Boost your body’s ability to shift those pounds with a range of nutritious herbs and superfoods.
Whether you want to lose a substantial amount of weight or just a few pounds, the lucrative diet industry appears to promise the answer. Every week, it seems, a new diet craze hits the media, but it is advisable to think in terms of making healthy food choices which become part of your daily life, rather than quick fixes.
A balanced wholefood diet will provide slowly released sugars to your bloodstream, which decrease cravings and keep mood and energy levels constant. Many a well-intentioned weight loss programme has fallen by the wayside due to exhaustion and feeling low.
Nutrient-dense superfoods, such as seeds, berries, mushrooms, algae and grasses, can boost energy and give you the impetus to stay on track – and crucially, exercise more! Botanicals can also come to the rescue by stimulating the digestive system and metabolism to function more efficiently, which means better assimilation of nutrients and increased expenditure of calories.
Detoxing the body can also help – indeed, at Indigo Herbs we believe this is often the key to long-term weight loss. By opening up the channels of elimination we are able to slough off toxins which slow down the functioning of the body. Combined with dry skin-brushing and massage with detoxifying essential oils, this is a great way to shift cellulite too!
Browse the list of pure, high-quality natural health ingredients below and see what suits your situation best.