Coconut, Pear & Raw Chocolate Pancakes With Choc Tahini Sauce Recipe

Coconut, Pear & Raw Chocolate Pancakes With Choc Tahini Sauce Recipe
SERVES

TIME TO PREPARE

STORAGE
Eat immediately
Gluten Free Vegetarian Dairy Free

These naturally sweet pancakes can be either eaten for breakfast or as a dessert. Using no refined sugar, no diary and gluten free flour mixed with Coconut Flour, these pancakes really hit the spot for those eager to try this recipe. Any sweet tooth will be soothed with the combination of Organic Cacao Powder, Organic Coconut Sugar and pear, making a mouth-watering mixture that is a healthier alternative to traditional pancakes.

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Ingredients

Equipment
  • 3 x Mixing Bowl
  • Sharp Knife
  • Chopping Board
  • Whisk
  • Non Stick Pan
  • Couple of Spoons

Method
  1. SAUCE
  2. To make the sauce simply place all the ingredients in a bowl and beat well with a fork.
  3. Add a little more water if it seems too thick.
  4. PANCAKES
  5. To make the pancakes first prepare the pears. If they're really ripe you can mash or purée them straight off.
  6. If they're a bit hard then chop them and cook them briefly in the microwave or in a saucepan with a few drops of water to soften them, then mash or purée.
  7. Add the dry ingredients to a large mixing bowl and whisk well to combine.
  8. In a separate bowl combine the egg and milk. Whisk into the dry ingredients. Mix in the pear.
  9. Heat a little coconut oil in a non-stick pan over a medium-low heat. Add a spoonful of batter into the pan.
  10. Repeat depending on how many you can fit in your pan without them touching.
  11. Keep the heat on the low side and let the pancakes cook slowly rather than try to rush it.
  12. Cook for a couple of minutes on each side until cooked through.
  13. Add a little more oil to cook the next batch.
  14. Keep warm and serve with the chocolate tahini sauce.
16 November 2015 - 5:02pm