Here are some herbal teas known to be of help to women during the menopause. Explore with single herbal teas and be inspired by making herbal tea blends. The purpose of menopause herbal teas is to support the bodythrough this process, by balancing hormones, replenishing depleted hormone levels and alleviating the symptoms of menopause.
Make Herbal loose tea your daily ritual.
The Nettle Root & Nettle leaf Tea has proven to be very useful for both men and women.
Nettle leaf Tea has a detoxifying action and can also help with Osteoarthritis.
For men who might suffer from an enlarged prostate, Nettle Root Tea inhibits testosterone binding with glycoprotein which can tend to inflame the prostate. The chemical that is responsible for this in the Nettle root is thought to be bioactive lignans.
Nettles have been used throughout history as a food, clothe dye, rope and a medicine. The oldest known recorded use of Nettle was in Denmark where Bronze Age shrouds were found made from Nettle fibre.
1-2 teaspoons of rose petals in 1 cup of boiling water for 10 minutes.
A middle eastern recipe for a sweet rose decoction is as follows; To serve 4, place 1.5 cups of rose petals in a saucepan. Cover with 3 cups of water and boil for 5 minutes, or until the petals become discoloured. Strain into teacups and add honey to taste.
A traditional Royal Victorian recipe is to blend rose petals with China black tea. Perfect served in fine China cups for kings, queens, friends and loved ones.
