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      • Natural Health Guide
      • Natural Health Guide Home
        • Herbs & Superfood Reference A-Z
          • By Common Name
          • a b c d e f g h i j k l m n o p q r s t v w x y z
            • Acai Berry
            • Activated Charcoal
            • Agar Agar
            • Agaricus
            • Agave
            • Agnus castus
            • Agrimony
            • Alfalfa
            • Almond
            • Aloe Vera
            • Amaranth
            • Amla
            • Andrographis paniculata
            • Antrodia
            • Apple
            • Apricot
            • Argan
            • Arjuna
            • Arnica
            • Aronia Berries
            • Artichoke
            • Ashoka
            • Ashwagandha
            • Astragalus
            • Avena sativa
            • Avocado
            • Bala
            • Banana
            • Baobab
            • Barberry
            • Barley Grass
            • Basil
            • Beans
            • Bearberry
            • Bee Pollen
            • Beetroot
            • Benzoin
            • Bergamot
            • Bilberry
            • Black Cohosh
            • Black Haw
            • Black Pepper
            • Black Storax
            • Black Walnut
            • Bladderwrack
            • Blessed Thistle
            • Blueberry
            • Boneset
            • Borage / Starflower
            • Brahmi
            • Brazil Nut
            • Broccoli
            • Buchu
            • Buckwheat
            • Bulgur Wheat
            • Burdock Root
            • Butterbur
            • Cacao
            • Camu Camu
            • Cardamom
            • Carob
            • Cascara Sagrada
            • Cashew Nut
            • Catnip
            • Cat's Claw
            • Catuaba
            • Cayenne
            • C60 - Carbon 60
            • Cedarwood
            • Celery Seed
            • Centaury
            • Chaga Mushroom
            • Chamomile
            • Chia Seed
            • Chickpea
            • Chickweed
            • Chlorella
            • Chuchuhuasi
            • Cinnamon
            • Citronella
            • Clary Sage
            • Clavohuasca
            • Cleavers
            • Cloves
            • Coconut
            • Cola Nut
            • Coltsfoot
            • Comfrey
            • Copal
            • Cordyceps
            • Coriander
            • Corn Silk
            • Couch Grass
            • Cramp Bark
            • Crystal Deodorant Stone
            • Damiana
            • Dandelion
            • Devil's Claw
            • Dong Quai
            • Dragon's Blood
            • Dulse
            • Echinacea
            • Einkorn
            • Elderberry / Elderflower
            • Elecampane
            • Elemi
            • Eucalyptus
            • Evening Primrose
            • Eyebright
            • Fennel
            • Fenugreek
            • Feverfew
            • Flaxseed
            • Fo-Ti
            • Frankincense
            • Freekeh
            • Gentian
            • Geranium
            • Ginger
            • Ginkgo Biloba
            • Goji Berry
            • Goldenrod
            • Goldenseal
            • Gotu Kola
            • Grapefruit
            • Grapeseed
            • Greek Jasmine
            • Greek Rose
            • Green Tea
            • Guarana
            • Guayusa
            • Guduchi
            • Guggul
            • Gutweed Seaweed
            • Gymnema
            • Gynostemma
            • Hawthorn Berries
            • Hemp
            • Hibiscus
            • Honey Mushroom
            • Hoodia Gordonii
            • Horny Goat Weed
            • Horsetail
            • Hyssop
            • Icelandic Moss
            • Irish Moss
            • Jasmine
            • Jojoba
            • Juniper Berry
            • Kelp
            • Korean Ginseng
            • Lady's Mantle
            • Lavender
            • Lemon
            • Lemon Balm
            • Lemongrass
            • Lemon verbena
            • Lentils
            • Lime Flower
            • Lion's Mane Mushroom
            • Liquorice
            • Lucuma
            • Lupine
            • Maca
            • Macadamia
            • Maitake Mushroom
            • Mandarin
            • Manjistha
            • Maple Syrup
            • Marigold
            • Marjoram
            • Marshmallow
            • Meadowsweet
            • Mesima Mushroom
            • Milk Thistle
            • Millet
            • Mistletoe
            • Moringa
            • Motherwort
            • MSM Powder
            • Mucuna pruriens
            • Mugwort
            • Muira Puama
            • Mullein
            • Mung Beans
            • Myrrh
            • Myrtle
            • Neem
            • Neroli
            • Nettle
            • Noni
            • Oat Grass
            • Olive
            • Opoponax
            • Oyster Mushroom
            • Palo Santo
            • Papaya / Papaya Seed
            • Passion Flower
            • Pata de Vaca
            • Patchouli
            • Pau D'Arco
            • Pea
            • Peach Kernel
            • Peanut
            • Pepper Dulse
            • Peppermint
            • Pine
            • Pistachio
            • Plantain
            • Pomegranate
            • Popping Corn
            • Prunes
            • Psyllium
            • Pumpkin Seed
            • Purple Corn
            • Quebra Pedra
            • Quinoa
            • Raspberry
            • Red Clover
            • Rehmannia
            • Reishi Mushroom
            • Rhodiola rosea
            • Rice
            • Rooibos
            • Rose
            • Rosehip
            • Rosemary
            • Safflower
            • Sage
            • Salt
            • Sandalwood
            • Sandarac
            • Sargassum Seaweed
            • Sarsaparilla
            • Sassafras
            • Saw Palmetto
            • Schisandra
            • Sea Buckthorn
            • Sea Lettuce
            • Sea Spaghetti
            • Senna
            • Shatavari
            • Shea
            • Shiitake
            • Shilajit
            • Siberian Ginseng
            • Skullcap
            • Slippery Elm
            • Snow Fungus
            • Soursop / Graviola
            • Spinach
            • Spirulina
            • Stevia
            • St John's Wort
            • Suma root
            • Sunflower Seeds
            • Sweet Violet
            • Tayuya
            • Tea Tree
            • Teff
            • Thyme
            • Tongkat Ali
            • Tribulus terrestris
            • Triphala
            • Tulsi
            • Turkey Tail Mushroom
            • Turmeric
            • Valerian
            • Vanilla
            • Vervain
            • Vetivert
            • Wakame
            • Walnut
            • Watermelon
            • Wheatgerm
            • Wheatgrass
            • White Mulberry
            • White Sage
            • White Willow Bark
            • Wild Cherry
            • Wild Lettuce
            • Wild Yam
            • Witch Hazel
            • Wood Ear Mushroom
            • Wormwood
            • Xylitol
            • Yacon
            • Yarrow
            • Yellow Dock
            • Yerba Mate
            • Ylang Ylang
            • Zhu Ling Mushroom
          • By Latin Name
          • a b c d e f g h i j l m n o p r s t u v w x z
            • Achillea millefolium
            • Actaea Racemosa
            • Adansonia digitata
            • Agaricus blazei
            • Agathosma betulina
            • Agave tequilana
            • Agrimonia eupatoria
            • Alchemilla vulgaris
            • Aloe Barbadensis Miller
            • Aloysia citrodora
            • Althaea afficinalis
            • Amaranthus
            • Andrographis paniculata
            • Andropogon Zizanioides
            • Angelica sinensis
            • Annona muricata
            • Apium graveolens
            • Arachis hypogaea
            • Arctium lappa
            • Argania
            • Armillaria mellea
            • Arnica Montana
            • Aronia melanocarpa
            • Artemisia absinthum
            • Artemisia Vulgaris
            • Arthrospira platensis, and Arthrospira maxima
            • Aspalathus linearis
            • Asparagus racemosus
            • Asphaltum punjabianum
            • Astragalus membranaceus
            • Auricularia auricula-judae
            • Avena Sativa
            • Azhadiracta indica
            • Bacopa monniera
            • Berberis vulgaris
            • Bertholletia excelsa
            • Beta vulgaris
            • Borago officinalis
            • Boswellia
            • Brassica oleracea
            • Bursera graveolens
            • Calendula officinalis
            • Camellia sinensis
            • Cananga odorata
            • Canarium luzonicum
            • Cannabis Sativa
            • Capsicum annuum
            • Carica papaya
            • Carthamus tinctorius
            • Cayaponia tayuya
            • Centaurium erythraea
            • Ceratonia siliqua
            • Cetraria islandica
            • Chenopodium Quinoa
            • Chlorella vulgaris
            • Chondrus crispus
            • Cicer Arietinum
            • Cinnamon zeylanicum
            • Citrullus lanatus
            • Citrus aurantium
            • Citrus bergamia
            • Citrus Limonum
            • Citrus Nobilis
            • Citrus paradisi
            • Cnicus benedictus
            • Cocos nucifera
            • Cola nitida
            • Commiphora myrrha
            • Commiphora wightii
            • Cordyceps sinensis
            • Coriandrum sativum
            • Crataegus laevigata
            • Cucurbita pepo
            • Curcuma longa
            • Cyanococcus
            • Cymbopogon flexuosus
            • Cymbopogon nardus
            • Cynara scolymus
            • Daemomorops draco
            • Dioscorea villosa
            • Echinacea Purpurea
            • Elettaria cardamomum
            • Eleutherococcus Senticosus
            • Elymus Repens
            • Emblica officinalis, Terminalia bellirica, Terminalia chebula
            • Epimedium sagittatum
            • Equisetum arvense
            • Eragrostis tef
            • Erythroxylum catuaba
            • Eucalyptus globulus
            • Eupatorium perfoliatum
            • Euphrasia
            • Eurycoma longifolia
            • Euterpe oleracea
            • Fagopyrum Esculentum
            • Filipendula ulmaria
            • Foeniculum vulgare
            • Fucus vesiculosus
            • Galium aparine
            • Ganoderma lucidum
            • Gentiana
            • Ginkgo biloba, Salisburia adiantifolia, Salisburia macrophylla
            • Glycyrrhiza glabra
            • Gracilaria
            • Gymnema sylvestre
            • Gynostemma pentaphyllum
            • Hamamelis virginiana
            • Harpagophytum procumbens
            • Helianthus annuus
            • Hericium erinaceus
            • Hibiscus sabdariffa
            • Himanthalia elongata
            • Hippophae rhamnoides
            • Hoodia Gordonii
            • Hordeum vulgare L
            • Hydrastis canadensis
            • Hydrocotyle asiatica
            • Hypericum perforatum
            • Hyssopus officinalis
            • Ilex guayusa
            • Ilex paraguariensis
            • Inonotus obliquus
            • Inula helenium
            • Jasminum
            • Juglans nigra
            • Juglans Regia
            • Juniperus communis
            • Juniperus virginiana
            • Lactuca virosa
            • Laminara digitata
            • Lavandula angustifolia
            • Lentinula edodes
            • Leonurus cardiaca
            • Lepidium meyenii
            • Linum Usitatissimum
            • Liquidambar orientalis
            • Lupinus
            • Lycium barbarum
            • Macadamia integrifolia
            • Malus domestica
            • Matricaria Chamomilla
            • Maytenus laevis
            • Medicago Sativa
            • Melaleuca alternifolia
            • Melissa officinalis
            • Mentha × piperita
            • Morinda citrifolia
            • Moringa oleifera
            • Morus alba
            • Musa
            • Mycaria dubia
            • Myrtus Communis
            • Nepeta cataria
            • Ocimum basilicum
            • Ocimum tenuiflorum
            • Oenothera biennis
            • Origanum marjorana
            • Oryza sativa
            • Osmundea pinnatifida
            • Palmaria palmata
            • Panax Ginseng
            • Panicum miliaceum
            • Passiflora incarnate
            • Paullinia Cupana
            • Pelargonium graveolens
            • Persea americana
            • Petasites
            • Phaseolus
            • Phellinus Linteus
            • Phyllanthus emblica
            • Phyllanthus niruri
            • Pinus sylvestris
            • Piper nigrum
            • Pistacia vera
            • Pisum sativum L.
            • Plantago major
            • Plantago ovata
            • Pleurotus ostreatus
            • Pogostemon cablin
            • Polygonum multiflorum
            • Polyporus umbellatus
            • Pouteria Lucuma
            • Prunis dulcis
            • Prunus armeniaca
            • Prunus Domestica
            • Prunus persica
            • Prunus serotina
            • Ptychopetalum
            • Rehmannia glutinosa
            • Rhamnus purshiana
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    Breadcrumb

    1. Home
    2. Natural Health Guide
    3. Natural Health Benefits
    Content
    • Alternative names
    • Benefits
    • Folklore and history
    • Traditional use
    • Typical use
    • Constituents
    • Precautions
    • References

    Neem Benefits

    Neem

    Latin name

    Azhadiracta indica

    Origin

    Indian sub-continent

    Alternative names

    Margosa
    Arista
    Indian Lilac
    Vempu
    Nimm
    Arya Veppu
    Azad Dirakht,
    Nimba
    DogonYaro
    Margosa
    Neeb
    Nimtree
    Vepu
    Vempu
    Vepa
    Bevu
    Kohomba
    Vembu
    Tamar
    Muarubaini

    Parts used

    Leaves, Flowers, Seeds, Bark

    Benefits

    Immune System

    Neem benefits the immune system by delivering a multi-pronged attack against invaders, toxins and pathogens. It contains powerful phytonutrients that are highly beneficial to immune health.

    A glycoprotein unique to Neem leaf has been identified (NLGP), and research is showing it has several immunomodulatory properties. It stimulates T-cells (white blood cells that mount a head on attack against infections). When triggered by NGLP, the number of these cells rise significantly, helping to attack incoming pathogens.

    Nimbin is a plant chemical unique to Neem that has anti-fungal, antihistamine, antipyretic (fever reducing), and anti-inflammatory properties. Nimbidin and Ninbidol are additional plant compounds that are anti-bacterial, anti-ulcer, analgesic, anti-arrhythmic, anti-fungal, anti-tubercular, anti-protozoan (inhibits the growth of disease-causing organisms known as protozoans), and anti-pyretic.

    Neem also contains Quercetin, a powerful antioxidant that boosts the immune system by removing toxins, reducing inflammation and decreasing cellular and tissue damage. Furthermore, it is rich in carotenoids which strengthen the immune system and overall health.1

    Heart Health

    Neem leaf extracts are used as an active ingredient in many medications for heart problems. Compounds such as Genudin have vasodilating properties which relax the blood vessels which allows the blood to flow more freely. This can help to keep high blood pressure in check which reduces the risk of a heart attack or stroke.

    Other compounds in these versatile leaves act as mild sedatives and reduce anxiety and stress which help to control the heart rate. Neem extracts have also been found to delay blood coagulation, calm erratic heartbeats and palpitations and reduce high blood pressure.

    Digestive Health

    Neem helps to restore and maintain healthy gut flora – a healthy gut microbiome is essential to breakdown food, nutrient assimilation and toxin elimination.

    In Ayurveda, Neem kindles “meda dhatu agni”, the metabolic/digestive principle within adipose tissue. This encourages proper metabolism and supports healthy blood sugar levels. It is also recommended to promote a state of balance in the digestive tract, liver and pancreas.

    Its anti-inflammatory properties help to ease digestive discomfort and provide relief from stomach infections. It is also taken to treat stomach ulcers, the compound Nimbidin is known to inhibit the growth of the ulcer causing bacteria helicobacter pylori.

    Dental Health

    Neem has been extensively studied for its effects on gum disease, cavities and plaque reduction. It has been shown to prevent and heal gum disease, prevent cavities, eliminate the bacteria that causes cavities and gum inflammation, prevent bacteria from adhering to the teeth, enhance oral immunity and freshen the breath.3

    A 2004 study took three groups of participants and gave one group a mouthwash containing chlorhexidine gluconate. (Chlorhexidine gluconate is the most common ingredient in antibacterial dental care products). The next group used Neem gel and the last group were given a placebo gel.

    The Neem gum disease study lasted six weeks, the results were measured at zero, three and six weeks. After three weeks the users of Neem gel showed the lowest dental plaque levels. They also had the lowest levels of harmful bacteria that are associated with the formation of dental plaque and tartar. The result after six weeks was the same - the Neem gel clearly outperformed the standard oral care product.4

    Insect Repellent

    Neem Oil makes an especially effective insect repellent. It is rich in the bioactive compound Salanin which has been proven to be effective against mosquitoes, fleas, ticks and ants.

    A 1994 study by the “Malaria Research Centre” in Delhi found that kerosene lamps containing 1% Neem Oil significantly reduced the number of bites on volunteers. The protection was greater against anopheles species (the ones that transmit malaria) than against culex.

    In 1996 the Malaria Research Centre of Delhi conducted another trial with kerosene lamps in an Indian village. Kerosene lamps with 1% Neem Oil were kept burning from dusk to dawn in living rooms. They found that the lamps kept the mosquitoes out of the living rooms and that the malaria incidents of the population dropped dramatically (from about ten cases per thousand people to only one in thousand). Once the lamps were removed, the mosquitoes returned and so did the malaria.2

    Neem Oil can also be diluted and made into a spray as a natural flea and tick repellent for your pets. It wears off more quickly than chemical repellents, so it is necessary to reapply Neem Oil or spray more frequently.

    Healthy Skin

    The anti-inflammatory and antibacterial properties of Neem Oil make it an excellent remedy for skin complaints such as acne, eczema, psoriasis and itchy inflamed skin.

    The vitamins and fatty acids in Neem Oil improve and maintain the elasticity of the skin, reduce wrinkles and fine lines, leaving skin feeling rejuvenated and youthful.

    Neem is also known for its anti-aging properties. Due to its powerful antioxidants, Neem protects the skin from harmful UV rays, pollution and other environmental factors.

    Healthy Hair

    Neem promotes hair growth due to its high level of antioxidants; this helps to protect the scalp from free radical damage which can lead to hair loss. It also stimulates the hair follicles, promoting growth of thicker, stronger more luxurious hair.

    Containing the fatty acids; linolenic oleic and stearic acid, Neem Oil helps to nourish and condition the hair and the scalp. It moisturises dry, undernourished hair and leaves it feeling shiny and smooth.

    Its anti-fungal properties make Neem Oil effective against the human funghi candida – one of the main causes of dandruff. Additionally, its anti-inflammatory and antiseptic properties help to relieve a dry, inflamed and itchy scalp.

    Neem Oil is one of the best home remedies to treat head lice and nits. It contains the insecticidal compound, azadirachtin, which prevents the growth and reproduction of lice. It also contains a hormone that mimics that of the lice and interferes with its life cycle whilst inhibiting its ability to feed. The best way to get rid of head lice is to massage Neem Oil thoroughly into the scalp on a regular basis.

    Neem Tincture 100ml

    Neem Tincture 100ml

    £11.01 £12.95

    Folklore and history

    Currently, the oldest evidence for the use of Neem comes from the ancient Indus Valley Civilization known as the Harappan. Studies into Neem were performed by Medical Practitioners of this ancient culture which tells us that Neem was already a household medicine nearly 5000 years ago.

    Neem has so many benefits that even ancient Indian mythology attempted to explain why. One legend has it that Indra, king of the heavens, was carrying a pot of the "elixir of life" that could turn anyone immortal, but some of it spilled all the way down to earth onto the Neem tree, thus granting the tree its potent healing powers.

    The Neem tree has always been intimately connected with the everyday life of Indians; its antiseptic properties made it part of 'cradle to death' care. Babies were bathed with Neem water and given small doses of Neem Oil and neem leaves were hung over their cradles.

    Traditional use

    With its healing properties known for over 4,000 years in its native India, the Neem tree is sacred to the Indian people. The Sanskrit word is “Nimba”, meaning “good health” and it was called "Sarva Roga Nivarini" in the Vedas which means “one that cures all ailments and ills”. Other names for this distinguished tree include; “Divine Tree”, “Life Giving Tree”, “Nature’s Dispensary” and “Village Pharmacy”.

    Neem holds a special place in the hearts of the local people, it offers welcome shade in the heat of the day whilst providing safety from biting insects due to its repellent action. The seeds, fruit, leaves, flowers, roots, bark and oil are all used for medicinal and beauty purposes.

    Typical use

    Organic Neem Powder
    1 gram 2 - 3 times per day. With Neem it is advisable to have breaks and not take the herb over an extended period of time. Do not exceed the recommended dosage.
    Organic Neem Tincture
    Traditionally Taken: Take 2-3 ml 2-3 times per day, or as directed by a Herbal Practitioner.20 drops from the glass dropper equals approximately 1ml.
    Neem Seed Oil (Cold Pressed)
    Neem Oil can be used as a nourishing body oil and to soothe red, dry itchy skin. It makes an excellent carrier oil for aromatherapy massage and can be added to bath water for smooth and silky skin. Neem Oil can be used as a hair oil as an overnight conditioner or to control frizzy hair. It can also be rubbed into the scalp to ease dandruff. Not to be taken internally.
     

    Constituents

    Neem Leaf constituents include; isomeldenin, nimbin, nimbinene, 6-desacetyllnimbinene, nimbandiol, immobile, nimocinol, quercetin and beta-sitosterol. Two additional tetracyclic triterpenoids zafaral and meliacinanhydrid have been isolated from the methanolic extract of neem leaves.
    Seed: Active constituents have not been determined with certainty. The Neem seed extracts vary in each batch in terms of stability and activity. Two new tetranortriterpenoids, azadirachtin H and azadirachtin have been isolated from Neem seeds.

    Precautions

    Neem must not be consumed by pregnant women, breastfeeding women, children or women who are trying to conceive.
    Neem Oil must not be ingested.
    Do not use Neem products if you have recently undergone any surgical procedures. 
    Please contact your healthcare practitioner if you are taking prescription medication before using Neem.
    Do not exceed recommended dose. 

    References

    1
    Anamika Bose, Rathindranath Baral. 2019. New Look to Phytomedicine [online] https://www.sciencedirect.com/science/article/pii/B9780128146194000161
    2
    2020. Neem oil [online]. https://phdessay.com/neem-oil/
    3
    Abhinav Singh, Bharathi Purohit. 2011. Tooth brushing, oil pulling and tissue regeneration: A review of holistic approaches to oral health [online]. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3131773/
    4
    Raveendra Pai, Leelavathi, Nayanabhirama Udupa. 2004. Evaluation of antiplaque activity of Azadirachta indica leaf extract gel - A 6-week clinical study [online]. https://www.researchgate.net/publication/8938920_Evaluation_of_antiplaque_activity_of_Azadirachta_indica_leaf_extract_gel_-_A_6-week_clinical_study
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