With a delicious cacao and ginger twist, these protein packed snack bars are designed to give you an lasting energy boost and taste much better than your average snack bar! Bursting with superfood goodness, a healthy dose of our SuperProtein Powder and Raw Virgin Coconut Oil - these bars will certainly keep you revved up until your next meal.
Equipment
- Bain Marie
- Bowl
- Baking Tin
- Sharp Knife
Ingredients
- 100g Gluten Free Oats
- 30g Natural Sources Sweetener (mix of Xylitol & Stevia)
- 5g Ginger Powder
Method
- Melt the butters in a bain marie
- Combine the dry ingredients in a seperate bowl
- Stir dry ingredients into butter
- Lightly grease a tin with a little coconut butter
- Press mixture into tin firmly
- Pop in freezer for 20 minutes
- Remove from freezer and allow to stand then cut into slices with a very sharp knife.
- Store in air tight tin (or in fridge if you want a longer shelf life)
Benefits description
Full of healthy fats from the raw cacao butter and coconut oil, fats are absoutely essential for the transport of fat soluble vitamins and minerals. Our brains are comprised of around 60% fat so making sure we eat enough of the right fats is fundamental to healthy cognitive function, not only that, fats keep us fuller for longer and stabilise blood sugar levels. The inclusion of our SuperProtein Powder gives a healthy dose of complete vegan protein and is especially high in the muscle building amino acid leucine - making this a great snack after a workout! Also high in the B spectrum vitamins and essential minerals magnesium and zinc, all these minerals work in tandem to create maximum absorption and bioavailability for the body.
