Beat the blues with a comprehensive range of natural Herbal alternatives to anti-depressants.
Nature's medicine cupboard has plenty of herbs that can help mood disorders, anxiety and depression without any unwanted side effects. There are herbs that will help create balance for hormone related disorders, provide energy when needed or produce calming, sedative effects. Good nutrition has also been shown to have a huge effect on depression.
There are no quick fix pills. Its about finding the right combination of herbs and superfoods and taking them as part of your lifestyle, to achieve positive results. And it's important to remember that herbs play an important role in dealing with depression as part of an all round health care plan, including fun, relaxation, exercise and other therapies.
Listed below are the herbs and superfoods that we sell which can be used when dealing with depression. Click to find out more or scroll right down and browse through all of them. Alternatively use the buttons on the right to view anti-depressant herbs by category.
We have included herbs known as anti-depressants, anti-anxiety, hormone related herbs, nutritional products, sleep aids, energy giving and anti candida herbs and superfoods. Each herb or superfood has a table denoting which category or categories it falls into.
"...there are a wide variety of strategies that can be effective in delivering long term change. The trick is to find what works in your situation."