Sue Adlam

Are you feeling a bit weary and in need to some well deserved recovery time? I would love to help guide and support you as you take steps to improve your lifestyle and begin to feel more relaxed. Are you looking to relax and rebalance your life? Are you in a rut with some chronic health issues that would benefit from stress reduction and relaxation? Everything feels so much better when you’re calm, well rested and get a good night’s sleep. What I offer is a collection of different therapies (aromatherapy, massage, meditation, coming soon nutrition) that can all help with resetting the body if you’re feeling like you’ve spread yourself too thinly.