Chamomile Flowers Bath Tea Recipe

Chamomile Flowers Bath Tea Recipe
SERVES

TIME TO PREPARE
Vegan

Chamomile is best known for it's soothing properites. This bath tea is fun to make and very relaxing to lie in a bath with. It'll sooth your mind and body - making it great to use just before sleep. Chamomile is also good for nourishing your skin, perfect for soothing after a long day of being exposed in the sun. 

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Equipment
  • Bowl
  • Piece of Cloth or Muslin
  • String

Method
  1. Measure out a good large handful of Chamomile Flowers tea using your hand into a bowl. 
  2. Lay out your cloth or muslin on a flat surface and tip the herbal tea into the middle of the material.
  3. Wrap around it and tie with some string. 
  4. Start running yourself a bath, add the bath tea while the tub is filling up.
  5. Sit back, relax and sooth. 
Chamomile Flowers Bath Tea Recipe Chamomile Flowers Bath Tea Recipe Chamomile Flowers Bath Tea Recipe
Variations

To sooth skin from suspected chicken pox, heat rash or excema, it is good to add a handful of oats to the chamomile flowers. Run a cool bath, squeeze the oat and flower teabag into the water so it turns a milky colour then use the same herbal bag to gently sponge the infected area of skin.

14 June 2017 - 1:59pm