil
            • Beans
            • Bearberry
            • Bee Pollen
            • Beetroot
            • Benzoin
            • Bergamot
            • Bilberry
            • Black Cohosh
            • Black Haw
            • Black Pepper
            • Black Storax
            • Black Walnut
            • Bladderwrack
            • Blessed Thistle
            • Blueberry
            • Boneset
            • Borage / Starflower
            • Brahmi
            • Brazil Nut
            • Broccoli
            • Buchu
            • Buckwheat
            • Bulgur Wheat
            • Burdock Root
            • Butterbur
            • Cacao
            • Camu Camu
            • Cardamom
            • Carob
            • Cascara Sagrada
            • Cashew Nut
            • Catnip
            • Cat's Claw
            • Catuaba
            • Cayenne
            • C60 - Carbon 60
            • Cedarwood
            • Celery Seed
            • Centaury
            • Chaga Mushroom
            • Chamomile
            • Chia Seed
            • Chickpea
            • Chickweed
            • Chlorella
            • Chuchuhuasi
            • Cinnamon
            • Citronella
            • Clary Sage
            • Clavohuasca
            • Cleavers
            • Cloves
            • Coconut
            • Cola Nut
            • Coltsfoot
            • Comfrey
            • Copal
            • Cordyceps
            • Coriander
            • Corn Silk
            • Couch Grass
            • Cramp Bark
            • Damiana
            • Dandelion
            • Deodorant Stones
            • Devil's Claw
            • Dong Quai
            • Dragon's Blood
            • Dulse
            • Echinacea
            • Einkorn
            • Elderberry / Elderflower
            • Elecampane
            • Elemi
            • Eucalyptus
            • Evening Primrose
            • Eyebright
            • Fennel
            • Fenugreek
            • Feverfew
            • Flaxseed
            • Fo-Ti
            • Frankincense
            • Freekeh
            • Gentian
            • Geranium
            • Ginger
            • Ginkgo Biloba
            • Goji Berry
            • Goldenrod
            • Goldenseal
            • Gotu Kola
            • Grapefruit
            • Grapeseed
            • Graviola
            • Greek Jasmine
            • Greek Rose
            • Green Tea
            • Guarana
            • Guayusa
            • Guduchi
            • Guggul
            • Gutweed Seaweed
            • Gymnema
            • Gynostemma
            • Hawthorn
            • Hemp
            • Hibiscus
            • Honey Mushroom
            • Hoodia Gordonii
            • Horny Goat Weed
            • Horsetail
            • Hyssop
            • Icelandic Moss
            • Irish Moss
            • Jasmine
            • Jojoba
            • Juniper Berry
            • Kelp
            • Korean Ginseng
            • Lady's Mantle
            • Lavender
            • Lemon
            • Lemon Balm
            • Lemongrass
            • Lemon verbena
            • Lentils
            • Lime Flower
            • Lion's Mane Mushroom
            • Liquorice
            • Lucuma
            • Lupine
            • Maca
            • Macadamia
            • Maitake Mushroom
            • Mandarin
            • Manjistha
            • Maple Syrup
            • Marigold
            • Marjoram
            • Marshmallow
            • Meadowsweet
            • Mesima Mushroom
            • Milk Thistle
            • Millet
            • Mistletoe
            • Moringa
            • Motherwort
            • MSM Powder
            • Mugwort
            • Muira Puama
            • Mulberry
            • Mullein
            • Mung Beans
            • Myrrh
            • Myrtle
            • Neem
            • Neroli
            • Nettle
            • Noni
            • Oat Grass
            • Olive
            • Opoponax
            • Oyster Mushroom
            • Palo Santo
            • Papaya / Papaya Seed
            • Passion Flower
            • Pata de Vaca
            • Patchouli
            • Pau D'Arco
            • Pea
            • Peach Kernel
            • Peanut
            • Pepper Dulse
            • Peppermint
            • Pine
            • Pistachio
            • Plantain
            • Pomegranate
            • Popping Corn
            • Prunes
            • Psyllium
            • Pumpkin Seed
            • Purple Corn
            • Quebra Pedra
            • Quinoa
            • Raspberry
            • Red Clover
            • Rehmannia
            • Reishi Mushroom
            • Rhodiola rosea
            • Rice
            • Rooibos
            • Rose
            • Rosehip
            • Rosemary
            • Safflower
            • Sage
            • Salt
            • Sandalwood
            • Sandarac
            • Sargassum Seaweed
            • Sarsaparilla
            • Sassafras
            • Saw Palmetto
            • Schisandra
            • Sea Buckthorn
            • Sea Lettuce
            • Sea Spaghetti
            • Senna
            • Shatavari
            • Shea
            • Shiitake
            • Shilajit
            • Siberian Ginseng
            • Skullcap
            • Slippery Elm
            • Snow Fungus
            • Spinach
            • Spirulina
            • Stevia
            • St. John's Wort
            • Suma root
            • Sunflower Seeds
            • Sweet Violet
            • Tayuya
            • Tea Tree
            • Teff
            • Thyme
            • Tongkat Ali
            • Tribulus terrestris
            • Triphala
            • Tulsi
            • Turmeric
            • Valerian
            • Vanilla
            • Vervain
            • Vetivert
            • Wakame
            • Walnut
            • Watermelon
            • Wheatgrass
            • White Sage
            • White Willow Bark
            • Wild Cherry
            • Wild Lettuce
            • Wild Yam
            • Witch Hazel
            • Wood Ear Mushroom
            • Wormwood
            • Xylitol
            • Yacon
            • Yarrow
            • Yellow Dock
            • Yerba Mate
            • Ylang Ylang
            • Zhu Ling Mushroom
          • By Latin Name
          • a b c d e f g h i j l m n o p r s t u v w x z
            • Achillea millefolium
            • Actaea Racemosa
            • Adansonia digitata
            • Agaricus blazei
            • Agathosma betulina
            • Agave tequilana
            • Agrimonia eupatoria
            • alba
            • Alchemilla vulgaris
            • Aloe Barbadensis Miller
            • Aloysia citrodora
            • Althaea afficinalis
            • Amaranthus
            • Andrographis paniculata
            • Andropogon Zizanioides
            • Angelica sinensis
            • Annona muricata
            • Apium graveolens
            • Arachis hypogaea
            • Arctium lappa
            • Argania
            • Armillaria mellea
            • Arnica Montana
            • Aronia melanocarpa
            • Artemisia absinthum
            • Artemisia Vulgaris
            • Arthrospira platensis, and Arthrospira maxima
            • Aspalathus linearis
            • Asparagus racemosus
            • Asphaltum punjabianum
            • Astragalus membranaceus
            • Auricularia auricula-judae
            • Avena Sativa
            • Azhadiracta indica
            • Bacopa monniera
            • Berberis vulgaris
            • Bertholletia excelsa
            • Beta vulgaris
            • Borago officinalis
            • Boswellia
            • Brassica oleracea
            • Bursera graveolens
            • Calendula officinalis
            • Camellia sinensis
            • Cananga odorata
            • Canarium luzonicum
            • Cannabis Sativa
            • Capsicum annuum
            • Carica papaya
            • Carthamus tinctorius
            • Cayaponia tayuya
            • Centaurium erythraea
            • Ceratonia siliqua
            • Cetraria islandica
            • Chenopodium Quinoa
            • Chlorella vulgaris
            • Chondrus crispus
            • Cicer Arietinum
            • Cinnamon zeylanicum
            • Citrullus lanatus
            • Citrus aurantium
            • Citrus bergamia
            • Citrus Limonum
            • Citrus Nobilis
            • Citrus paradisi
            • Cnicus benedictus
            • Cocos nucifera
            • Cola nitida
            • Commiphora myrrha
            • Commiphora wightii
            • Cordyceps sinensis
            • Coriandrum sativum
            • Crataegus laevigata
            • Cucurbita pepo
            • Curcuma longa
            • Cyanococcus
            • Cymbopogon flexuosus
            • Cymbopogon nardus
            • Cynara scolymus
            • Daemomorops draco
            • Dioscorea villosa
            • Echinacea Purpurea
            • Elettaria cardamomum
            • Eleutherococcus Senticosus
            • Elymus Repens
            • Emblica officinalis, Terminalia bellirica, Terminalia chebula
            • Epimedium sagittatum
            • Equisetum arvense
            • Eragrostis tef
            • Erythroxylum catuaba
            • Eucalyptus globulus
            • Eupatorium perfoliatum
            • Euphrasia
            • Eurycoma longifolia
            • Euterpe oleracea
            • Fagopyrum Esculentum
            • Filipendula ulmaria
            • Foeniculum vulgare
            • Fucus vesiculosus
            • Galium aparine
            • Ganoderma lucidum
            • Gentiana
            • Ginkgo biloba, Salisburia adiantifolia, Salisburia macrophylla
            • Glycyrrhiza glabra
            • Gracilaria
            • Gymnema sylvestre
            • Gynostemma pentaphyllum
            • Hamamelis virginiana
            • Harpagophytum procumbens
            • Helianthus annuus
            • Hericium erinaceus
            • Hibiscus sabdariffa
            • Himanthalia elongata
            • Hippophae rhamnoides
            • Hoodia Gordonii
            • Hordeum vulgare L
            • Hydrastis canadensis
            • Hydrocotyle asiatica
            • Hypericum perforatum
            • Hyssopus officinalis
            • Ilex guayusa
            • Ilex paraguariensis
            • Inonotus obliquus
            • Inula helenium
            • Jasminum
            • Juglans nigra
            • Juglans Regia
            • Juniperus communis
            • Juniperus virginiana
            • Lactuca virosa
            • Laminara digitata
            • Lavandula angustifolia
            • Lentinula edodes
            • Leonurus cardiaca
            • Lepidium meyenii
            • Linum Usitatissimum
            • Liquidambar orientalis
            • Lupinus
            • Lycium barbarum
            • Macadamia integrifolia
            • Malus domestica
            • Matricaria Chamomilla
            • Maytenus laevis
            • Medicago Sativa
            • Melaleuca alternifolia
            • Melissa officinalis
            • Mentha × piperita
            • Morinda citrifolia
            • Moringa oleifera
            • Morus alba
            • Musa
            • Mycaria dubia
            • Myrtus Communis
            • Nepeta cataria
            • Ocimum basilicum
            • Ocimum tenuiflorum
            • Oenothera biennis
            • Origanum marjorana
            • Oryza sativa
            • Osmundea pinnatifida
            • Palmaria palmata
            • Panax Ginseng
            • Panicum miliaceum
            • Passiflora incarnate
            • Paullinia Cupana
            • Pelargonium graveolens
            • Persea americana
            • Petasites
            • Phaseolus
            • Phellinus Linteus
            • Phyllanthus emblica
            • Phyllanthus niruri
            • Pinus sylvestris
            • Piper nigrum
            • Pistacia vera
            • Pisum sativum L.
            • Plantago major
            • Plantago ovata
            • Pleurotus ostreatus
            • Pogostemon cablin
            • Polygonum multiflorum
            • Polyporus umbellatus
            • Pouteria Lucuma
            • Prunis dulcis
            • Prunus armeniaca
            • Prunus Domestica
            • Prunus persica
            • Prunus serotina
            • Ptychopetalum
            • Rehmannia glutinosa
            • Rhamnus purshiana
            • Rosa canina
            • Rosa centifolia
            • Rosmarinus officinalis
            • Rubia cordifolia
            • Rubus idaeus
            • Rumex crispus
            • Sal
            • Salvia alpine
            • Salvia hispanica
            • Salvia officinalis
            • Salvia sclarea
            • Sambucus
            • Santalum album
            • Saraca asoca
            • Sargassum muticum
            • Sassafras officinale
            • Schisandra chinensis
            • Scutellaria lateriflora
            • Senna alexandrina
            • Serenoa repens
            • Sida cordifolia
            • Silybum Marianum
            • Simmondsia chinensis
            • Smallanthus sonchifolius
            • Smilax ornata
            • Solidago
            • Spinacia oleracea
            • Stellaria media
            • Stevia rebaudiana
            • Styrax benzoin
            • Symphytum
            • Syzygium aromaticum
            • Tabebuia Avellanedae or Tabebuia Impetiginosa
            • Tanacetum parthenium
            • Taraxacum officinale
            • Terminalia arjuna
            • Tetraclinis articulata
            • Theobroma cacao
            • Thymus vulgaris
            • Tinospora cordifolia
            • Tremella fuciformis
            • Trifolium pratense
            • Trigonella fornum
            • Triticum
            • Triticum aestivum
            • Triticum durum
            • Triticum monococcum
            • Turnera diffusa
            • Tussilago farfara
            • Tynanthus panurensis
            • Ulmus rubra
            • Ulva intestinalis
            • Ulva lactuca
            • Uncaria tomentosa
            • Undaria pinnatifida
            • Urtica dioica
            • Uva-Ursi
            • Vaccinium myrillus
            • Valeriana officinalis
            • Vanilla planifolia
            • Verbascum
            • Verbena officinalis
            • Viburnum opulus
            • Viburnum prunifolium
            • Vigna radiata
            • Viola odorata
            • Viscum album
            • Vitellaria paradoxa
            • Vitis vinifera
            • Withania somnifera
            • Xylos
            • Zea mays
            • Zea mays everta
            • Zingiber officinale
        • Benefits
        • All Benefit Articles
        • Brain Boosters
        • Herbal Antidepressants
          • Sexual Health & Aphrodisiacs All Sexual Health & Aphrodisiacs
          • Herbal Aphrodisiacs
          • Sexual Health
          • Top Mens Aphrodisiacs
          • Top Womens Aphrodisiac
        • Superfood and Herbal Detox
        • Immune Boosters
        • Sleep Aids
        • Weight Loss
        • Childrens Health
        • Herbal Teas
        • Longevity
        • Mens Health
        • Sports Performance
        • Womens Health
      • How To Guides
      • Recipes
      • Find a Practitioner
      • Join our Practitioner Community
    • Blog
      • Christmas
      • All Christmas
      • Advent Calendars
      • Stocking Fillers
      • Christmas Chocolate
      • Christmas Gift Sets
      • Gifts under £10
      • Gifts under £25
        • Gifts for everyone
        • Interior Lovers
        • Adventurous Chefs
        • Fitness Fanatics
        • Mindful Chocoholics
        • Natural Beauty Fans
        • Tea Connoisseurs
        • Mum & Baby
        • All Christmas Gifts
    • Sale
    • Call Us
    • Help
    • Stay in touch - 10% discount
    • Trustpilot logo 5.00 out of 5 stars
      4.80 TRUSTSCORE
      |
      20863 REVIEWS

    Free UK delivery over £50

    Breadcrumb

    1. Home
    2. Natural Health Guide
    3. Natural Health Benefits
    Content
    • Benefits
    • Folklore and history
    • Traditional use
    • Typical use
    • Constituents
    • Precautions
    • References

    Apple Benefits

    Apple

    Latin name

    Malus domestica

    Origin

    Central Asia

    Parts used

    Fruit
    Shop Apple products

    Benefits

    Digestive Health

    The pulp and peel of apples are a rich source of a soluble fibre known as “pectin”. Whilst it isn’t classed as a laxative, it does prevent constipation by absorbing water in the digestive tract which bulks up stools. This allows for the smoother movement of waste from the body.1

    The pectin in apples also acts as a prebiotic – this is a fibre that is undigested by the gut and intestines and upon reaching the colon it feeds the friendly gut bacteria, allowing their numbers to flourish. Consequently, the good bacteria overwhelm the bad bacteria which helps to create the optimum environment for good digestion and nutrient uptake.

    By promoting the growth of beneficial bacteria and absorbing fluid in the intestines, apple pectin can also help prevent and relieve diarrhoea. Two studies on a total of 119 children with ongoing diarrhoea found that apple pectin was found to effectively alleviate symptoms.2

    Apple Cider Vinegar

    For heartburn (acid reflux), Organic Apple Cider Vinegar that contains the “mother” can be very useful. Apple cider vinegar is made from crushed apples that have bacteria and yeast added to ferment the liquid. It contains a wealth of live enzymes that can help with digestion and as such, act as a preventative for acid reflux. Contrary to popular belief, acid reflux is caused by too little – not too much stomach acid. A deficiency in stomach acid slows down digestion, causing food and a little stomach acid to rise back up the oesophagus which leads to heartburn. Because apple cider vinegar has a similar Ph to stomach acid, a teaspoon consumed 30 minutes before a meal will ensure there is a sufficient amount of stomach acid to promote proper digestion, thus helping to prevent heartburn.

    Healthy Weight Loss

    Low in calories, high in fibre and at around 85 percent water, apples leave you feeling fuller for longer and can help to reduce calorie intake.4

    Furthermore, the high concentration of pectin in apples can delay stomach emptying, effectively doubling the time it takes.3 Researchers from the State University of Rio de Janeiro studying the impact of fruit intake on weight loss report that overweight women who ate just 300g of apples or pears, lost more weight on a low-calorie diet than women who didn't add fruit to their diet. In addition, the fruit eaters ate fewer calories overall, boosting their weight loss efforts. According to lead researcher Maria Conceicao de Oliveira, "Results indicated that overweight, women have important changes in their body weights and metabolic profiles by adding fruits to their diet.".5

    Heart Health

    Studies have shown that phytochemicals, particularly in apple peel, combined with pectin fibre can help to protect against free radical damage in the heart and blood vessels and have cholesterol-lowering effects.8 A review of five clinical trials noted the effects of apples on cardiovascular disease and found an improvement in cardiovascular parameters (decreased triglycerides and LDL cholesterol) with intakes of whole fresh apples or dried apples, though not with apple juice.

    Another study identified a possible link between the flavonoids found in apples and heart health in post-menopausal women. The results showed that increased consumption of apples may contribute to a decrease in mortality from cardiovascular and coronary heart disease.6

    Apples also contain polyphenols, many of which are concentrated in the peel, and are powerful antioxidants. These polyphenols include the flavonoid epicatechin which can help to lower blood pressure.7 In a meta-analysis of studies, it was found that higher consumption of flavonoids were linked to a 20 percent less risk of a stroke.910

    Asthma / Lung Health

    Apples – especially the peel – have been the focus of many studies that positively correlate the fruit with anti-asthma effects and improved lung function. The antioxidant content in the peel of apples is thought to be responsible for its impressive benefit to lung health. One study published in the "American Journal of Respiratory Critical Care Medicine," UK researchers reported that adults who ate at least two apples a week reduced their asthma risk by up to a third.11

    Furthermore, a study of over 13,000 adults in the Netherlands found that apples can beneficially affect lung function, with another study of Welsh middle-aged men backing this up. 2,500 men demonstrated a beneficial effect of apple consumption on lung function.

    It is thought that among the many antioxidants in apples, quercetin is the key compound that contributes to lung health. Apples are especially high in quercetin which has been found to decrease lung oxidative stress, lung inflammation and to prevent the progression of emphysema.1213

    Apple

    Apple Products

    Malus domestica

    Folklore and history

    Over 10,000 years ago in the Mesolithic Period our stone-age ancestors were happily munching on wild apples, although back then they were much tarter and bitter than today’s modern equivalents.

    Steeped in tradition and mystery, although the apple wasn’t specifically mentioned as the forbidden fruit in the bible, it became synonymous with temptation, sin and the fall of man. Apparently, the apple was put into the story by later artists. 

    Another interesting fact is that apples don’t grow true from a pip – each apple pip grows up into a unique tree. The only way to get exactly the same apple is to graft a piece of apple wood onto a piece of rootstock, a skill that was known to the ancient Egyptians, Romans and Greeks. The Celts were also aware of how to cultivate apples, so sweet apples existed in Britain before the Romans arrived.

    Traditional use

    The apple is the epitome of healing foods – long known for its many benefits to human health. The old adage “an apple a day keeps the doctor away”, coined in 1913, comes from a much older Welsh saying, “"Eat an apple on going to bed and you'll keep the doctor from earning his bread”.

    Unsurprisingly, the apple is packed with phytonutrients, fibre, vitamins and minerals that promote overall vibrant health. Even the action of biting and chewing an apple can lead to whiter teeth and stronger gums.

    Typical use

    Apple Cider Vinegar

    Can be used to make a zingy salad dressing or mixed with water (and honey if required) and consumed before a meal to aid digestion.

    Organic Apple Rings

    Create delicious tarts, pies, cakes and turnovers with delicious Organic Apple Rings.

    Constituents

    Apples constituents include: water, fibre, carbohydrates, vitamins, minerals. Phytonutrients include: malic acid, epicatechin, amygdalin, quercetin, pectin, procyanidin and chlorogenic acid.

    Precautions

    None known.

    References

    1
    G H Rabbani, Telahun Teka, Shyamal Kumar Saha, Badiuz Zaman, Naseha Majid, Makhduma Khatun, Mohammad A Wahed, George J Fuchs. 2004. Green banana and pectin improve small intestinal permeability and reduce fluid loss in Bangladeshi children with persistent diarrhea [online]. https://pubmed.ncbi.nlm.nih.gov/15139502/
    2
    G H Rabbani, T Teka, B Zaman, N Majid, M Khatun, G J Fuchs. 2001. Clinical studies in persistent diarrhea: dietary management with green banana or pectin in Bangladeshi children [online]. https://pubmed.ncbi.nlm.nih.gov/11522739/
    3
    S E Schwartz, R A Levine, A Singh, J R Scheidecker, N S Track. 1982. Sustained pectin ingestion delays gastric emptying [online]. https://pubmed.ncbi.nlm.nih.gov/6286402/
    4
    Julie E Flood-Obbagy, Barbara J Rolls. 2008. The effect of fruit in different forms on energy intake and satiety at a meal [online]. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664987/
    5
    Maria Conceição De Oliveira, Rosely Sichieri, Anibal Moura. 2003. Weight Loss Associated With a Daily Intake of Three Apples or Three Pears Among Overweight Women [online]. https://www.researchgate.net/publication/10869771_Weight_Loss_Associated_With_a_Daily_Intake_of_Three_Apples_or_Three_Pears_Among_Overweight_Women
    6
    Pamela J Mink, Carolyn G Scrafford, Leila M Barraj, Lisa Harnack, Ching-Ping Hong, Jennifer A Nettleton, David R Jacobs Jr. 2007. Flavonoid intake and cardiovascular disease mortality: a prospective study in postmenopausal women [online]. https://academic.oup.com/ajcn/article/85/3/895/4754405
    7
    Athanasios Koutsos, ,Kieran M. Tuohy, Julie A. Lovegrove. 2015. Apples and Cardiovascular Health—Is the Gut Microbiota a Core Consideration? [online]. https://www.mdpi.com/2072-6643/7/6/3959
    8
     Cai-Ning Zhao, Xiao Meng, Ya Li, Sha Li, Qing Liu, Guo-Yi Tang, Hua-Bin Li. 2017. Fruits for Prevention and Treatment of Cardiovascular Diseases [online]. https://www.mdpi.com/2072-6643/9/6/598/htm
    9
    Jennifer Lin, Kathy M Rexrode, Frank Hu, Christine M Albert, Claudia U Chae, Eric B Rimm, Meir J Stampfer, JoAnn E Manson. 2007. Dietary Intakes of Flavonols and Flavones and Coronary Heart Disease in US Women [online]. https://academic.oup.com/aje/article/165/11/1305/90419
    10
    Peter C H Hollman, Anouk Geelen, Daan Kromhout. 2010. Dietary Flavonol Intake May Lower Stroke Risk in Men and Women [online]. https://academic.oup.com/jn/article/140/3/600/4689169
    11
    Seif O Shaheen, Johnathan A C Sterne, Rachel L Thompson, Christina E Songhurst, Barrie M Margetts, Peter G J Burney. 2001. Dietary Antioxidants and Asthma in Adults Population-based Case–Control Study [online]. https://www.atsjournals.org/doi/full/10.1164/ajrccm.164.10.2104061
    12
    Jeanelle Boyer, Rui Hai Liu. 2004. Apple phytochemicals and their health benefits [online]. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC442131/
    13
    Shyamala Ganesan, Andrea N Faris, Adam T Comstock, Sangbrita S Chattoraj, Asamanja Chattoraj, John R Burgess, Jeffrey L Curtis, Fernando J Martinez, Suzanna Zick, Marc B Hershenson, Uma S Sajjan. 2010. Quercetin prevents progression of disease in elastase/LPS-exposed mice by negatively regulating MMP expression [online]. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2954923/
    Shop Apple products

    Related products

    Apple Pectin Powder

    Apple Pectin Powder

    ★ ★ ★ ★ ☆ 8 verified reviews
    4.80 out of 5 stars
    7
    0
    1
    0
    0
    $15.34 - $26.39
    Organic Apple Rings - Dried

    Organic Apple Rings - Dried

    ★ ★ ★ ★ ☆ 3 verified reviews
    4.70 out of 5 stars
    2
    1
    0
    0
    0
    $10.79 - $18.59
    Biona Organic Apple Cider Vinegar 500ml | Indigo Herbs

    Biona Organic Apple Cider Vinegar 500ml

    ★ ★ ★ ★ ★ 1 verified reviews
    5.00 out of 5 stars
    1
    0
    0
    0
    0
    $4.70
    Biona Organic Apple Cider Vinegar 5 litre

    Biona Organic Apple Cider Vinegar 5 litre

    ★ ★ ★ ★ ★ 1 verified reviews
    5.00 out of 5 stars
    1
    0
    0
    0
    0
    $20.80
    Wild Women Tea Club Wake Up & GoGo

    Wild Women Tea Club Wake Up & GoGo 100g

    $11.95
    Wild Women Tea Club Titty Tea

    Wild Women Tea Club Titty Tea 100g

    $10.21

    Stay in touch

    Receive exclusive offers, top health tips, recipes and articles directly to your inbox.

    Subscribe today and you'll get a 10% discount code to use right away!

     
     
     
    Gifts For The Interiors Lover
    Christmas Gift Guide
    Visit our Natural Health Ingredients Reference
    Immune Boosters
    Supercharge your immune system

    Latest Products

    Caraway Seed 50g | Indigo Herbs

    Caraway Seed 50g

    £3.95
    Organic Chocolate Chips 82% 1kg | Indigo Herbs

    Organic Chocolate Chips (82% Pure Cacao)

    £6.45 - £19.95
    Organic Chocolate Chips 71% | Indigo Herbs

    Organic Chocolate Chips (71% Pure Cacao)

    £6.95 - £17.95
    Star Anise 50g | Indigo Herbs

    Star Anise 50g

    £4.95
    Organic Date Sugar 1kg | Indigo Herbs

    Organic Date Sugar

    £9.95 - £17.95

    You might like ...

    Ashwagandha Tincture 100ml

    Ashwagandha Tincture

    ★ ★ ★ ★ ☆ 174 verified reviews
    4.80 out of 5 stars
    149
    14
    8
    2
    1
    $12.09 - $19.89
    Echinacea purpurea Tincture 100ml

    Echinacea Tincture

    ★ ★ ★ ★ ☆ 82 verified reviews
    4.90 out of 5 stars
    75
    7
    0
    0
    0
    $10.61 - $21.19
    Milk Thistle Tincture 100ml

    Milk Thistle Tincture

    ★ ★ ★ ★ ☆ 69 verified reviews
    4.80 out of 5 stars
    59
    8
    2
    0
    0
    $12.09 - $21.19
    Valerian Tincture 100ml

    Valerian Tincture

    ★ ★ ★ ★ ☆ 32 verified reviews
    4.90 out of 5 stars
    29
    2
    1
    0
    0
    $11.44 - $19.89
    Hambleden Organic Hibiscus Tea Bags  (20 bags)

    Hambleden Organic Hibiscus Tea Bags (20 bags)

    ★ ★ ★ ★ ☆ 88 verified reviews
    4.80 out of 5 stars
    78
    6
    2
    0
    2
    $4.03
    Swanson Full Spectrum Lions Mane Mushroom 500mg (60 caps)

    Swanson Full Spectrum Lions Mane Mushroom 500mg (60 caps)

    ★ ★ ★ ★ ☆ 18 verified reviews
    4.30 out of 5 stars
    12
    3
    1
    0
    2
    $7.64
    Marshmallow Root (Loose Herbal Tea) 50g

    Marshmallow Root (Loose Herbal Tea) 50g

    ★ ★ ★ ★ ☆ 25 verified reviews
    4.60 out of 5 stars
    18
    5
    2
    0
    0
    $9.49
    Myconutri Organic Lion's Mane Mushroom Capsules (60 vegan caps)

    Myconutri Organic Lion's Mane Mushroom Capsules (60 vegan caps)

    ★ ★ ★ ★ ☆ 15 verified reviews
    4.90 out of 5 stars
    14
    1
    0
    0
    0
    $24.80

    Join us now

    Footer (Column One)

    • Customer Service
      • Customer Service
      • Satisfaction Guarantee
      • Shipping & Delivery
      • Shipping Rates
      • Where's My Parcel ?
      • Returns & Refunds
      • Frequently Asked Questions
      • Contact Us
      • Sitemap
      • Clearance
    • Company Policy
      • Terms & Conditions
      • Privacy & Data Protection
      • Quality Policy
      • Cookie Policy
      • Practitioner Community Terms & Conditions

    Footer (Column Two)

    • About Us
      • About Us
      • Meet Our Crew
    • Work With Us
      • Guest Bloggers
      • Press & Media
      • Careers at Indigo Herbs

    Footer (Column Three)

    • Trade
      • Trade Home
      • Trade Service
      • Trade Quality Policy
      • Trade Terms & Conditions
    • Practitioners
      • Find a Practitioner
      • Practitioner A -Z
      • Practitioner Login
      • Apply for Practitioner Account
      • Practitioner Affiliates

    All enquiries: sales@indigo-herbs.co.uk
    Practitioners: practitioner@indigo-herbs.co.uk
    Trade: trade@indigo-herbs.co.uk

    +44 1458 831 447
    Opening Hours
    Monday to Friday: 09.30 - 17.00
    Customer Service Hours
    Monday to Friday 09:30 - 15:00
    Meristem House, Wells Road
    Glastonbury
    BA6 9AG, England

    Company No: 07725726 VAT No: 126755207 Organic No: 01224(GB-ORG-04)

    Copyright © Indigo Herbs Ltd 2023

    Paypal Logo Visa Credit Visa Debit Visa electron Logo V Pay Logo MastercardLogo Maestro Logo American Express Logo Secure Trading Logo