Autumn Superfood Salad Recipe

Autumn Superfood Salad Recipe
Vegan, Vegetarian, Dairy Free
Best served immediately, however salad can be prepared and stored separately from the dressing in an airtight container for 24 hours in the refrigerator. The dressing can be stored for 3 days in the refrigerator in an airtight container.

This Autumn Superfood Salad is packed with seasonal produce and nutritious immune-boosting superfood powders, seeds, and nuts to stave off those autumn bugs. 



  1. Start by making your dressing. Simply add all of the ingredients except for the chia seeds and water into a bullet-style blender and blend until smooth, next add half the water and blend, then repeat with the other half. Stir in the chia seeds and leave to sit in the fridge until needed.
  2. Next, add your kale to a large bowl and ensure that you remove all of the woody stalks first. Pour over your olive oil then massage for 5-10 minutes to reduce bitterness.
  3. Stir in your remaining ingredients then drizzle with dressing and serve.


To toast your nuts and seeds simply place them into a dry skillet/frying pan on a low to medium heat and cook until the seeds begin to pop. Stir continuously.

16 September 2019 - 12:01pm