This Beetroot Lentil Dal recipe is super easy to make and cooks in nearly no time at all, a spicy bit of curry that’s pepped up with the Beetroot Powder. With a deep earthy taste from the Beetroot Powder, it is bursting with minerals, vitamins and phytochemicals. When you’re struggling to find things in the fridge, keep this recipe at hand to fill a hungry gap.
Equipment
- Tea Spoon
- Table Spoon
- Mixing Bowl
- Pan
- Hob
Ingredients
- 2 x cups of Vegetable Stock
- ½ x cup of Red Lentils
- 1 x tsp Curry Powder
- 1 x tsp Garam Masala
- 1 x tsp Turmeric Powder
- Salt & Pepper to taste
Method
- Bring the Vegetable Stock to the boil and then add the Red Lentils
- Add the Curry Powder and Garam Masala and reduce to a simmer
- Cook unitl water is fully absorbed (10-15 minutes)
- Serve with steamed greens or your own choice of grain.
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Benefits description
Naturally the lentils bring a source of protein to this recipe while the Beetroot Powder lends its amazing nutrient profile being full of vitamins and minerals. These two together with the cleansing, pacifying action of Turmeric bring together taste and health. Altogether the Beautiful Beetroot Dhal Recipe brings together time efficiency, health and a rich taste.
