Nettle is a very potent tea but when it is balanced out with Dandelion loose leaf, the blend creates a very cleansing refreshing drink. These two ingredients, are great support for the kidneys and overall tonics for health and vitality. The addition of lime & ginger, give an extra familiar punch - it's like drinking a cup of nature!
Note: Recommended dose of loose leaf tea is 1-2 tsp.
Equipment
- Kettle
- Teaspoon
- Chopping Board
- Chopping Knife
- Teapot with Infuser
- Serving Teacups
Ingredients
- 2-3 Slices of Lime
- 2 Inches Fresh Ginger
- Approx 200ml Boiling Water
Method
- Firstly, pop the kettle on and heat up the water.
- Next, carefully chop the lime and ginger into small pieces.
- Spoon the teaspoons of loose leaf teas into your teapot.
- Add a few pieces of ginger, lime and the water once boiled.
- Leave to brew and infuse together for at least 5 minutes or longer if you would prefer a stronger drink.
- Using an infuser, pour into serving cup and add lime.
- Drink and enjoy!
Print
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