Karen Wyness

As a Holistic Lifestyle Coach I help women +35 to feel more empowered, build healthy habits to manage stress, improve energy, and enjoy life through focusing on the areas that need to improve to achieve Holistic Wellness.

What is a holistic lifestyle?

A holistic lifestyle is a connected way of living that focuses on you, understanding how elements such as diet, sleep, exercise, and habits are working together to impact your current state of being or 'wellness'