Herbal Loose Teas For The Menopause

  Herbal Loose Teas For The Menopause

Here are some herbal teas known to be of help to women during the menopause. Explore with single herbal teas and be inspired by making herbal tea blends. The purpose of menopause herbal teas is to support the bodythrough this process, by balancing hormones, replenishing depleted hormone levels and alleviating the symptoms of menopause.

Make Herbal loose tea your daily ritual.

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Blues Plants
Children Plants
De-Stress Plants
Detox Plants
Digestive Plants
Get Well Plants
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Memory Plants
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Menopause Plants
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Nettle

(Urtica dioica)

The Nettle Root & Nettle leaf Tea has proven to be very useful for both men and women. 

Nettle leaf Tea has a detoxifying action and can also help with Osteoarthritis.

For men who might suffer from an enlarged prostate, Nettle Root Tea inhibits testosterone binding with glycoprotein which can tend to inflame the prostate. The chemical that is responsible for this in the Nettle root is thought to be bioactive lignans.

Nettles have been used throughout history as a food, clothe dye, rope and a medicine. The oldest known recorded use of Nettle was in Denmark where Bronze Age shrouds were found made from Nettle fibre.

 

Tea benefits... De-Stress, Detox, Digestive, Get Well, Men, Menopause, Women
 

Rose

(It is impractical to try and list all the myriad varieties of rose that have been developed by now. A common one used in herbalism where many petalled heads are required is Rosa centifolia or the hundred petalled rose)

1-2 teaspoons of rose petals in 1 cup of boiling water for 10 minutes.

A middle eastern recipe for a sweet rose decoction is as follows; To serve 4, place 1.5 cups of rose petals in a saucepan. Cover with 3 cups of water and boil for 5 minutes, or until the petals become discoloured. Strain into teacups and add honey to taste.
 
A traditional Royal Victorian recipe is to blend rose petals with China black tea. Perfect served in fine China cups for kings, queens, friends and loved ones.

 

Tea benefits... Aphrodisiacs, Children, Menopause, Peace and Wellbeing, Relax and Sleep, Women