Adaptogenic Smoothie with Medicinal Mushrooms & Turmeric

Adaptogenic Smoothie with Medicinal Mushrooms & Turmeric
1
STORAGE
Drink Immediately

This smoothie is packed with some serious health boosting ingredients. It includes plantbased complete protein powder to support all that muscle and bone regeneration, however it is the Indigo Nutrition SuperMushroom Nutri Complex and Turmeric Tincture that give this smoothie anti-inflammatory and anti-oxidant properties. This smoothie is perfect recovery food after working out at the gym or strenuous activity. Its also a great immune booster and tonic for the whole body system.


Method

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  1. Start by blending together all of the ingredients except for the frozen banana and ice cubes in a bullet style blender until smooth. Add the remaining ingredients and blend once or twice more until smooth.
  2. Top with a sprinkle of Bee Pollen & enjoy right away post workout!
  3. Notes:All cup measurements used are UK cup measurements. 1 cup = 250ml, 1 tbsp = 15ml.
28 January 2019 - 5:12pm