Cleansing Nettle & Dandelion Tea Recipe

Cleansing Nettle & Dandelion Tea Recipe
SERVES

TIME TO PREPARE

STORAGE
Drink hot straight away for best taste.
Vegan Sugar Free Dairy Free
Recipe by

Nettle is a very potent tea but when it is balanced out with Dandelion loose leaf, the blend creates a very cleansing refreshing drink. These two ingredients, are great support for the kidneys and overall tonics for health and vitality. The addition of lime & ginger, give an extra familiar punch - it's like drinking a cup of nature!

Note: Recommended dose of loose leaf tea is 1-2 tsp.

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Ingredients

Equipment
  • Kettle
  • Teaspoon
  • Chopping Board
  • Chopping Knife
  • Teapot with Infuser
  • or Cup Tea Infuser
  • Serving Teacups

Method
  1. Firstly, pop the kettle on and heat up the water.
  2. Next, carefully chop the lime and ginger into small pieces.
  3. Spoon the teaspoons of loose leaf teas into your teapot. 
  4. Add a few pieces of ginger, lime and the water once boiled.
  5. Leave to brew and infuse together for at least 5 minutes or longer if you would prefer a stronger drink.
  6. Using an infuser, pour into serving cup and add lime.
  7. Drink and enjoy!
Cleansing Nettle & Dandelion Tea Blend Recipe
19 April 2017 - 3:23pm