Jo Lovell

As a certified Iyengar Yoga Teacher Jo’s teaching emphasises precision, alignment, and the use of props to support the body. She has been teaching for 23 years and offers group classes, private sessions, and workshops in the Wharfedale valley in West Yorkshire.

Registered Iyengar Yoga Therapeutic Teacher, Jo has received specialised training in using yoga to support people with various health issues. She works with students who have a wide range of health concerns and adapts her yoga instruction to meet their individual needs.

Jo is also registered with the Ayurvedic Practitioners Association as an Ayurvedic Nutrition and Lifestyle Practitioner. Ayurveda is a traditional Indian system of medicine that emphasizes the importance of balance and harmony in all aspects of life. As an Ayurvedic practitioner, Jo works with individuals to help them achieve balance in their body and mind through dietary recommendations, the use of herbs, and changes to their lifestyle habits.

Overall, Jo has a wealth of knowledge and experience in yoga, yoga therapy, and Ayurveda, and she is dedicated to helping her students achieve greater health and wellbeing.